4 No-Cook Chilled Soups (Weight Loss Recipes)

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  • Опубліковано 19 гру 2024

КОМЕНТАРІ • 135

  • @strawberry3107
    @strawberry3107 8 років тому +49

    I saw the Chickpea soup, and I had all the stuff!!! So I went and made it. I'm eating right now, and it's SOOO good! It's like hummus soup, and I LOVE eating hummus by the spoonfull, so it's perfect for me. It's so amazing! Thanks, Joanna! :D

  • @dear_totheheart
    @dear_totheheart 7 років тому +22

    Wow, this just goes to show how easy and versatile it is - basically add water + any vegetables you like, then puree. I had no idea it could be so simple, looks great, thanks Joanna!

  • @emmalarrea6813
    @emmalarrea6813 6 років тому +3

    For the past week Ive been making these soups. As of right now i already made the cucumber soup and the chick pea soup. I ABSOLUTELY LOVE BOTH OF THEM!! cant wait to make the last 2 ;)

  • @Vicky-do5ed
    @Vicky-do5ed 8 років тому +7

    I've always had warm soup for years since I was little of course being the norm so seeing chilled soup and you preparing these looks very appetising and very tasty and never knew you can have chilled soup. The spice tomato looks like a great soup to start off with . Thank you

  • @7Dante7
    @7Dante7 8 років тому +52

    Excellent videography. Your work is never something just slapped together.
    Thank you for sharing your time and talent. And we love how you
    communicate with your voice, your eyes and your hands.

    • @denimili7659
      @denimili7659 8 років тому +5

      EXACTLY! SHE'S THE BEST

    • @dzabelal7261
      @dzabelal7261 7 років тому +4

      Your comment made me go through her videos and you are so on point.

  • @Momoko179
    @Momoko179 5 років тому

    Omg you r professional cook. I have watched lots of videos on UA-cam of making soup and others but they don’t give the amount of ingredients and process. Your video have showed details. I love it.

  • @willquinndeb
    @willquinndeb 8 років тому +2

    I will look these up in spring... right now we are finally getting some cold weather here... our markets are full of amazing fruits and veggies and I am just craving nice hot things. Nice hot stews and soups. These look good but will save them for a time when cold food seems better... fall is my nice toasty warm time

  • @prajaktaprabhu6989
    @prajaktaprabhu6989 8 років тому +2

    liked the video before even watching. thats how we all love u Jo😘😊

  • @kaushaldeep3580
    @kaushaldeep3580 3 роки тому

    You teach beautifully i like this all healthy recipes

  • @astoldbykat
    @astoldbykat 8 років тому

    Thank you so much for this! Midterms at the school I work at are next week, which means the cafeteria is closed. I was looking for something to bring with me for lunch...and this is the solution!

  • @mencadotranforming4411
    @mencadotranforming4411 4 роки тому

    Yassssss!!!!!!!!!!!!!!!!!!!!Thanks for the creative inspiration!

  • @cgdmgl302
    @cgdmgl302 4 роки тому +5

    the first soup is called "cacik" in Turkey and the third one's called 'gazpacho' in Spain

  • @lillyroon5937
    @lillyroon5937 4 роки тому

    Such a nice timing.. I was looking after this. Thanks Joanna!

  • @sayacantik6249
    @sayacantik6249 5 років тому +1

    Something new for me. Thank you, Joanna

  • @susannjoyce
    @susannjoyce 4 роки тому

    Just tried the first one. Love it!

  • @mohammadazeem3052
    @mohammadazeem3052 4 роки тому

    I like your justify style of your food good job keep it up

  • @mamelamakuleni8180
    @mamelamakuleni8180 7 років тому +1

    Joanna thank you so much for sharing these recipes. Honestly, I was a bit skeptical to try them but I just tried the "mint cucumber yoghurt" soup - it tastes like tzatziki! It's in the fridge waiting to be eaten at supper. I can't wait to try the other 3 recipes. Great work!!

  • @manishareddy3629
    @manishareddy3629 8 років тому +2

    thank you so much!
    love these
    creative and amazing
    will give it a try!

  • @GratsielaLily
    @GratsielaLily 8 років тому

    they look and sound SO GOOD!!! and i don't love veggies;))) but will def try these... the chickpeas seems the most appealing.

  • @chubs9946
    @chubs9946 8 років тому +1

    Finally!
    Thanks Joanna!! These soups will prove to be a great help as i want to lose weight!
    They look delicious! I love your workout videos as well!! Thank you so much! 😘

  • @gabrielasilva3561
    @gabrielasilva3561 4 роки тому +28

    So the "savory smoothies" I've been looking for AGES are called cold soup. Good to know...

  • @GypsyTheGoatOnTube
    @GypsyTheGoatOnTube 5 років тому

    Wonderful, my summer foods. Thankyou

  • @tcamarena2011
    @tcamarena2011 3 роки тому

    Wow, I made all of them and they are so tasty and amazing! Yummy!!

  • @dreamchaser4765
    @dreamchaser4765 2 роки тому

    Awesome soups. Love from India.

  • @tsubakihime9441
    @tsubakihime9441 8 років тому

    Thanks Joanna, those look delicious! Can't wait to try them!

  • @aminasaidi8033
    @aminasaidi8033 8 років тому

    I m definitely going to try all of them

  • @95sakurachan
    @95sakurachan 8 років тому

    I will try all of them for sure! thank you very much Joanna♡♡

  • @DabneyFountain
    @DabneyFountain 6 років тому +1

    Excellent recipes...I would use oregano and/or basil in the tomato soup for a Mediterranean twist.

  • @jashupa4718
    @jashupa4718 2 роки тому

    So glad to find you
    U R so do so good Thank you 🙏🏽

  • @JedidjaJesu
    @JedidjaJesu 8 років тому

    tried the tomato one :) very good! excited to try the others

  • @kadu1254
    @kadu1254 8 років тому

    wonderful Joanna I like this even I tried your green smoothie it was awesome ..please keep sharing your wonderful tips for loising weight

  • @LegalVampire
    @LegalVampire 7 років тому +13

    Do you have a cookbook?? I neeeeed to own a cookbook by you 😩❤️

  • @Michellebrb
    @Michellebrb 8 років тому

    Amazing!!! Im gonna try to make them all!!!

  • @edus82
    @edus82 8 років тому

    These are amazing! Hardly can wait for my Caribbean holiday to try these cold soups (it's freezing here so don't feel like cold food)

  • @jaderose5127
    @jaderose5127 7 років тому

    Thank you. I will try chilled soup. 👍🌟🌸

  • @angeliquesabbatini5205
    @angeliquesabbatini5205 2 роки тому

    Hi there all sound so good. How long can they stay in fridge once made please

  • @huiqi8143
    @huiqi8143 8 років тому +14

    If I like it hot can I heat them up after when I blend it ?

    • @SellaCaru
      @SellaCaru 8 років тому

      I think you should just try :)

    • @huiqi8143
      @huiqi8143 8 років тому +1

      Caru Sella thanks for the respond ! :)

    • @twincherry4958
      @twincherry4958 7 років тому

      hui qi summer on low heat until it's warm :) #hotsoups

  • @lindaisaac9701
    @lindaisaac9701 8 років тому

    I love this recipes I must try it,thanks so much

  • @rbsunar6788
    @rbsunar6788 3 роки тому

    Great recipes 👌👌👌👌👌👌

  • @arizel06
    @arizel06 7 років тому

    Tried the chick pea soup. It's so good!

  • @priyankahossain4072
    @priyankahossain4072 8 років тому

    I love soup... yummy yummy , thank u so much :)

  • @SilviDi
    @SilviDi 3 роки тому

    These soups sound amazing!! I am going to try them especially the tomato one as it is very similar to a traditional salad from my country which I absolutely love!! Thank you so much, Joanna!!

  • @lindsayconstantinekibat5588
    @lindsayconstantinekibat5588 8 років тому

    can't wait to try it!

  • @momof3plusdsg
    @momof3plusdsg 8 років тому +1

    I suddenly want a small, kitchen top, blender. I've actually never owned one but I love this idea for quick, healthy meals. I tend to eat too much and sometimes unhealthy for lunch, because I'm admittedly lazy at that time of the day.

  • @NoorAlShihaby
    @NoorAlShihaby 8 років тому +7

    Ooooo so creative! I think the spicy tomato soup and the avocado soup would be my favs! How many servings are in each one of those two? It is not listed in the description. Joanna please do a video on hot soups too!

    • @rebeccagudgeon423
      @rebeccagudgeon423 7 років тому

      Noor AlShihaby she said at the start of the video that each soup makes 4 servings

  • @bindu833
    @bindu833 8 років тому

    Sure I will try :) Thank you!

  • @CassieTranthesuperfitbabe
    @CassieTranthesuperfitbabe 8 років тому

    I don't think I can eat chilled soup in this cold fall weather! But these recipes are great! 😋💚💛❤️

  • @midris32
    @midris32 8 років тому

    nice. I will try this..

  • @kaymarie9116
    @kaymarie9116 8 років тому

    Omg these are great!!!!!

  • @gracydsouza3406
    @gracydsouza3406 3 роки тому

    Thanks for sharing

  • @joaneda4229
    @joaneda4229 8 років тому

    great recipe. ☺😊

  • @rabiarafiq6407
    @rabiarafiq6407 Рік тому

    Hi Joanna, You said to have a soup before meals in your another video, so we don't eat alot of food but don't skip meals. Are these soup recipes good to have before meals or they are substitute for meals?

  • @christinalong5144
    @christinalong5144 8 років тому +1

    i really want to try the tomato one

  • @nosheenarif9795
    @nosheenarif9795 8 років тому

    waoo yummy soups thanks

  • @KL-bg8fi
    @KL-bg8fi 8 років тому

    Love soups.

  • @zashazorbia21
    @zashazorbia21 8 років тому

    My favourite is spinach avocado:)

  • @geetsworldofentertainment8442
    @geetsworldofentertainment8442 5 років тому

    Hi the soups seems delicious. M gonna try all of them. But just wanna confirm can we even use them for dinner? As some of them seems really filling??

  • @miyan1690
    @miyan1690 3 роки тому

    2021....will try them soon

  • @Dani윤
    @Dani윤 8 років тому

    It's nice vedio!Thanks!^^

  • @easytime8738
    @easytime8738 3 роки тому +1

    Nice

  • @feelingawesome1150
    @feelingawesome1150 8 років тому

    Great as always :)

  • @0SweetRice0
    @0SweetRice0 8 років тому

    WOW i have never ever have chilled soup :D i would love to try this ^^ but first i need to invest a blender ahha THANKYOU for these healthy choice tip ^^ I truely appreciate it :)

  • @Mienarrr
    @Mienarrr 6 років тому

    i love this i‘m getting so hungry now 😭

  • @voramastlimteerakul8264
    @voramastlimteerakul8264 5 років тому

    Superb❤️

  • @vaishalis6286
    @vaishalis6286 6 років тому

    Hi from india..avacoda is not easy to get here.. substitute??

  • @rsmfernando
    @rsmfernando 2 роки тому

    The ChickPea soup has a Hummus vibe to it, love the taste.

  • @pi6995
    @pi6995 7 років тому +3

    I just tried the first recipe and it tastes quite okay but I don't know if I'd make it again x'D

    • @pi6995
      @pi6995 7 років тому

      actually it's true that it must be very rich in nutriments so I may drink this in the morning so it could energise me but I ISN'T a lunch for me !

  • @gunafrens8726
    @gunafrens8726 7 років тому +1

    Hi I'm allergic to raw veg can I steam boil them for a while before blending

  • @kristinwright6632
    @kristinwright6632 5 років тому

    Oh man. I have a date coming over in a couple of days and it will be 95 degrees here. I didn't want to cook. I'm going to try that spinach avocado soup along with some tabbouli and a charcuterie platter. No cooking!

  • @juliettye25
    @juliettye25 8 років тому

    @JoannaSoh How do we incorporate soups into our diet without increasing too much calories?

  • @Stella-yy1on
    @Stella-yy1on 6 років тому

    Do they taste good cold as well? (It's almost summer that's why I'm asking)
    Thank you for these recipes! All the best Xx.

  • @sugha2660
    @sugha2660 3 роки тому

    I don't have that vinegar any option or can I go with lemon juice?

  • @debapriyachakroborty4929
    @debapriyachakroborty4929 8 років тому

    hiii @joanna i love ur superset videos, i'm a pear shaped lady n doing supersets lower body workout helped me to lose some fat, please upload a workout video for upper body superset to get a good toned upperbody ....love u

  • @alaezasmystery235
    @alaezasmystery235 Рік тому

    I have a question can I use Extra Virgin Coconut Oil inplace of Olive oil ?? Pls reply .

  • @tinaraymond8295
    @tinaraymond8295 8 років тому

    awesome 😄😉

  • @jayanthimenon9212
    @jayanthimenon9212 2 роки тому

    Thanks

  • @extreme596
    @extreme596 3 роки тому

    I tried the spinach soup

  • @dzabelal7261
    @dzabelal7261 7 років тому

    Subscribed!!

  • @sohaima601
    @sohaima601 4 роки тому

    recipy starts at 1:13

  • @mejemeditiikoh7454
    @mejemeditiikoh7454 8 років тому

    Is there any substitute for mint leaves bcz they are hard to find in my country

  • @arit6086
    @arit6086 8 років тому

    Omg so early!! Hiiii Joanna :D

  • @zestykappalot1853
    @zestykappalot1853 8 років тому +1

    they look so yummy

  • @msmallikaseshadri
    @msmallikaseshadri 4 роки тому

    Chickpeas and spinach don't have to be cooked?pl reply.

  • @veronicaowl3126
    @veronicaowl3126 7 років тому +1

    Okay, I am trying to be vegan but what can I substitute the yogurt and Greek yogurt with????

    • @mayumit
      @mayumit 7 років тому

      There are vegan yogurts too (a lot of options, at least where I live) and they are also delicious ;)

  • @milakiko6450
    @milakiko6450 8 років тому

    can i use hot water instead of cold?

  • @gayathriramar99
    @gayathriramar99 5 років тому

    can we store in room temperature at overnight

  • @dipalikhairnar351
    @dipalikhairnar351 4 роки тому

    Yey mam tell me about gain weight in arms shoulders

  • @supencysalgotra97
    @supencysalgotra97 4 роки тому

    Can these be eaten in dinner ?

  • @socute1990able
    @socute1990able 8 років тому

    Erm, can I know where you buy your top?

  • @funkyvictoria5736
    @funkyvictoria5736 4 роки тому

    Like good

  • @xxxiceland26xxx
    @xxxiceland26xxx 8 років тому +4

    Uhm. The "basil" you put in the avocado soup does not look like basil. I think its a celery?

    • @ZahirahPeanut
      @ZahirahPeanut 8 років тому

      wonderodd bruh , where's the celery ? It's basil ! Lmfao

    • @ZahirahPeanut
      @ZahirahPeanut 8 років тому +1

      oh actually on a second look, it might be cilantro/coriander leaves ! haha my bad . but deffo not celery hahahah

    • @xxxiceland26xxx
      @xxxiceland26xxx 8 років тому

      Zahirah Hassan yeah but its not basil either haha.

    • @ZahirahPeanut
      @ZahirahPeanut 8 років тому

      wonderodd , ya i said my bad :)

    • @tsanchez2532
      @tsanchez2532 8 років тому +3

      Nope its basil guys. she is just using a different strand of basil. She is in different part of the world so i bet it grows differently and she may or not have the type we usually use.

  • @bhavananikki2209
    @bhavananikki2209 8 років тому

    anyway you always tend to be amazing...i like it

  • @setapakberbatu
    @setapakberbatu 8 років тому

    how do you count the calories?

  • @HyeJin13
    @HyeJin13 8 років тому

    can I also cook this or not ?

  • @arlrasnim3908
    @arlrasnim3908 8 років тому +2

    its yummy?

  • @plamenalaleva5529
    @plamenalaleva5529 6 років тому +1

    Ever heard of "tarator"?

  • @anjalicharak2023
    @anjalicharak2023 8 років тому +1

    all are 83 calories ?

  • @MrAcook61798
    @MrAcook61798 6 років тому

    I love them all. But not much point in mincing the garlic, bearing in mind the machine you are putting it into :-)

  • @charzhai2010
    @charzhai2010 8 років тому +2

    I love to cook..but lazy to wash :(

    • @Chilly347
      @Chilly347 8 років тому +2

      hahahaha same with me -_-

  • @DabneyFountain
    @DabneyFountain 6 років тому

    The tomato soup was popularized by the Spaniards, who originated it...there, it’s called gazpacho,