IF YOU DIDN'T SQUAT UNTIL YOUR NOSE BLED THEN YOU WERE DOING IT WRONG - HARDCORE LEG DAY MOTIVATION

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  • Опубліковано 2 жов 2024

КОМЕНТАРІ • 46

  • @MuraliBeastTVL72
    @MuraliBeastTVL72 Рік тому +9

    If you don't feel the pain on a$$ while you sit on toilet then you were doin it wrong

  • @jannewennstrom5916
    @jannewennstrom5916 Рік тому +5

    Awesome video, great motivation 💪

    • @KongMotivation
      @KongMotivation  Рік тому +1

      Glad you liked it!!

    • @mykeylykey4916
      @mykeylykey4916 Рік тому

      B-A-D-A-S-S......looooove the dangerous, thunderous, sexy-ass music playing in the background. The vid-clip Is liking watching a fuckin monster movie.....KING KONG vs QUADZILLA
      Love & Respect_______mykey from toronto

  • @SkynetT800
    @SkynetT800 Рік тому +6

    It doesn't have to be that kind of weight it's what your body can handle. If 200lb is your max then that what it takes. But Do it so you can't do it anymore.

  • @sonfux
    @sonfux Рік тому +5

    Without massive legs you can’t be a real bodybuilder

  • @gymfreak422
    @gymfreak422 Рік тому +2

    those legs omg

  • @gmaxsfoodfitness3035
    @gmaxsfoodfitness3035 8 місяців тому +1

    So this video is encouraging viewers to squat until they have internal bleeding? Of all the workout motivation videos I've seen this is a first. Treat your body right people. Take care of it and yourself and live a wonderful life.

  • @KingReyhanShippey
    @KingReyhanShippey Рік тому +3

    If you don’t do squats you are skipping leg day period. Squats is leg day in itself cut and dry.

    • @gmaxsfoodfitness3035
      @gmaxsfoodfitness3035 8 місяців тому

      There are many other leg workouts out there. Squats and squat variations are great (when done in a healthy way unlike this video) but sprinting for example puts more pressure on the body than most can typically squat (3 to 4 times body weight every time you take a stride while sprinting at full speed).

  • @hernezt
    @hernezt Рік тому +7

    legs day baby!!!!

  • @Alnilam82
    @Alnilam82 Рік тому +3

    I don't see "The Quadfather" Tom Platz

  • @pathantokir6855
    @pathantokir6855 Рік тому +2

    My Fawrat Chanal Cong ❤ pilz Vidyo to Indian Body Buldars😊

  • @AngelPerez-vo7nn
    @AngelPerez-vo7nn Рік тому +1

    Awesome motivation from Kong got me to get real 🔥 up 👆 for my quad and hamstrings and calves workout badass content keep them coming Kong ❤😊besafe bro 🦁👑

  • @analogsynthplayer
    @analogsynthplayer 4 місяці тому

    back in the day we knew where the trashcan was because we were going to be throwing up. Great video. Thank you.

  • @marumanuan4484
    @marumanuan4484 Місяць тому

    it is seriously wrong if you bled during your squat

  • @yamilz32
    @yamilz32 7 місяців тому +1

    Leg day, best day

  • @oum-u1k
    @oum-u1k Рік тому

    It's steroids😮😢

  • @kleberbatista7815
    @kleberbatista7815 Рік тому +2

    Top

  • @guai1234
    @guai1234 Рік тому

    Il mio sogno è di abbracciarli se è possibile posso chiedere a te se si riesce a mettere me in un tuo video mi chiamo Andrea Dilettis e ho 23 anni ho capelli castani e ricci pantaloni da militare maglietta verde quant'è bello 🤤 1:27

  • @anupampaul8986
    @anupampaul8986 Рік тому +1

    🎉🎉🎉🎉

  • @tozserlaszlojanos5149
    @tozserlaszlojanos5149 Рік тому +1

  • @marcelvanderwal4060
    @marcelvanderwal4060 Рік тому +1

    In the end they all get complications...also because of using testosterone

    • @ecufile4095
      @ecufile4095 Рік тому

      From testo no, every 50 + need extra testo everyweek 150mg, test your bloodwork, when you gett older the trt levels are going down, and is bad for your hart, sexdrive, mental, so no is not bad. Tren yes, and other shit also but testo is not bad. Read more, about trt, here on youtube are plenty docs who are saying it, and official long testing with testo. Greetings.

    • @mateogonzalez8209
      @mateogonzalez8209 Рік тому +1

      ppl like u r actually sad like bro they made the decision y do u care ur projecting so hard jus cuz u cant find what u love

    • @gmaxsfoodfitness3035
      @gmaxsfoodfitness3035 8 місяців тому

      @@ecufile4095 Synthetic testosterone is unhealthy. Saying everyone over 50 needs testosterone therapy is also a marketing lie to make doctors and pharmaceutical companies more money. Your body can produce the amount of testosterone and other hormones it needs naturally. There are foods like maca root for example that balance out hormone levels. Some people do have weak genetics so their T levels start to drop after 30 years or so but that's not normal for others who live a healthy lifestyle with a balanced diet.
      BTW there is no such thing as "trt levels." TRT stands for Testosterone Replacement Therapy.

  • @samanthafretwell8166
    @samanthafretwell8166 Рік тому

    Never saw Jay Cutler squat 700 lbs dont believe that .

  • @JoseOjeda-j1b
    @JoseOjeda-j1b Рік тому +1

    😏!!...

  • @Crysper375
    @Crysper375 Рік тому

    Límites please😢

  • @aoyyycortz4883
    @aoyyycortz4883 Рік тому +5

    you can't pronounce 𝗟𝗘𝗚𝗘𝗡𝗗𝗔𝗥𝗬 without 𝗟𝗘𝗚 𝗗𝗔𝗬