Rumbling With Your Nervous System

Rumbling with your nervous system is a great way to practice self-discipline. Hi, I am Dr. Renée Ostertag the Nervous Sysytem Ninja and in this video my dog Marcus Barkus Aurelius demonstrates the importance of impulse control
#nervoussystem #wellness #unlocked #stress
Join me live every Monday @ 1030 a.m. MST to discuss body and mind.
*THIS IS NOT MEDICAL ADVICE, PLEASE CONSULT YOUR DOCTOR!!!
Dr. Renee Ostertag is an Award-Winning Speaker, Teacher and Presenter in the Health and Wellness Field. She is both a PT and Psychotherapist who focuses on Mind-Body Relationship Therapy. Dr. Renee believes that nervous system regulation is the key to freeing yourself from negative effects of trauma, lessening physical pain, and satiating the curious mind. Her focus is on eliminating pain without drugs, surgery or expensive procedures that keep you dependent on others to fix you!
This channel will provide you with a wealth of knowledge about your nervous system along with tips and tricks to become your own Nervous System Ninja. Subscribe now to discover a better way of living!
Find Me On:
Instagram: @greentreemind
Tik Tok: @greentree.mind
Facebook: Green Tree Mind

[@canthony722]

Mama! I'm huntin' wabbbitts!

[@Mark1Mach2]

Marcus is the best boy! Go get em rabbits, Marcus.
Slow and steady to train ourselves and get back on track!

[@nervoussystemninja]

🐶🐶🐶

[@jaywoo5545]

:D

[@jeff420sparky8]

did you purposely take your gog for walk yo shoe how you get out of breath and talk about taking that big beautiful breath you mentioned around 3:00?
the breathing ❤️❤️do yo have workout breathing videos and singing?