15 Minute Barre Arms Workout | Trainer of the Month Club | Well+Good

[@maryfitness8602]

*I wish everyone who's reading this gets insane results for doing their workouts. All the best ☺️*

[@soulchild2516]

She's amazing. It was a real challenge for me.

[@kellypantaleoni5166]

Oh my that was 🙀🙀🙀 Thank you for the burn!

[@amayaopapaya]

Great workout Nicole! I was expecting arms but got whole body and cardio!

[@jatulle]

Arms AND LEGS! Felt the burn. I will return!

[@happyuser109]

This was an absolute burner!!

[@marciebeth3]

Wowsa this burns. Thanks so much!

[@AmandaMatthews237]

Nicole , you are a Barre Extraordinaire ! Absolutely challenging and sweaty !

[@LinhNguyen-rs5nr]

Thank you, Nicole! I love your classes.

[@Wellandgood]

Glad you like them!

[@norae1823]

Wow, the best 15 minutes arm workout

[@Mirage_Mach5]

Thank you!!

[@MadDoofer]

I'll use this as a burnout - good stuff

[@jeff420sparky8]

❤️breathing. how much out of breath after this are you on scale of 1 to 10 with 10 being so much you can't speak?have you ever had an EIO?

[@missellendiane]

ty Nicole- sharing to Ashford Fitness Society (fb)- love your sessions-