I like the anxietea Tuesdays. The mornings when I do yoga and meditate I am a lot better. I always have time for it but I'm pretty darn good at making excuses. As long as I do it before brekkie I'm good and I've already meditated. Hope you get more out of lockdown today. We're off fishing. BTW love the hair.
Please i want to know this is very important to me....do you necessarily have to poop before going out.....even if you dont feel like it in the morning...please respond thank you
Hi 🤗 It really depends, if I'm really stressed or anxious and my stomach is in knots (the first place I 'know' I'm anxious is in my belly) then I probably visit the toilet a couple of times before leaving! The nervous poos, as my friend and I fondly call it. But for the most part, if I'm calm, then no, I just go whenever/if I need to go.
we love your vdeos mama. love from India.
I like the anxietea Tuesdays. The mornings when I do yoga and meditate I am a lot better. I always have time for it but I'm pretty darn good at making excuses. As long as I do it before brekkie I'm good and I've already meditated.
Hope you get more out of lockdown today. We're off fishing. BTW love the hair.
Thank you Louise~!
Love this! Do you have a video on dating/finding relationship with anxiety/agoraphobia? Would love your guidance so much on this
ua-cam.com/video/Z-FUwj7i6i4/v-deo.html here it is! 😘
(not sure how helpful my guidance will be 😅 I have no idea what I'm doing 99% of the time)
@@LaurenRose. omg thank you sooo much!!!! Yay!!!!!! 💖💖💖💖💖
Please i want to know this is very important to me....do you necessarily have to poop before going out.....even if you dont feel like it in the morning...please respond thank you
Hi 🤗
It really depends, if I'm really stressed or anxious and my stomach is in knots (the first place I 'know' I'm anxious is in my belly) then I probably visit the toilet a couple of times before leaving! The nervous poos, as my friend and I fondly call it.
But for the most part, if I'm calm, then no, I just go whenever/if I need to go.