Knee Arthritis- 5 Most Common Signs You Have It!

Поділитися
Вставка
  • Опубліковано 29 кві 2022
  • In this video, Knee Arthritis- 5 Most Common Signs You Have It I show you a patient who has the most common signs of knee arthritis.
    ✅Bowing of the legs
    ✅Medial (inner) knee pain
    ✅Effusion (swelling in the joint)
    ✅Lack of extension (straightening) and flexion (bending)
    ✅Loss of knee definition
    ➡➡➡➡Be sure to check out our knee evaluation Playlist: • Knee Injuries
    💥Check out all we have to offer🔽🔽🔽
    ✅ OEP Website: orthoevalpal.com/
    ✅ Online Coaching: orthoevalpal.com/coaching
    ✅ OEP Podcasts: orthoevalpal.com/podcast
    ✅ Support OEP: paypal.me/OrthoEvalPal?locale...
    ▶▶ Like us on facebook: / orthoevalpal
    ▶▶ Follow on Instagram: instagram.com/
    ▶▶ Follow on Twitter: home
    ▶▶ We're on Linkedin: / paul-marquis-a6a88855
    ✔ Get our NEW downloadable 1.5 hour shoulder anatomy with cadaver dissection lecture: www.meorthopedicseminars.com/s...
    ✔Get our NEW downloadable 7.5 hour cervical and lumbar continuing ed course: www.meorthopedicseminars.com/s...
    ✔Get our NEW downloadable 6.0 hour shoulder continuing ed course: www.meorthopedicseminars.com/s...
    Interested in our Sponsor Products? Click EZ Glider Socks(ezglidersocks.com/marquis) or
    EZ Slant (ezslant.com/)
    Check out our new OEP merchandise: 👚👕☕️ / @orthoevalpal
    #kneearthritis #knee #kneepain #kneeevaluation #medical #health #orthopedics #Physicaltherapy #running #DPT #Medicalproviders #sportsmedicine #athletictraining

КОМЕНТАРІ • 437

  • @scallaghan2118
    @scallaghan2118 Рік тому +11

    Great video. Thanks, and thank you to the subject who cooperated.

  • @cricketlovely8541
    @cricketlovely8541 Рік тому +8

    Thanks doc. Very helpful 👍

  • @susiepoo51
    @susiepoo51 Рік тому +101

    I’m 72 and I had physical therapy for both knees which are arthritic...I AVOIDED KNEE REPLACEMENTS and after a few weeks of regular p.t. Exercises I was able to avoid pain. I started this a couple years ago and still do it a couple times a week to keep the pain away.

    • @jondstewart
      @jondstewart Рік тому +7

      So you have no bone on bone arthritis in your knee x-rays? That’s great if you’re 72! But if it’s bone on bone, goodbye! Get your knees replaced unless you want miserable life full of pain and limited mobility. I’m 55 and finally surrendering to the knife next month after over 5 years of suffering.

    • @Lucky-qh1do
      @Lucky-qh1do Рік тому +3

      @@jondstewart what about knock knee? I am 34 but i feel like i am 80😟

    • @jeffthewhiff
      @jeffthewhiff 11 місяців тому +2

      This is great, Susie! I have had good luck as well doing exercises to strengthen my hip flexors, glutes and quads and will continue to do them everyday for the rest of my life.

    • @WooWoo-co4jf
      @WooWoo-co4jf 9 місяців тому +2

      Are you hypermobile? Because that because horrendous pain

    • @Farmer2492
      @Farmer2492 7 місяців тому

      @@jondstewart how did you go with surgery

  • @carmenborg3070
    @carmenborg3070 Рік тому +10

    Thanksfor your informative video!

  • @parvanehpazandeh4048
    @parvanehpazandeh4048 Рік тому +5

    Thank you.
    It was very helpful.💯

  • @danilonepomuceno5918
    @danilonepomuceno5918 Рік тому +3

    thanks for the info. very important

  • @julieponchak5168
    @julieponchak5168 Рік тому +6

    A very informative video Julie

  • @manasibasu1749
    @manasibasu1749 Рік тому +3

    Respected sir I am very grateful to you

  • @joen.8364
    @joen.8364 Рік тому +182

    Stay as lean as possible. Stay of inflammatory foods (carbs and oxalate foods), and keep moving/stretching. Stay hydrated also. It is a lot of maintenance to get old, but it has to be done or one will suffer worse for the wear.

    • @danilonepomuceno5918
      @danilonepomuceno5918 Рік тому

      thanks

    • @jondstewart
      @jondstewart Рік тому +7

      I’m 55 years old, 6 feet tall, weigh 192-197 most of the time, go to the gym 4-5 days a week, exercise on a cross trainer for 30-45 minutes, sit in a sauna afterwards for 15-20 minutes, downhill ski all winter, mostly, but have stopped doing it. And I drink a gallon of water all day at work working as a chef. For the past 5-7 years, I’ve suffered knee pain, tried synvisc injections, cortisone, with little or no relief and just sucking it up. I’m done and going under the knife next month for a total knee replacement. Diet is just a bandaid. Not everybody has had an easy life working a white-collar job hitting the gym to keep fit into middle age. My right knee is bone on bone in the medial and middle compartments and left knee bone on bone in the medial compartment. The first needs to be done; it’s pain and suffering the first month, but it’ll probably be better than what I’ve been through!

    • @annwornell7510
      @annwornell7510 Рік тому

      Well I have been taking it for 20 years.

    • @beachgurltarot3228
      @beachgurltarot3228 Рік тому

      @@jondstewart hey Jon! Did u have the surgery and Hru doing??

    • @jondstewart
      @jondstewart Рік тому +6

      @@beachgurltarot3228 yes! I had my surgery 4 weeks ago today. 2 nights in the hospital and used a Walker to get around the house the first week. Got off the narcotic’s after a little over a week. Only use ibuprofen and acetaminophen 2-3 times daily and one of those ice buckets you plug in,
      tape the cord to your knee, and let it sit there. The hardest part is doing all your exercises. I lift and bend a lot, but rely mostly on my physical therapist to do it for me. I can get around just fine now and will be able to drive again soon, just a lot of tightness mostly in my thighs. Otherwise doing well.

  • @ktkitty1903
    @ktkitty1903 Рік тому +9

    Excellent information! Thank you!

  • @millionairementality_
    @millionairementality_ Рік тому

    Good information
    Thank you!

  • @thearthurmigliazza
    @thearthurmigliazza 2 роки тому +2

    Thanks!

  • @kathyh2733
    @kathyh2733 2 роки тому +6

    Great content

  • @daveslivinski8941
    @daveslivinski8941 Рік тому +7

    This is a good video. Is there a video to demonstrate excercises to help this condition

  • @arminhashtroodi8432
    @arminhashtroodi8432 Рік тому +113

    I work for a physical therapy clinic. I'm not a physical therapist but I've worked with many. With the knee like some people have said moving it and stretching it are good. But also and probably most importantly you need to strengthen that knee.
    For many people they haven't worked out in years so you can start with simple things like squats without weight. Now of course everyone has a pain tolerance and everyone should go to what they can tolerate so really no more than a 3 or a 4 max. You can also do simple things like stairs. You only need 1 step and you can step up and down. You can hold onto a railing especially at first but eventually you should become strong enough to where you can do without.
    You can always go physical therapy, knee arthritis is easier to treat than you might think. The therapist is going to do a lot of hands on things like moving the knee into flexion (bending) and extension (straightening) if you have a very low pain tolerance have a doctor do prp or gel shot first before therapy. However long term I don't think it's a good idea to keep getting shots onto the knee. So I or two in the beginning should be enough and by the time it wears off that knee should be strong enough where' the pain is reduced to a minimum.
    Sorry this is super long if there's anything you didn't understand or have questions about free to respond. 👍

    • @OrthoEvalPal
      @OrthoEvalPal  Рік тому +10

      Oh yes! As a therapist we treat these all the time and most will see some improvement but there are some that will not tolerate anything at all and require surgery. That’s only my two cents from 30 years of experience. I’m also a big advocate of prehab and patients usually do much better afterwards if they have been in therapy before. Thanks for the comment.

    • @louisebarber2984
      @louisebarber2984 Рік тому

      @Ortho Eval Pal with Paul Marquis PT what kind of therapist please?

    • @danilonepomuceno5918
      @danilonepomuceno5918 Рік тому +2

      thanks for the helps.

    • @mariammal4336
      @mariammal4336 Рік тому +1

      Sir , I have knee pain for 15 years. My age is 45 years. Now I take pankajakasthuri tablet for knee pain. What can I do for permanent solution. Please tell sir.

    • @kathyclark3168
      @kathyclark3168 Рік тому

      Good info

  • @claudineguerrier2327
    @claudineguerrier2327 Рік тому +3

    Thanks technology...thank you team of Ortho Eva Pal with Paul Marquis...It is helpful...you described all in a simple way...

  • @bnaccdesign2524
    @bnaccdesign2524 9 місяців тому +9

    Paul I'm curious to know, do the legs become bowed as a symptom of the development of knee arthritis... or does having bowed legs to begin with predispose you to developing knee arthritis? My legs have always been a little bowed. I now have grade 3 arthritis in both my lateral compartments.

  • @TheMaan2008
    @TheMaan2008 Рік тому +4

    I don't think I have it, but sometimes my knee hurts! Not by so much though :), thankfully! 🙏

  • @RameshPatel-wr9rn
    @RameshPatel-wr9rn Рік тому +2

    Good job sir I enjoyed your demonstration. 👍😃

  • @Mjzzz11
    @Mjzzz11 2 роки тому +7

    Awesome vid doc !

  • @dannyspitzer1267
    @dannyspitzer1267 2 роки тому +8

    Always good content...👍
    fellow PT here

  • @sl4983
    @sl4983 Рік тому +5

    Hi Doctor, you said getting a little bit stronger would help. Stronger in what way? Thank you

  • @wandaarnt234
    @wandaarnt234 Рік тому +4

    Thank you 👍👍👍🇺🇸🇺🇸🇺🇸🙏🙏🙏

  • @Pinesol605
    @Pinesol605 10 місяців тому +30

    I am 34 and have had knee problems since I was 25. My sister who is 32 had an MRI and her knees are already almost bone on bone. I think it’s hereditary 😢

    • @hinausmanali3247
      @hinausmanali3247 7 місяців тому +1

      How she manage

    • @ximbor1866
      @ximbor1866 5 місяців тому +4

      Get started with the gradual strengthening of the muscles around the knee, it will help with keeping OA away and is good for your general health too :)

    • @cynthiagonzalez658
      @cynthiagonzalez658 4 місяці тому

      ​@@ximbor1866
      A UA-cam PT says that strengthening the quadriceps is detrimental to the knee joints in those with OA

    • @freewithnature
      @freewithnature 2 місяці тому

      ⁠@@ximbor1866I’ve been doing therapy and it is improving the strength but the pain is still there. I’m so sore after therapy for days and if I don’t keep up with it, (like if I get sick and can’t do therapy) the extra pain comes right back. 😭

  • @shivalrus
    @shivalrus Рік тому +3

    Im 18 and had acl surgery last year, didnt get full extension because of a cyclops lesion and abused my knee trying to straighten it. I finally got surgery but I guess now I have arthritis for the rest of my life.

  • @raveenaraveena8992
    @raveenaraveena8992 2 роки тому +4

    Please make video on navicular pain in ankle sprain

  • @garypratt1453
    @garypratt1453 Місяць тому

    Good presentation

  • @dg9015
    @dg9015 2 місяці тому

    Got to love Paul, what a legend 👏

    • @OrthoEvalPal
      @OrthoEvalPal  Місяць тому

      Thank you!! Greatly appreciate it!

  • @trevorgwelch7412
    @trevorgwelch7412 Рік тому +8

    I have lots of knee pain in both legs .... Dr gave me prednisone and cortisone injections . Excellent positive results . I have shoulder pain , neck pain , my hands go numb , tingling .

    • @mdxhj
      @mdxhj Рік тому +1

      Check your b12 levels

  • @tiazadobbs7475
    @tiazadobbs7475 Рік тому +37

    I'm a senior and both knees are bone on bone. My pain is horrible. I rarely sleep well. I use a cane and have a limp. Waiting 8 more months to get on Medicare and get surgery. Its horrible that's all I can say. I can barely walk.

    • @OrthoEvalPal
      @OrthoEvalPal  Рік тому +6

      It can be quite painful. Best of luck to you!

    • @iainhughes6637
      @iainhughes6637 Рік тому

      Go to France come back on a dinghy and you will get all the Medicare you need..

    • @danielharvey3659
      @danielharvey3659 Рік тому +2

      Hello Tiaza,how are you doing?

    • @mothertwinkles4198
      @mothertwinkles4198 Рік тому

      Bless you.

    • @helenhelen960
      @helenhelen960 Рік тому +1

      Collagen +probiotics gut health / new / i m taking 2 tea spoon twice a day pain is gone, i can sleep well.

  • @MrsSmudger1
    @MrsSmudger1 Рік тому +34

    I'm 70 and have family history of this kind of pain. I find taking organic turmeric, ginger and black pepper i capsule form helps relieve arthritis pain in my knees and hips

  • @dipaldonna
    @dipaldonna 9 місяців тому +4

    I have been weight training for so long now but now at 47 m perimenopausal and I have started noticing changes in my knee strength , I can’t squat properly and do my leg press of 95 kgs anymore as the pain is noticeable , so stopped for a week and gave it a break but it yet continues , so went to dr and I am diagnosed with early osteoarthritis 🤷‍♀️

    • @thelifeuchoose
      @thelifeuchoose 7 місяців тому

      Yes!!! I never had problem til I entered perimenopause!!! 😢

  • @sundrghealth780
    @sundrghealth780 9 місяців тому +9

    Thank you for educating me about osteoarthritis, its symptoms, and the most effective pain relief techniques, despite the disease's incurability. You also explained the distinction between Rheumatoid Arthritis and Osteoarthritis so well!

    • @serenahm
      @serenahm 7 місяців тому

      I don’t think that was really the point of the video.

  • @hluvv7607
    @hluvv7607 Рік тому +15

    I’m 43 with osteoarthritis in both knees and left hip… I live in so much pain and injections can barely do my job .

  • @anaanisoara8683
    @anaanisoara8683 Рік тому +1

    Grazie per questo vidio interessante

  • @priscillaharding8289
    @priscillaharding8289 Рік тому +7

    Suffering from severe arthritis located in my back, hips, both knees, both hands, both legs, ankles, and feet, I used compression gloves, compression socks, heat wraps, aspercreme patches, aspercreme numbing cream , icy hots patches and advil. The pain of arthritis is so severe it interferes with my concentration and sleeping. Both of my legs, hips , back were injured in an accident. I also suffering from constipation. Sensitive to cold air makes the pains, and constipation to be severe.

    • @dougins4834
      @dougins4834 2 місяці тому

      me too

    • @mariamarino138
      @mariamarino138 2 місяці тому +1

      I’m so sorry that you’re in pain, I too know what that means, as I have hip bursitis ( both) gluteus minimus tear( hip) severe knee arthritis, IT band syndrome, hamstring issues, and osteoporosis. It all started with a herniated disc at the age of 51, and instead of doing surgery, I became sedentary. At 58, I’m a mess😢

  • @JVMyhre
    @JVMyhre 7 місяців тому +2

    I have really wierd knee pain. Started in both knees at the same time. I do sit alot on front of my computer, and the pain/stiffness is allways worse when sitting. No pain when lying down, walking, running or jumping. Only sitting is my problem. Feels like a burning sensation inside/over/below both knees, and they feel stiff, makes a popping sound when I stretch them out. No visible svelling or heat. Using a knee support helps alot. Anyone have an idea what might be the problem? Been like this for 2 years now, and even weeks with no office time does not help.

  • @rorybellamy2533
    @rorybellamy2533 Рік тому +7

    knee replacement was a life saver for me 10 years ago , straightened a severe bow that was present my whole life .
    be sure to follow the therapy

    • @xasia_
      @xasia_ 6 місяців тому

      Could you resume normal activities?

  • @Alan-gx8gf
    @Alan-gx8gf Рік тому +1

    I was very inactive during Covid Lockdown apart from miniscus tear . A couple of days ago I decided to work on my Car , underneath LOL . Went to bed early with Ibruprofen ! 😄
    I am only 64 !

  • @debbierabe1756
    @debbierabe1756 Рік тому +43

    This is exactly what's going on with me. Horrible pain.

    • @danielharvey3659
      @danielharvey3659 Рік тому +1

      Hello Debbie,how are you doing?

    • @dianaevans540
      @dianaevans540 Рік тому +1

      Yes it is....throbs at night

    • @gustavrodriguez910
      @gustavrodriguez910 11 місяців тому +2

      @@dianaevans540 Jesus 😭 I’m 23 and have all these symptoms. Is my life really gonna be that bad later on?

    • @rumpelfiet
      @rumpelfiet 11 місяців тому +2

      @@gustavrodriguez910 if possible u should get it checked by an MRI and then you know if its already that bad, probably not beccause for the cartilage to wear of it needs a lot of time and pressure. If so, there is a lot of exercises that can prevent it from getting worse and relief pain and tension in the knee, alot of people get it managed really good afaik. It needs a lot of work and consistency but should be worth it. Dont get frustrated, most people I know my age (26) already have some kind of health/knee problem, just work on it

  • @user-mp1qh5cn3n
    @user-mp1qh5cn3n 6 місяців тому +2

    I'm 56 and have arthritis, olso have poly arthritis knee pain, shoulders and so on

  • @carlosdenully1080
    @carlosdenully1080 7 місяців тому +1

    i’m going to be 45 This December & I used to he so active when I was younger. I had surgery on my left Knee Minusuc & ACL when I was around 23 years old but both my knees are hurting me to the point where it’s giving up on me. I can’t walk fast I can bend me knees yes all the way but sometimes I feel my right knee throbbing me & when I put bengay it feels good but still hurts the next day. I mean it hurts but it’s bearable. I do Uber too been doing it for about 10 years so I don’t know what I should do.

  • @rosechannel9321
    @rosechannel9321 Рік тому +1

    Very nice information. KHB

  • @GB-rv8im
    @GB-rv8im Рік тому +4

    Im 61 and my knees started bothering me on my walks so i switched to the elliptical machine and that seem to tighten up my knee muscles and now I have no pain? Why is that?

  • @posypoodle6034
    @posypoodle6034 Рік тому +7

    Very interesting! I now realise I DO NOT have arthritis in my knees! Happy days.

    • @susiepoo51
      @susiepoo51 Рік тому +2

      What makes you believe that? From watching this video?

  • @jeffthewhiff
    @jeffthewhiff Рік тому +9

    My doctor recently suggested to me that I might have the early signs of knee arthritis, but I am not convinced because I do not have any of the symptoms that you mentioned in this video. My work is physical in nature and I frequently have to work close to the floor and have noticed that sometimes, my right knee can be a little sore when I try to get up from the floor. I have not had an x-ray or MRI of my right knee, so I am just not convinced that my soreness is the result of arthritis. It feels more like the soreness is in the muscles around the knee.

    • @OrthoEvalPal
      @OrthoEvalPal  Рік тому +4

      Sounds like you need more diagnostic imaging.

    • @jeffthewhiff
      @jeffthewhiff Рік тому +3

      @@OrthoEvalPal Thanks for your input, Paul! When I finish my current work project, I am going to make another appointment to see my doctor and insist on having an x-ray on my right knee or possibly an MRI.

    • @jjonathanv7963
      @jjonathanv7963 Рік тому +1

      @@jeffthewhiff anything happened man?

    • @jeffthewhiff
      @jeffthewhiff Рік тому +1

      @@jjonathanv7963 I have not made a follow-up appointment yet to talk to my doctor about getting an x-ray or an MRI.

    • @rumpelfiet
      @rumpelfiet 11 місяців тому +2

      @@jeffthewhiff i also have this feeling of soreness around my knee after i had a tendinits. but maybe the tendinits also led to some sort of artritis because after a lot of activity i get this soreness idk will have an mri in some months

  • @ingenunis5003
    @ingenunis5003 Рік тому +2

    Thank you- went to an Orthopedic Dr…..he did nothing!
    Didn’t look at my knee- ask me to get up & walk🧐. Got more info from you & he wasn’t even worth my co-pay😝. Hospital shall hear about it.

  • @RoadRunnerChic
    @RoadRunnerChic 4 дні тому

    I was born bow-leg my orthopedic Doctor said I’m high risk for injury because I was also born with a rare knee defect called discoid meniscus along with osteoarthritis. I’m high risk for tearing because of all 3 conditions.

  • @buwanekakohona1223
    @buwanekakohona1223 8 місяців тому

    What's the treatment we could do at home.?

    • @OrthoEvalPal
      @OrthoEvalPal  8 місяців тому

      Could try these ua-cam.com/video/03ILcFZsTg0/v-deo.html

  • @FABM27
    @FABM27 2 місяці тому +2

    I was a healthy and active 44 year old male until 3 months back when I came down with knee pain nd swelling. It was meniscus tear and MRI scans have detected osteoporosis-arthritis as well. Now I have all of these symptoms. I am just 44 and not able to come to terms with this...I am not overweight either have never been.

    • @mariamarino138
      @mariamarino138 2 місяці тому +2

      My issues started at the age of 51! I loved dancing and was a performer ( vocalist) now, I have hip, and knee arthritis, IT band syndrome, severe osteoporosis, and it’s been 8 years! Things are snowballing, and I I’m not dealing with all of this either😢
      Wishing you all the best🙏🏻

    • @FABM27
      @FABM27 2 місяці тому +1

      @@mariamarino138 i am sorry to hear that and you are only 51. Its not fair!

  • @zenzeleluckymtshali8433
    @zenzeleluckymtshali8433 Рік тому

    good morning

  • @soulgalorememories9921
    @soulgalorememories9921 3 місяці тому

    I have pain in my right knee, particularly when sitting for a while, stiffness occurs too. But I have a fluid swelling BELOW my knee that won’t go away..any idea what this could be? By the way I am 69.

  • @dakotastorms1255
    @dakotastorms1255 Рік тому

    I'm told I have hyperflexive knee or however its said I feel like I always need support I wear a patella strap at all times and sometimes I feel like I need support behind my knee it's awful some days the patella straps do nothing but without them I feel like mu knee will give out. I'm told to strengthen the muscles around my knees but I flare up bad when I try. I can't do any sort of cycling or stairs for too long. I need to find a solution because my activities are being limited.

  • @janinemurray7122
    @janinemurray7122 Рік тому +2

    I have high thigh and lower thigh pain in both legs. I work one shift a week for 4 hours. I’m so tired after work because I walk to the bus then get on the bus then I get off the bus then I walk to my workplace. Always after work when I get back to my house and sit on a couch my legs shoot pain. Could this be arthritis?

  • @strawberrykiwi-up9ss
    @strawberrykiwi-up9ss Рік тому +4

    I’m 13 and when I was 6 I was diagnosed with osteoarthritis and it’s pain has gotten worse and I have no treatment

    • @abantikundu841
      @abantikundu841 Рік тому

      Start practicing yoga for pain relief and for mobility

    • @strawberrykiwi-up9ss
      @strawberrykiwi-up9ss Рік тому

      @@abantikundu841 Alr thx

    • @mariamarino138
      @mariamarino138 2 місяці тому

      I’m so sorry you’re going through so much pain🙏🏻 Have you tried pool therapy?

  • @SamS-ef5ez
    @SamS-ef5ez Рік тому +2

    Is there a treatment for the Knee Gout. Can you please suggest some medicine names to use

    • @jennysmith8835
      @jennysmith8835 Рік тому

      cherry active juice helped my dad no end, brilliant

  • @Mrprincipito1000
    @Mrprincipito1000 Рік тому +2

    Wow ..I' have all the symptoms.. I gonna be crying soon or later.

  • @zezekz4245
    @zezekz4245 Рік тому +6

    I have this right now and i cant walk with out crutches and i also have to sleep with my hurt left as straight as i can. This stiffness and pain is not a joke

    • @susiepoo51
      @susiepoo51 Рік тому

      Did you have physical therapy? I did, and it was miraculous! I was able to walk without pain.

    • @zezekz4245
      @zezekz4245 Рік тому

      @@susiepoo51 yes i am going thru pt at the moment also

  • @dipaldonna
    @dipaldonna 9 місяців тому

    Does collagen supplement s help ???

  • @stephenmacdonald912
    @stephenmacdonald912 Рік тому +4

    Im 38 and think i have it. Not as bad as this guy but i get sore where he was poking and discomfort crouched all the way down

  • @Angel-gb9gi
    @Angel-gb9gi Рік тому +5

    My mother passed her bad knee to me. Magnesium keeps mine flexible but I've noticed my left bad knee is sticking out further than my good knee and it hurts real bad to try to straighten it out. My left side of my body has an issue I guess it's time to get busy looking for the cure before it's too late and I'm crippled and needing a knee replacement like my mother. Funny how it's usually just one knee like we have favored one side.

    • @sgtjoker5195
      @sgtjoker5195 Рік тому

      Try an ice pack on the knee at night.

    • @alyssadsouza1448
      @alyssadsouza1448 6 місяців тому

      Maybe it could also be from lying down/ too much pressure on one side? I notice that whenever I use my phone I always lie on one side excessively

  • @dianebach1301
    @dianebach1301 Рік тому

    I was told I have some knee arthritis after an ex ray d/t a minor fender bender from my horse but don’t have the symptoms the guy in the video has. Except every so often some brief pain in that knee at night.

  • @ertlk24
    @ertlk24 Рік тому +18

    I'm 60. I have severe sharp pain when I'm sitting (especially driving) of the left knee, medially and over the knee cap. I have to change my leg positions constantly to try and relieve the pain. I need to use my hands to lift the leg as it is too painful to bend on my own...I am pain free when standing and walking, bending and straightening the leg. I can even do some light jogging, pain free. any thoughts?

    • @Ann-ut6jv
      @Ann-ut6jv Рік тому +1

      Some spine issue. Sitting is most stressful on the spine and that could be compressing the nerves in your knee. Do you have sciatica?

    • @Kram62
      @Kram62 Рік тому

      @@Ann-ut6jv no sciatica. I just completed a medrol dose pack for a slip and fall on the ice (I must be getting old or something), elbow injury, anyhow the knee has been better since then. Pain is still there but more tolerable. Thanks for your response!

    • @ericmanley-harris9847
      @ericmanley-harris9847 Рік тому

      @@Kram62 o9 poolpool

  • @tinaquinn9042
    @tinaquinn9042 Рік тому +1

    Can your knee feel like it's burning and sore pain shooting down leg

  • @Ctmusicscene
    @Ctmusicscene 7 місяців тому +1

    The patient looks pissed lol

    • @OrthoEvalPal
      @OrthoEvalPal  7 місяців тому

      Looked it but wasn't. Super nice guy. Doing better now his knees were replaced.

  • @NorthernsoulBoy63
    @NorthernsoulBoy63 5 місяців тому

    When i was diagnosed i went from 15 stone to 11 but the pain doesn't leave me. I creek and crack when sitting and raising up. World of work has been getting difficult. Im need needing financial help but not sure where to go . Never asked for help before

  • @frankmalone8005
    @frankmalone8005 Рік тому

    ARE spasms in legs at night common with back injuries

  • @ritastutler1470
    @ritastutler1470 Рік тому +18

    My husband had knee replacement Wednesday before last. The doctor has traveled to teach knee replacement all over, even Australia. He said he has done thousands of replacements, but never seen knees as bad as my husband. His last pt session left him very swollen , red and lots of pain.😢 I have pain on the outside of my knee and it is clicking . I guess it is time for an X-ray. Thank you. Oh my husband’s knee is no longer bowed. His left knee is just as bad .

    • @jondstewart
      @jondstewart Рік тому +2

      I’m about to have it myself. I’m 55, have had bowed legs for the past 4-5 years and can’t walk without it hurting. Going to the grocery store or shopping in a retail store is torture, but the gym on an elliptical cross-trainer for 30-45 minutes every day and sitting in the sauna for 15-20 minutes is bliss. But I still my knees replaced and have for the past few years and will finally surrender next month for the right one.

    • @ritastutler1470
      @ritastutler1470 Рік тому +1

      @@jondstewart it is tough but will be worth it ..first two weeks 7 say Oh h...l next oh heck...a pediatrician told my hubby that. It is tough but sounds like u are in good shape. My husband needed his done since 2008 but high risk because ofva genetic blood clot disorder. We just watch him close. Good luck and prayers Jon.

    • @user-hr6ys8uf6y
      @user-hr6ys8uf6y 11 місяців тому +1

      Please help me with relevant information. My legs were straight but when this problem started I noticed that my legs became bowed. What do I do please

    • @ritastutler1470
      @ritastutler1470 11 місяців тому

      @@user-hr6ys8uf6y My husbands legs were so bowed by bad knees ..and arthritis. When you have knee replacement they straighten your leg out. My husband needs the other one done now..has to wait a few more months,

  • @Chinchilla56
    @Chinchilla56 8 місяців тому +1

    I'm 67 yrs old and have noticed my legs are starting to bow.

  • @jessirice3077
    @jessirice3077 Рік тому

    Im 55 just had artherist from car accident im iff work doing my eccersizes but hurts at nite..any ideas..

  • @freewithnature
    @freewithnature 2 місяці тому

    The medical industry in my small town is bubkiss. I have been struggling with knee and other joint pain for least 3 years now and finally got some form of help. Now I just have to figure out how to convince, (because they don’t care what the patient wants or the pain the patient feels) a doctor to give me an mri.

    • @ConfusedRiver-ff6lh
      @ConfusedRiver-ff6lh 2 місяці тому

      What's the solution? I hope your husband takes good care of you

  • @viperviper5
    @viperviper5 Рік тому +4

    The only knee symptoms I have is swelling of my left knee cap and painful sometimes when I walk up stairs

    • @maryrhino9952
      @maryrhino9952 Рік тому

      Hi sister I’ve been living with Arthritis 😰…for more than 5years now but I got rid of it naturally after using dr Omo herbal medicine his channel youtube.com/@dromocure

  • @christinevega7064
    @christinevega7064 Рік тому +26

    I'm 30 years old and when I was 22 I had an MRI done and they diagnosed me with osteoarthritis in my knees. Mine lock every so often and it's pretty frustrating and limits my mobility when it does happen (may be a few days, has gone on for months before). My knee cap pops every time I bend my knee but not always the "good" pop. What are some good ways to alleviate this? Thanks

    • @mikeyp4690
      @mikeyp4690 Рік тому +12

      Also 30 and was diagnosed with arthritis in my left knee a couple of days ago.
      I get the same pop, upwards of 50+ times a day.
      I've always been active and sorely worried about how this will impact the longevity of me continuing to ride my skateboard.
      Sucks to have it at this age.

    • @danielharvey3659
      @danielharvey3659 Рік тому

      Hello Christine,how are you doing?

    • @Emma-pl9gt
      @Emma-pl9gt Рік тому +5

      I have exactly the same as you! Except I'm 49!
      At age 38, I had an arthoroscopy on my left knee, followed by a procedure called microfracture (pretty invasive).
      I then had another arthroscopic, a scrape and then I needed an ACL repair.
      11 years on, I'm starting to suffer pretty badly with the knee in question. Like you, it will lock for days before it clicks and pops and it feels free again and minimal discomfort. It's done this for years but lately it's longer before it starts to click out. I've been in great discomfort for the last 3 weeks. I'm wearing sports tape or knee supports every day. I have to do knee exercises every day, no skipping them).
      My knee, as well as a torn shoulder and adductor muscle in my left thigh, is the absolute bane of my life. I'm seeing my physio again tomorrow. My Chiropractor doesn't help my knee.
      I have tried everything. I fear a knee replacement is on the cards in the, not so near, future! 😒
      Sorry you're going through this too. It's a total misery and limits me (a usually highly active person) so much. I hope you heal x

    • @kayleni990
      @kayleni990 Рік тому

      I’m 22 and my knee has been bothering me. The pain comes and goes. It gets very stiff and hard to bend. Right now it hurts, so I had to put bio freeze on my knee 😭. Don’t know what to do

    • @JeremyRogers.
      @JeremyRogers. Рік тому +3

      @@kayleni990 sucks doesn't it.
      I'm 37 and started getting the same issue with my left knee, I stand for 8 hours at a time at work and by the end of the day my knee refuses to bend.

  • @yasminkausar5186
    @yasminkausar5186 Рік тому +2

    What IF there's a dent on the opposite side of the kneecap, your inner thigh bone is pulling inwards🤔

  • @kford6643
    @kford6643 2 місяці тому

    34 years ago l had 3 surgeries on my left knee and 2 surgeries on my right knee after I broke both knees simultaneously while playing basketball at the YMCA after a freakish injury after a sudden jump stop move proved too forceful for my knees as they both snapped instantly. My doctors had never heard of such an injury involving both knees while playing basketball.. This included a near fatal case of toxic shock syndrome when my left knee became infected while my wounds were healing. For the next 20 years I had knee pain and stiffness off and on. Then I decided to focus on changing my mindset as well as exercise and a healthy diet (losing 40 pounds in the process) and that was a game changer. Today at 55 years old I have virtually no knee pain or stiffness and I'm in the best shape of my adult life. Now I'm a wellness coach with the goal of helping others overcome their own similar challenges. Have you heard of a similar injury to the one l experienced? I'm very curious. Thank you

  • @4ktravelviews878
    @4ktravelviews878 Рік тому +6

    I’m 25 5’9 170 leaned to the gills I had my meniscus removed and 2 ACL surgery one was when I was 17 the other 21. I still play sports at a high level, train at a high level mobility is amazing but I still have all these kind of symptoms. My knee feels pretty stable thank god but honest question I have is how you think my knee will be when I’m 50?

    • @imveryhungry112
      @imveryhungry112 Рік тому +3

      I dont think anyone knows brother. Only god knows how your knee will be at 50. Live life the best you can each day. Thats my advice.

    • @TheSteverad
      @TheSteverad 10 місяців тому

      I had an ACL graft surgery and some miniscus trimmed off 24 years ago i am 59yo now and now have severe osteoartheritus and have aching and pain most of the day and night. i am thinking its time for knee replacement

    • @4ktravelviews878
      @4ktravelviews878 10 місяців тому

      @@TheSteverad are you an active person?

    • @4ktravelviews878
      @4ktravelviews878 10 місяців тому

      @@imveryhungry112 that’s what I wanna know because like at 25 I’m still doing things I could of done when I was 14-15 with no surgery but I feel a lot of discomfort and weird sensations from time to time. I just wanna know if I keep up the activity maybe it will be okay? Idk just wondering

    • @TheSteverad
      @TheSteverad 10 місяців тому

      @@4ktravelviews878 yes i still do 20 mile bike rides several times a week and walk alot, and workout at the gym 3 times a week and keep my 2 acre yard up myself...I also was a commercial crab frisherman for 20 years after I had ACL surgery

  • @sandhyanambiar6497
    @sandhyanambiar6497 7 місяців тому +1

    I hv all these, symptoms and hv been diagnosed, with knee osteoarthritis😢

    • @OrthoEvalPal
      @OrthoEvalPal  7 місяців тому

      The key is to try to stay as strong as possible without agitating the knees. Could try some of these ua-cam.com/video/03ILcFZsTg0/v-deo.html

  • @JayStreamstf
    @JayStreamstf 2 місяці тому

    18 year old got diagnosed at 16 with juvenile arthritis in both knees

  • @asaphhy
    @asaphhy 10 місяців тому +3

    I’m 16 and my knee has always made a weird popping sound when I bend and stand up. There is no pain when I walk or bend. What should I do?

    • @davidyork8020
      @davidyork8020 5 місяців тому +1

      read the book pain free by pete egoscue and maybe get a adjustment im not a dr

  • @deborahevans3637
    @deborahevans3637 Рік тому +20

    If you have arthritis Doctors suggest that the patient does not go jogging as it’s pounding on the bones .Swimming is ok to do .No jumping up and down as it causes damage to the bones .😊

    • @babaradix222
      @babaradix222 5 місяців тому

      I am 70 and have artritis in my knee
      I had it a Long time because I had a,doc Who use to Take out the water With a needle

  • @williamsawyer5614
    @williamsawyer5614 Рік тому +2

    I think I have something else because I have popping sounds in my knee

  • @sabrinabachir7678
    @sabrinabachir7678 6 місяців тому

    عندي تقوس ساقين سبب لي التهاب او خشونة الركبة تنفع الدعامة العلاج الطبيعي او الجراحة؟

  • @arunbanu5653
    @arunbanu5653 Рік тому +1

    I am 55 yrs old lady now days I am getting left knee pain when I sleep straight pain is lot if I sleep in side portion little better when I raise my leg upside noise is coming from my. Knee is there any medicine for this my weight is 87 I am doing my routine work plz suggest me any medicine or exercise to reduce my knee pain

  • @GamerGal43
    @GamerGal43 Рік тому +3

    I'm 42 and have arthritis in my knees my left is much worse though. the knee keeps slipping out of place like it leans out to the left while walking extremely painful doctor gave me anti-inflammatory meds for it said no need for surgery anything else I could try to help keep it from even slipping to start with? tried knee braces with no help 😫

    • @danielharvey3659
      @danielharvey3659 Рік тому

      Hello Amanda, how are you doing?

    • @user-hr6ys8uf6y
      @user-hr6ys8uf6y 11 місяців тому

      I also have exactly the same problem. Mine is also worse on my left knee because it keeps slipping out of place when ever I am walking. It is also painful, and this situation has caused bow legs for me

  • @Lamby1010
    @Lamby1010 Рік тому +1

    My knee locks sometimes I had a cartilage op 15 years ago , it’s only just started . It could lock 3 times a day then nothing for a month or so , what could this be?

  • @user-gh2vu5pq9z
    @user-gh2vu5pq9z 9 місяців тому +2

    I am 25 years old now i have been feeling this pain over 18years now 😢😢😢 please help me with drugs i cant afford hospital bills anymore

    • @user-nt9rj8sz4m
      @user-nt9rj8sz4m 7 місяців тому +1

      Tell me what type of artritis you have

  • @javednomanjjavednoman2970
    @javednomanjjavednoman2970 Рік тому +1

    I am 43 and suffering arthritis

  • @shawdelscott4832
    @shawdelscott4832 10 днів тому

    WOW

  • @jollyp1605
    @jollyp1605 Рік тому +3

    I have this and it only occurs when the the weather becomes damp and cold. The pain becomes excruciating and the only medication that works for me is by taking-medication which was prescribed by a doctor..

    • @emmanuelbediako558
      @emmanuelbediako558 Рік тому

      please what drug did your doctor prescribed
      i’m feeling pain

    • @jollyp1605
      @jollyp1605 Рік тому

      @@emmanuelbediako558 It is called meloxican but you need a prescription. I’ve had arthritis for 15 years and believe me I’ve read up on the subject extensively and tried many medications but this one was the only one that worked for me. I just take it when I have an attack of this otherwise sometimes I think I would of gone to emergency because the pain was so bad. Talk to your doctor and good luck.

    • @jollyp1605
      @jollyp1605 Рік тому

      Meloxicam

    • @dornahmicheal5829
      @dornahmicheal5829 Рік тому

      Please what's the name of the drugs by your doctor

    • @jollyp1605
      @jollyp1605 Рік тому

      @@dornahmicheal5829 It is called meloxican but you need a prescription from your doctor.

  • @yvonneg2825
    @yvonneg2825 Рік тому +8

    How can you tell the difference between arthritis and meniscus/acl tear?

  • @karishabrown8545
    @karishabrown8545 2 роки тому +4

    Hello Dr. I have been suffering with symptoms of back pain upper and lower weaknesses on left side from head to toe for years teen to getting worse I am 40 now no Dr. Has diagnosed me yet here in Arkansas. I on Dr. #4 at the moment ready for 5th until trying to keep hope. Pain numbness weaknesses loss feeling down leg toes burning nail falling off, knee pain. Arm same with trimming 24-7 cold pinky ring middle finger numb now swelling stiffness has started cant type for work or adls. At times neck locks can't left head very pain head shoulder last for weeks , now also earing loss eye weaknesses twitch in lips face, memory focus loss depression to say the least can you please help me Dr. I scared getting worse.

    • @webmasterepm
      @webmasterepm Рік тому

      Have u done any blood test and x ray or MRI

    • @beeonthyme5760
      @beeonthyme5760 Рік тому

      Check out neuropathy symptoms and see if they seem like symptoms. Then find a doctor to give you a reference to neurologist

    • @maskedavenger2578
      @maskedavenger2578 Рік тому +3

      Roll a fat one light it up take a toke & chill out . Sounds to me you are suffering from stress & it’s developed into depression causing you to fixate on every little thing & multiplying the effects in your mind . The more you think about it the worse it will get . Find something to take your mind off it ,like motorcycling or fishing & gradually the condition will improve .

    • @jennamaryjenna
      @jennamaryjenna Рік тому +2

      Karisha. All that you described I have too and it’s gradually got worse over last 2 yrs.
      I had mri scan which found stinosis of the 5th lumbar root and bulging disc. At times I can’t walk without holding onto a frame/ shopping cart to support me, as my numbness travels all the way down from my bottom to my toe! Also in my shoulder/ arm too so it’s hard to hold things.
      It’s not your imagination! You need to keep going back to the g p and telling them that you are not feeling right. Keep a daily diary too as I find I get brain fog and panic attacks too especially when I fear I’m going to fall in pain. Writing it down help to record and monitor how it’s changed. I hope you find relief soon xx

    • @danielharvey3659
      @danielharvey3659 Рік тому

      Hello Brown,how are you doing?

  • @ramyaperumallla2421
    @ramyaperumallla2421 4 місяці тому +1

    The condition is knee arthritis and knees bend slightly lateral side.. is there any treatment for this condition please reply me mam

  • @Bongwater6920
    @Bongwater6920 19 днів тому

    I'm 21 and have possible inflammatory arthritis in my knees and hips.

  • @kimwright8795
    @kimwright8795 Рік тому

    Wat about elbows and hands

  • @Hoglife
    @Hoglife Рік тому +1

    I’m 55 and just had a total knee replacement on my right knee,my left knee is going through injections which are doing nothing,so surgery is going to be scheduled,not looking forward to this at all

    • @OrthoEvalPal
      @OrthoEvalPal  Рік тому +1

      Best of luck getting through the second one.

    • @Hoglife
      @Hoglife Рік тому +1

      @@OrthoEvalPal Thanks a lot!

    • @annettesutton7209
      @annettesutton7209 11 місяців тому

      Why are you not looking forward
      I'm thinking about having it done 0:08

    • @Hoglife
      @Hoglife 11 місяців тому

      @@annettesutton7209 until you go through one,you’ll see!,The pain is excruciating and rehab is a bear,I’m hoping I can deal with the second replacement a little better

  • @dukebaduke6423
    @dukebaduke6423 Рік тому

    How do we treatment to the swollen knees

    • @OrthoEvalPal
      @OrthoEvalPal  Рік тому

      If swelling is an issue, I like to use compression sleeves

    • @maryrhino9952
      @maryrhino9952 Рік тому

      Hi sister I’ve been living with Arthritis 😰…for more than 5years now but I got rid of it naturally after using dr Omo herbal medicine his channel youtube.com/@dromocure

  • @josefperry3836
    @josefperry3836 6 місяців тому

    I've been told I have knee arthritis but I have none of the signs described in this video. I can touch the floor with the back of my knee. I have no pain when the inside of my knee is poked. My legs are not bowed. My knee caps have not grown in size over the years. And I can bend my knee until my calf is flushed against the back of my thighs. But my PT tells me that the pain I'm experiencing in my knee is due to arthritis. I have no way of telling if he is right or wrong. In the meantime I continue to run five miles daily.

  • @Elisha_Dawn
    @Elisha_Dawn Рік тому +7

    I'm 50 and I've ruined my knees. When I was 9 we moved in behind a woman with 7 children that fed me. I turned into a blimp over that next year and had to attend high school in a size 3 going from being underweight. It didn't look good on me and I carried it all in my upper body so I started to play sports or walk 10 miles or more a day. My body cramps if I don't walk but my knees cramp continuously and I'm now really overweight so not sure what to do. Don't want to cause more injury but can't just sit.

  • @tuc3771
    @tuc3771 Рік тому +2

    Can i still do karate If i have this?

  • @mandykaurdhaliwal6830
    @mandykaurdhaliwal6830 Місяць тому

    Can arthiritis be caused by a childhood knee injury? every
    year my knee hurts me. I have to wear a knee brace now for
    knee pain. Im going to be 40 soon.😢