Boxing Breakdowns: The Philly Shell | The Shoulder Roll

Boxing is renowned and celebrated for its rich and storied history. A sport with roots that can be traced all the way back to ancient Greece, we have watched it morph from martial art to sweet science.
Elements of the sport such as fight styles, techniques, training methods, and performance have been fine-tuned and optimized to incredible lengths with time, but amidst all the progress there is one code that will never be cracked.
The golden rule of boxing has always been 'hit and don't get hit", and no one has embodied this rule better than Floyd Mayweather Jr. Floyd is special in many ways, but what stands out most is his absolute mastery over a specific technique that would leave him with a lasting legacy as one of boxing's all-time greats, that technique is none other than the Philly Shell defense.
Check out our blog post about the Philly Shell Defense:
www.boxrope.com/blogs/boxing/boxings-most-impenetrable-defence-origins-of-the-philly-shell
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[@GlennHolmesLA]

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