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How to feel energetic all day? | Energy ko kaise badhaye? | How to boost mental energy? | Dr Kashika

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  • Опубліковано 29 кві 2022
  • In this video, Dr Kashika Jain shares how to stay energetic all the time naturally, she gives simple tips to boost energy levels in body and mind.
    ----------------------------------------------------
    How to feel energetic all day? | Energy ko kaise badhaye? | How to boost mental energy? | Dr Kashika
    ----------------------------------------------------
    Dear Viewer!
    Welcome to our channel!
    We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
    -----------------------------------------------------
    Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
    -------------------------------------------------------
    Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
    Download Now & use this link to download from android:
    ✅ play.google.co...
    Download Now & use this link to download from IOS:
    ✅ apps.apple.com...
    ----------------------------------------------------
    She has written a book on depression named ’Dear Depression Let's Break-Up’ Please follow the simple steps to get the book:
    1. Open your google and search the book name, you will find a page of book details and contact number.
    2. Call at that number and get your copy.
    ---------------------------------------------------
    If you want to connect with Dr Kashika, Join her now:
    👉 Websites: www.drkashikaj...
    👉 Instagram: / drkashikajain
    👉 Facebook: / drkashikajain
    👉 Twitter: / drkashikajain
    -------------------------------------------------
    DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
    Thanks for watching!
    Team Dr Kashika Jain
    Stay Connected!
    ------------------------------------------------
    #mentalenergy #stressfreelife#drkashikajain #stress #anxiety #depression #panic #phobia #ocd #tension #lowenergy #drkashikajainpsychologist #drkashikajainmeerut

КОМЕНТАРІ • 136

  • @__Durgesh__Singh
    @__Durgesh__Singh 2 роки тому +8

    एक और बहुत बेहतरीन वीडियो के लिए दिल से धन्यवाद ।

  • @harmeshmanavadvocate2639
    @harmeshmanavadvocate2639 2 роки тому +5

    डा जैन साहिबा , बहुत लाभदायक जानकारी के लिए आपका बहुत धन्यवाद।

  • @sudhatyagi7064
    @sudhatyagi7064 2 роки тому +9

    mam I have no words to thank your contribution to mental health area. a big salute to you mam.

  • @logixpro5026
    @logixpro5026 2 роки тому +21

    Mam please make a detailed video on the topic --"How to deal with the fear of letting parents down/dissapointing parents" and "how to deal with parents high expectations". I am unable to deal with these problems. I have anxiety and dysthymia.

  • @yuvikajain1637
    @yuvikajain1637 2 роки тому +9

    Thank you so much ma'am for this wonderful video..🙂
    You are the best psychologist

  • @sukantamahalder5652
    @sukantamahalder5652 2 роки тому +5

    Thank you so much for life changing knowledge📚🙏 Didi

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Рік тому

      Dear Sukanta Mahalder Ji, Thanks for your compliment. Take care & Stay Connected. Lots of love to you ❤️ ❤️

  • @mmseries2108
    @mmseries2108 4 місяці тому +1

    Thank you so much mam.

  • @nmomasalosharemarket3332
    @nmomasalosharemarket3332 2 роки тому +1

    Thank you mam very very usefull And amazing
    God bless you

  • @amritadeshmukh7560
    @amritadeshmukh7560 2 роки тому +2

    Thanku so much mam 😍😍

  • @IrfanKhan-nx7ct
    @IrfanKhan-nx7ct 2 роки тому +2

    Har har mahadev

  • @vijayshankarshrivastava3280
    @vijayshankarshrivastava3280 2 роки тому +1

    Thank u so much for ur valuable message.

  • @doodleword
    @doodleword 2 роки тому +2

    Information @its best

  • @doodleword
    @doodleword 2 роки тому +2

    Very practical information

  • @prahladsahay1252
    @prahladsahay1252 2 роки тому +2

    Very very good 👍 and beneficial topic 👏

  • @priyankamehta6632
    @priyankamehta6632 2 роки тому +2

    It’s really amazing mam, thank you so much mam..you are best.

  • @TarunSingh-ul3yu
    @TarunSingh-ul3yu 2 роки тому +1

    Best video k liye best psychologist ko lots of thanks 🙏

  • @kshiprarungta2244
    @kshiprarungta2244 2 роки тому +1

    Thanks so much ma'am. Your videos are very helpful 🙏🙏👍👍

  • @ashritsharma1525
    @ashritsharma1525 2 роки тому +1

    ♥good evening my dear mam and thank you for your nice readings in Sweet voice dear and thank you very much angels and univers and divine also ♥

  • @user-qy7yw7cy1h
    @user-qy7yw7cy1h 9 місяців тому

    Thanks you so much

  • @Nareshkumarshobhavat
    @Nareshkumarshobhavat 2 роки тому +2

    Very Nice
    Very Attractive
    Very Heart Touching
    Very Important Information
    Very Very Interesting Knowledge

  • @anilkumarsharma4352
    @anilkumarsharma4352 2 роки тому

    Thanks madam ji

  • @laxmimishra8906
    @laxmimishra8906 Рік тому

    Thank u mam, thank u so much ❤

  • @kasmuddinkhan528
    @kasmuddinkhan528 2 роки тому +1

    Thanks alote mam for your affort.
    Great job 👏👏
    Mam i am studying📚✏ medico & I make notes 📝 from every of your videos such a great knowledgeable

  • @gangagautam718
    @gangagautam718 Рік тому +1

    Best Dr in the world

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Рік тому

      Dear @gangagautam718 Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @kglocalgaming5660
    @kglocalgaming5660 3 місяці тому

    Thank you mam 😊😊😊😊😊💕

  • @yuvrajsharma748
    @yuvrajsharma748 2 місяці тому

    Thanks mam ❤

  • @ambilinair5080
    @ambilinair5080 2 роки тому +1

    Valuable message 🙏🙏🙏.Thank you.

  • @namratasharma8828
    @namratasharma8828 2 роки тому

    Thankyou ma'am

  • @AbhayKumar-wk4gd
    @AbhayKumar-wk4gd Рік тому +1

    DIDI YOU ARE GREAT

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Рік тому

      Dear Abhay Kumar Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

  • @ajaykhudaniya1584
    @ajaykhudaniya1584 5 місяців тому

    Extremely grateful
    And
    Deepest regards from Ajay 🎉🎉🎉❤🎉🎉🎉

  • @sundaraamin9747
    @sundaraamin9747 2 роки тому +1

    Very nice presentation. Nice video. Your knowledge level is excellent

  • @RaviYadav-qq3fu
    @RaviYadav-qq3fu 2 роки тому

    Thanks mam itna accha knowledge dene ke liye.

  • @manojnayal2008
    @manojnayal2008 2 роки тому +1

    Admirable 👌😊

  • @sameerbehar7379
    @sameerbehar7379 2 роки тому

    Excellent

  • @geetavig3361
    @geetavig3361 2 роки тому

    Super top most knowledge thanks.mam god bless you

  • @ssabisingh1282
    @ssabisingh1282 2 роки тому +1

    I always follow your tips 🙏🙏 I want to ask about how I will solve my problem I am 40yrs male orphan and non married having depression anxiety agoraphobia thatophobia and inhabiion in evry things I have visited many psystarists but nothing worked I have challenged all this but nothing is coming up to my wishes plz suggest me what to do plz heal me kashika ji 🙏🙏

  • @satyendrakumar6337
    @satyendrakumar6337 2 роки тому

    Love u mam u r genies God bless u brilliant knowledge

  • @Sumitpatel-di2xv
    @Sumitpatel-di2xv 2 роки тому +1

    Ma'am में कंपटीशन एग्जाम की तैयारी कर रहा हूं और इस माहौल में बहुत तनाव रहता है जिससे पूरा फोकस नही हो पाता तो हम लोगो को इस बारे में एक वीडियो बनाए प्लीज
    इस वीडियो में छात्र जीवन के बारे में बताए प्लीज प्लीज

  • @rijahaseeb582
    @rijahaseeb582 2 роки тому

    You are so beautiful doctor and your knowledge is awesome thank you for helping us I am so grateful

  • @MuhammadSuhail-v3d
    @MuhammadSuhail-v3d 2 роки тому +1

    Awesome video

  • @stara8242
    @stara8242 4 місяці тому

    Your video are awesome

  • @PawanTiwarii
    @PawanTiwarii 2 роки тому

    Thank You 😊

  • @ravindergujjar1438
    @ravindergujjar1438 Рік тому +1

    Amazing dii 👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌

  • @MusicalExpression
    @MusicalExpression 2 роки тому

    Thank you ji

  • @prabhatsingha1420
    @prabhatsingha1420 2 роки тому

    Million of thanks for such an informative vdo 👍👍👍

  • @alishaarora5180
    @alishaarora5180 2 роки тому +1

    Nice👍👍

  • @rahulpandey8855
    @rahulpandey8855 2 роки тому

    Thanks

  • @bildersing572
    @bildersing572 2 роки тому

    tnx

  • @gautamkumar-rd6yd
    @gautamkumar-rd6yd 2 роки тому

    very blissful

  • @prakashsrivastav2446
    @prakashsrivastav2446 2 роки тому

    I love ur thoughts !

  • @SanjayKumar-yl1fl
    @SanjayKumar-yl1fl 2 роки тому

    Thank you so much Mam for this wonderful video..

  • @muskanara352
    @muskanara352 2 роки тому

    Thank you so much mam

  • @vashkarchakraborty9174
    @vashkarchakraborty9174 2 роки тому +1

    Maam make a video on how we can go beyond of our mind and enter the zone of spirit..🙂🙏

  • @comedyarmy098
    @comedyarmy098 2 роки тому

    Thank you mam

  • @radheysyam1357
    @radheysyam1357 2 роки тому

    V Nice Thanks Radhey Radhey 🙏🙏

  • @aajaygoyal
    @aajaygoyal 2 роки тому

    Excellent informative video and very important

  • @girdharchawla653
    @girdharchawla653 2 роки тому

    Excellent presentation

  • @deepjyotirajbongshi2748
    @deepjyotirajbongshi2748 2 роки тому

    Very nice ma'am ... really so sweet voice

  • @tannmayamohapatra40
    @tannmayamohapatra40 2 роки тому

    Thanks mam..👍

  • @jasjaspalsingh254
    @jasjaspalsingh254 2 роки тому

    Very nice ji

  • @shankarsingh-km2me
    @shankarsingh-km2me 2 роки тому +1

    Jai maaaaaaaaaaaa...

  • @yogendrakashyap7512
    @yogendrakashyap7512 2 роки тому

    Nice

  • @ashritsharma1525
    @ashritsharma1525 2 роки тому

    ♥good morning my dear mam and thank you for your nice post in Sweet voice dear and thank you very much angels and univers and divine also ♥

  • @mcreativecraft9692
    @mcreativecraft9692 2 роки тому

    Awesome

  • @rashidulhoque5081
    @rashidulhoque5081 2 роки тому +1

    Mam..you are looking young

  • @nuzzatparveen6419
    @nuzzatparveen6419 2 роки тому +2

    Mam plz make video on how to get rid of suicidal thoughts plz plz it's my humble request

  • @nvastrology5634
    @nvastrology5634 2 роки тому

    Superb video

  • @samarpansen1473
    @samarpansen1473 2 роки тому

    hi mam please make a video why we have an disatication

  • @psDinkarPoetry
    @psDinkarPoetry 2 роки тому

    Excellent 💘👌👌

  • @asitkumar8572
    @asitkumar8572 2 роки тому

    Thank you mam apka lectures help me to concentrate my mind. Nowadays I feel better. Mentally and physically fit. Again thank you so much mam.

  • @ruder.jindwan
    @ruder.jindwan 2 роки тому +1

    mam ap ki har video jiwan ko jeena sikhati haiq🙏🙏🙏🙏🙏

  • @DaljeetSingh-xq3tq
    @DaljeetSingh-xq3tq 2 роки тому

    Nice satshreeakal

  • @uniqueconceptconstruction
    @uniqueconceptconstruction 2 роки тому +1

    Ma'am ek videos banao ki kaise raha jaye long time relationship break ho jaye to means break up

  • @sharadwardhan
    @sharadwardhan 2 роки тому

    Good

  • @muhammadjavaid4764
    @muhammadjavaid4764 2 роки тому

    Awsm Mashallah nice 🙂

  • @gajanandhere9016
    @gajanandhere9016 2 роки тому

    Aap aap Bhagwan Hain aapko कोटि-कोटि Pranam dhanyvad🌹🌻🌷❤️🙏

  • @Mentorvlogshorts
    @Mentorvlogshorts 2 роки тому

    Mam please make a video on how to overcome fear of people

  • @chudakattel2763
    @chudakattel2763 2 роки тому

    great mam.from nepal

  • @AnchalSingh-rt9vs
    @AnchalSingh-rt9vs 2 роки тому

    Nice mam

  • @Commrade605
    @Commrade605 2 роки тому

    Hello madam mera har sham ko dil ghabraane lagta hai, aisa lagta hai ki is vakht ghar main safe rhu, agar ghar ke bhar koi kaam hota hai tou koi neg insident hota jan aisa mehsoos hota hai koi is par video banou ki aise anxiety se bahar kese nikle

  • @ravneetsinghmiglani4200
    @ravneetsinghmiglani4200 2 роки тому

    Excellent knowledge Keep it up great work . Organise life with natural food and do some Bhangra will lead stress free full of energy life .

  • @triggered789
    @triggered789 9 місяців тому

    Bahut qute hoooo ❤❤❤❤

  • @stara8242
    @stara8242 4 місяці тому

    Nice mam im your new subscriber

  • @JyotiSharma-ob2wh
    @JyotiSharma-ob2wh 2 роки тому

    Mam how to overcome from social anxiety.

  • @shobhnajakhar8416
    @shobhnajakhar8416 Рік тому

    👍

  • @shivalamsal4976
    @shivalamsal4976 2 роки тому

    Madam pls make a video on stammering healing

  • @sharadwardhan
    @sharadwardhan 2 роки тому

    Ok

  • @harinderkaur3954
    @harinderkaur3954 2 роки тому

    Mam instant stress relief kaise kre

  • @sukantasahoo8605
    @sukantasahoo8605 2 роки тому

    Mam l tired vry quick.in my work.what I do.I am tea addicted.

  • @sanjitakirasoi5864
    @sanjitakirasoi5864 2 роки тому

    👍👍

  • @blacky777ff
    @blacky777ff 2 роки тому

    Hi namaste mam main hoon Samreen Hyderabad se nice video ilove you mam nice video

  • @anilsuman9528
    @anilsuman9528 2 роки тому

    Can u make a video about anorexia disorder ?

  • @politicaltarget4091
    @politicaltarget4091 2 роки тому

    Medam Aap Yaadashat pe Video Bnaye

  • @lalitkaushik9017
    @lalitkaushik9017 2 роки тому

    U rocks

  • @jamirmalek9249
    @jamirmalek9249 2 роки тому

    Medam emotionaly strong ban ne ke liye koi vedio banaye

  • @goraguricreations896
    @goraguricreations896 2 роки тому

    Kaise wait Loos kare koi video mam ji

  • @surajjoshi8958
    @surajjoshi8958 2 роки тому

    Mam I m suffering from pure o OCD from 8 years mam kya aapse se personally baat ho sakti hai

  • @dipakvanjani8967
    @dipakvanjani8967 2 роки тому

    Madam you are great 👌

  • @upendrakumar920
    @upendrakumar920 2 роки тому

    Mam.mere.mind.se.negative.vichar.nahi.ja.rahe.hai.ko.good.idia.bataye

  • @goraguricreations896
    @goraguricreations896 2 роки тому

    Mam wait Loos ki koi video bnayo