SAY NO CHICKEN LEGS 3.0 - Bodybuilding Lifestyle Motivation
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- Опубліковано 1 жов 2024
- FOLLOW ME ON INSTAGRAM FOR DAILY MOTIVATION / makaveli_motivation
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Ronnie Coleman / ronniecoleman8
Ronnie Coleman / UA-cam / @ronniecoleman8
Guy Cisternino www.guycistern...
Guy Cisternino / Instagram / guycisternino
Chris Bumstead / cbum
Chris Bumstead / UA-cam / @chrisbumstead
The Rock / therock
The Rock / UA-cam / therock
Paul Demayo RIP en.wikipedia.o...
Where the hell are all the weights? .... Dude, Ronnie is doing legs today
:)))
Freedom Ring hhhhh loved it
Well I guess I’m doing cardio today lol
Legdays are what separates men from boys.
Yep. 95% guys at my gym have big upper bodies and let's say their legs dont match up
I’m I just weird, because doing legs is my favorite because the burn and soreness feels the best
I train leg 2 times a week
@@wanilimbe IT'S TRUE, BUT DANGEROUS AS WELL
@@jeffersonk1377..IF YOU DO QUADS AND HAMS TWICE A WEEK, YOU AREN'T HITTING THEM HARD ENOUGH, ONCE A WEEK IS PLENTY IF YOU GO HARD
0:16 anybody noticed that "a true drug free champ" sign, yeeaah right :D
i actually belive he turned pro naturally, but when he became that freaky massmonster he hopped on gear
Captain Superr Thicc if that’s actually true, the he had the best muscle building genetics in the history of mankind
He turned pro drug free at the Ifbb world champs believe it or not which is a drug tested show that hands out bans every year
Light drugs babyyy 😂
The only mistake on the sign is "Colman“
If your not slightly worried about leg day then you dont do leg day
What if u like to squat?
Remedy: Make an attempt to embrace the pain.
Every time. Have to prep minimum for 30-40 mins
I PULLED MY HAMSTRING IN MY 20TH SET OF HAM EXERCISES, STRAIN 1..I'M GRATEFUL IT WASN'T WORSE...I GET WORRIED WITH LEGS
I listen to this every leg day
Every day is leg day.
Bert ק
💯
It's great
In the next leg day, remember to push to your limits, let's do it bro
😅😅😎Ronnie is The King... But Drug Free also King of Sense Of Humour 😊😊😉
I really wish Ronnie Coleman never got injured..
It breaks my heart seeing him in the condition he is in now.
Legends are remembered and never forgotten.
THOUGHT HE WAS IMMORTAL, THE BODY SHOULD BE CHERISHED
My leg hurt from watching 🥴💪🏽💯
2:47 I feel that shit
thank you so much bro love you god bless you
Iove from india ( punjab ) ❤️❤️❤️❤️❤️
Thanks for positive energy brother I really appreciate it !!! Keep pushing !!!
MAKAVELI*MOTIVATION Bro everyday i train just because of your motivational videos . keep up the good work . i am your subscriber and your fan too love you deep from heart . me and all our gym members are getting inspire after watching your bodybuilding videos everyday . keep uploading and motivate all newcomers in fitness and bodybuilding .
I’m sipping on my pre workout get on UA-cam and see this. ITS FUCKING OVER!!
heading to leg day and you drop this bomb💪🏻
gonna kill the gym now keep up the work bro
Kill that shit brother !!! #WhateverItTakes
Just did leg day today, although I watched this video after my work out it still got me fired up! And yes it'll help me heal for real this weekend. Thanks MM!
I like Ronnie Colman bc too me he always killed legs he does way more than 3 sets he does like five sets he would always work hard no matter what 💪💪
5 SETS TOTAL? HUH
Be good for a long time.... You'll be great......mark bell
Ronnie looks like a baki character
can you please make a video abaout haftor bjornson!
that would make me so fucking hyped
The speeches are cool but where's the hard fucking music that makes you go ballistic in the gym ...
True drug free champ? And for further irony, Paul DeMayo. Just sayin'.
I Will Do Trillion Leg Workout and Deadlifts, Yessss Squats,
Who care about training leg once a week, I train them twice a week and when I hit them I smashing them every session I go
How do these bodybuilders get strong lifting such light ass weight?
Leg Day Everyday Period, Fuck Leg Day Only in One Day,
When i see Ronnie and arnold i really motivate by them.....
Video went down hill as soon as they threw Dwayne the "Liberal" Johnson in there.
*It boggles my mind so many gym bros I see all the time, training the upper body solely, especially having a bicep day. Legs are the biggest muscle group, optimise your training by building most amount of muscle for least amount of time. Huge legs are beast!*
Tom fkin platz has entered the chat ....😈😈
Dorian Yates said he did it with leg press so....oh well.
Fuck the lunch break makaveli in the building time for hard work
I like your attitude brother! #WhateverItTakes This is what we do !!!!
Liked before watching the vid. Makaveli always comes through
Thank you so much brother It really means a lot to me !!!! Keep working hard!!!
True Drug Free Champ
Thanks makaveli for this!
Hope you will also create one for female 💯
Thanks again I will try to put something together!
search for gracyanne barbosa leg videos...i hope u will get wat u r looking for
@@shushantpandey1729 i hope you are kidding because that female you mentioned is literally the fakest there anyone can be
@@sarthakchavan8613 i dont even know this barbosa girl a month ago...u may be right bro ...but on youtube there are some videos of her leg workout..in my suggestion..i watched them....but man those videos were intense..i dont want anyone to follow her...its totally up to oneself..at least those videos...can be motivating... lets just take a moment.... if anyone of your friends lies to you that..he or she can squat 100 kg even if they cannot and u are only able to squat 80 kg at that time...and even if that lie motivates and helps u to squat 100 kg....after a while....its your improvement bro....so just a positive mindset bro....just think if u ever encounter...those lier friends in gym and asks them to squat 100kg..and they wont be able to do that shit... but my pal u will be...imagine how that moment would be for them and for you...
just like kai green says that unreal is always more powerful than real...every second it motivates u to grow..and become better and better every day...🙏🙏🙏😇😇😇
@@sarthakchavan8613 i definitely dont want to disrespect anyone especially our pal makaveli...this channel has been motivating me for past 5 years...🙏🙏🙏
no views squad ! 💪
My quads got an extra 2 inches from watching this
Its night time in india and i just hit leg today and then this came.....* going back to gym for another round*
#WhateverItTakes brother !!! Keep pushing hard !!!!
Makaveli motivation got the best video's keep them coming brother 💪💪🔥🔥💪💪
Thank you so much brother I really appreciate it! Keep working hard !!!
song name at the beginning?
Any body knows that song?
Genetics, Hard work and don't kid yourself. DRUGS !!!!! I hate when when they forget to tell you one of the most important factors
“A true drug-free world champ” 😂😂
I am in the gym now and I destroy my legs!One more rep for Ronnie and my bro makavelimotivation
Hell yeah brother....keep working hard!!! #NothingCanStopUs
Its Hard Work Perfect Diet and Growth Hormone and 1 out of 60.000 people Genetics that make You Mr O
2days b4 my squat days I do high intensity stairs running sum suicidal killer steps plus squat jumps on high steps,next 2days hit da heavys on barbell squats dumbbells da hole shit for 2hrs on legs n calves, cant even go sit down on the toilet seat.
Quadzilla motivation
Chris Bummsteads Legs still look small compared to Tom Platz or Ronnie Colemans or Jay Cutlers or Markus Rühl s
Makaveli be killin it! Keep up the great work!
2:47 that's real squats
Just had leg day...can't feel my damn legs xD
This videos my preworkout supplement
I´m glad you like it brother! Keep working hard !!!
oh yes! its blood,sweat and painful....
Why glorify this!? We all know where this lead him...a lifetime of pain and debilitation.
My legs are sore af, I did legs 2 days ago.
Recover and go hard !!!!
Beautiful video, thanks
Did back n biceps today but screw it why not legs too 😤😤😤😤😤🦵🏼
yes !!🔥🔥🔥
SAY NO TO CHICKEN LEGS.
thanks for the reminder Makaveli 🔥🔥🔥
No problem brother....keep working hard !!!
Those who skip leg day they are gonna pay the price as chicken legs so don't skip leg day brothers and who skip they losers
Ronnie coleman
A true drug-free champ 😂💪🏼
I was born with cerbal palasy and I do squats but not with weight ...
Love leg day
Awesome workout videos
Who watches these before leg day
Ima go hard on leg day, but im not sayin no to chicken legs. dem shits are delicious
💪🏼🤘🏼👍🏻
2:46 is fucking metal
Pra pegar peso e ter essa qualidade múscular igual Ronnie só eu jonata um dia vcs vão me ver no mr.olympia
King of kings
Amazing motivation thank you
I´m glad you like it brother! Keep pushing hard !!!!
A true drug free champ 🤣
Broken back baaaay-beh!!!!!
I never trained legs but they are25inches
Why the hell are all these people squatting in the curl rack?
Kamila, good morning
Can you share the song list please ? Thanks. Awesome work as usual.
0:15 ronnie coleman a true drug free champ lolllllll
SaY no Chicken Legs its Funny
Glad you're back brother
Great video like always ❤️
Thanks brother #NeverGonnaStop #teamMKVL
5ft 0in Guy here.
I fucking love Leg day🦵🏽🦵🏽.
I love seeing just how much I can push myself to for a guy my size. It feels great when you're in the same club as guys who are 6ft++. Feels fanfuckingtastic!
👍👍👍👏👏👏👊👊👊💪💪💪🔥🔥🔥🌋🌋🌋
Thanks for watching brother I really appreciate it!
All true words right there 📣 speak it bro makaveli 💪👈🏋️♂️
Thanks for your support brother I really appreciate it !!!
@@MAKAVELIMOTIVATION ty bro keep it up gives you motivation
3:48 Arent those the AthleanX style fake plates?
Today i also hit legs and its worthful just thinking y u doesn't post it some time before
who else loves training legs?? when im on my usual routine during the winter months i train my legs twice a week and i train my calves 4 days a week to bring them up. Any clips with Ronnie Coleman are the very best. my fav bodybuilder. Tom platz has the best legs in bodybuilding history in my opinion. Anyone else agree? or disagree?? if so, what professional bodybuilder do u think has the most developed legs in history?
Whats the last song with the Rock??
I was about to do arms today but my UA-cam Page is full of recomandation about legs Day... I guess the universe is trying to say something to me. By the way i love legs Day because i have chicken legs
Dang just trained legs, guess it’s round two for legs tonight
Didnt train them right if you can go back and do them again. Truth
A true drug free champ? lmfao
💀I needed it💀
Keep working hard brother !!!
The Song st 4:34 that just was played for some seconds; which one is that? 😍
Ok: Till Death, Last Wish 😅👍🏻 now my workout can go on
Yes they are telling u do it wake up
Y’all do know Ronnie didn’t take gear until after he placed 9th in the Olympia right?
4:47 wow just fucking wow
Allen 1st
Listen to this and don't even think about to skip it
I´m glad you like it brother! Keep working hard !!!
@@MAKAVELIMOTIVATION THE NAME OF THE SONG IN THE MINUTE 4:10 WHN THE ROK JHONSON APPEAR? WHATS THE NAME OF THE SONG PLEASE
1:24 who is this person??
No. 422 subscriber ...Light weight baby 👍
Very Inspirational Man!!!
Thanks brother I´m glad you like it and I really appreciate your support !! keep pushing """
Perfect! It's fucking leg day!
1:17 SWOLE AF!!!!😮😮😮😮
I love the speech and music
Thanks brother I really appreciate it! Keep working hard !!!
Awesome man
Thanks brother I really appreciate it !!!!
If leg day doesn't scare you then you're not training hard enough
2:52 What?