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ACL Sprain vs ACL Tear
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- Опубліковано 25 січ 2021
- ✨Phil is here to answer one of the most frequently asked questions: What is the difference between an ACL Sprain vs an ACL Tear? ✨
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Perfect explanation without dragging it on. You’re the man!😂
Really hopping I have a sprain and not a tear 😅😅
Same
2 yrs later me too
Same here brother
Shit sucks😂
Thanks for this video. I injured my knee while crawling three days ago. No pop, lock swelling or temperature that I could notice, just sudden severe pain under knee cap. I could stand and bare weight on a hipper extended leg but felt severe pain on low center of patella as I bent knee slightly forward, past this point pain disappears. There's also palpable pain on inside of knee about an inch away. There's a bit of knee instability or weakness, can't exactly tell. Today, three days later, pain is almost gone but still some instability or a type of wobbly feeling, can't describe it. Throughout the ordeal I had no pain moving leg in full range of motion (up, down, up to chest, down to floor, side to side, twisting) except the spot mentioned before. While sitting or standing with a fully extended leg there was no pain at all, only while standing, with knee bent forward slightly. I could walk with a straight leg but no bending it for the first two days I can walk somewhat today. If not better in a few days I should see a doctor. Could this be an ACL tear? Any guesses would be great thanks!!
Identical thing happened to me
So weird most of the inflammation went down in a few days
How is it now?
Thank you for clarifying.❤
Very helpful
Hey , I just got an mri done and it came back as a “low grade partially torn acl and low grade partial thickness tear of the lateral meniscus. I followed up with my surgeon next day he’s very good works at NYU and he said 6-8 weeks of rehab he thinks at age 25 It’ll heal by itself . Is this a smart idea or a surgery is needed ?
Same here Doctor told me you are 28 it can heal itself but don't exercise don't massage he said only eat diacerin 2 months regularly
Hey bro..how are you right now?? Did you heal
Did it work ? I have same issue and I’m 22.
@@pigheartsmith2218 Same and I'm 24. Haven't done an MRI but Doctor suspects grade 1 ACL sprain. He recommends 2 months of physio with emphasis on muscle strengthening and stretching. I have crazy imbalance and possible muscle atrophy so I'll stick to recommendations.
@@ucheobiekwe2287 I’m 6 weeks into Recovery and feel 95ish percent better. Plan on getting active again at the end of the month
Can a sprain get better over time?
Its written in my mri,mild sprain,what does it means
I got a grade 1 tare
Question what do you recommend for therapy
How is it going man? I have the same did you recover antural?
Acl Grade 1 sprain Does it get better over time?
@ghftghft8275 do you had grade 1 acl sprain if yes can you tell me now how is your knee right now can u run ?? And playing any sports ??
Sir in my MRI report it has been written 'Partial tear/sprain in ACL. what it meant actually can you tell?
@karandeka1280w is your situation now?
@karandeka1280you recovered?
Can you hear/feel the pop and it NOT be an ACL tear?
Yes, it could also be miniscus, LCL, MCL
I heard a pop and it was an ACL sprain, not tear
@@anabanana1322same here!
@@anabanana1322you recovered??
I’ve heard of grade 3 ACLs spontaneously healing. Any word on this?
if you are a pedestrian yes....it will heal over time but athletes have to have the surgery and the rehab because they normally have a timeline to get back on the field.
I hate to be the one to tell you this, but no. It will not heal. It’s one of the few parts of the body without a direct blood source/flow. It will not heal on its own. Grade 3 requires surgery and likely, a replacement ACL. They may be able to make one from a small portion of your hamstring (which does heal), but if not, you will get a cadaver ACL. Sorry buddy.
@@WarrenPeace8907 pubmed.ncbi.nlm.nih.gov/21643922/
@@WarrenPeace8907 I’ve found several studies that state otherwise as well as physiotherapists in Australia who have witnessed it.
it can take a few years.