VLOG: HOW TO COPE LIVING WITH ANXIETY

Hello beautiful people. Thank you for being patient with me for the past 2weeks. I put together a vlog on what i been going through the past 2weeks, mental health is one of my passions. I urge you if you are struggling during these lockdowns- seek help please! But ive put together something to help you. Please like if you enjoyed and do subscribe ofcourse!!
#mentalhealth #howtocopewithanxiety #livingalonediaries #blackpeoplesufferingwithanxiety
Instagram: Asandamzw
Tiktock: Mcmazwi
Email: [e-mail]

[@clantis]

Before I go to bed, I turn on guided meditation music. It calms me, takes me to a deep self-consciousness where I end up manifesting. I find that also chasing away anxiety.
Thanks for sharing this video🙏🏾

[@AsandaMazwi-the-real-one]

You welcome 🙏🏾 I’ll definitely try that one as well

[@shannessiak.3613]

Great video looks so peaceful a lot of us need this especially dealing with this pandemic 💕🦋

[@AsandaMazwi-the-real-one]

Thank you for watching dear ❤️

[@lesegomasekela5569]

The rhythm in this blog is so restful ❤

[@AsandaMazwi-the-real-one]

Thank you 😊 glad you enjoyed it