How to truly REST & RELAX on the weekends// Weekend in my life/ Farmers' market/ Girls Night
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- Опубліковано 1 жов 2024
- Hi guys,
Happy Sunday!
As I have gotten older, I have realized the importance of being more intentional with my weekend. This week, I'm excited to share some of my top tips for being intentional with your weekends so you can enter your week feeling rested and refreshed!
Enjoy!
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New subscriber. I appreciate all your tips . You’re a doctor and carry a busy schedule yet you have this public platform where you offer free tips for all of us.
Hi and Welcome, so happy to have you here!! Thank you so much for the comment! It's my pleasure! Love making the information more accessible to everyone!
Aww loved seeing you with your boyfriend! Soul warming ☺️✨
Thank you for talking about rest! I’m a medical student too (I know you’ve finished your degree 🥳😉) but resting is tough, especially bc I work on the weekends and study during the week and it’s hard! I feel burnt out so soon often and can’t really get out of this state as I just end up having to study for the next exam as soon as I feel the slightest bit better… 🌺
I know exams and uni can be rough!!!
Looking back I wish I had slowed down so much more during that time! Finding things that filled my cup were so important (even 10 minutes of mindfulness or a small fun activity can make a difference)!!
Its so tough too when you go to school all week, then have to go to the library on the weekends! Sending love and support💚💚
Great tips! Sometimes skincare is relaxing to me. Especially, using face sheets.
Yes, the face masks are amazing!! Thank you so much for the comment!💚
Thanks for the tips :)
My pleasure! Hope they help, thank you so much for the comment 💚