Changing the Way We See Fitness: Real Priorities vs Reel Priorities

[@Justrandoms-rf7tu]

It’s so amazing to think of fitness with relation to self love and being being kind to yourself

[@Anantabydrshreyadubey]

Beautifully explained!!

[@anantagarwalofficial]

Glad it was helpful!

[@Purushottam28]

Well said about metabolism and exercise management... 40:50 very good point about human genetic evolution 🧬❤

[@drishtiagarwal3032]

One of my favourite podcasts so far

[@drishtiagarwal3032]

First