5 Easy & Fat Burning Arm Exercises

[@jessakah24]

OMG 🎉 yesssss! Burn, burn burn.. my arms are on FIRE 🔥🔥. Thank you coach Gaby 💪🏽👏🏽👏🏽

[@MeredithShirkandSvelteTraining]

Way to crush it, @jessakah24! You're very welcome! 🎉🙌

[@ChowMeinWarrior]

Thanks again, Coach Gaby! Have a blessed Thursday!

[@MeredithShirkandSvelteTraining]

You're welcome, @ChowMeinWarrior! 🌟

[@sharitanner5680]

My arms will be sore tomorrow. This routine was great!

[@MeredithShirkandSvelteTraining]

Sore arms tomorrow means you worked hard today. 💪 You did awesome, Shari! 👏

[@RondaMartin-v7q]

Thanks, Coach Gaby! 🥰

[@MeredithShirkandSvelteTraining]

You're very welcome, @RondaMartin-v7q!😊

[@TanjaEgger-rf7sf]

Cool workout!

[@MeredithShirkandSvelteTraining]

Glad you liked it @TanjaEgger-rf7sf!💖

[@gaylenielsen5114]

BURN BABY BURN! My arms are on fire 🔥
Great workout Gabby❤

[@MeredithShirkandSvelteTraining]

Keep those flames going @gaylenielsen5114! 💪❤️‍🔥

[@florenciamalvido1363]

I love this! 🎉

[@MeredithShirkandSvelteTraining]

I'm glad you loved it, @florenciamalvido1363! ♥️

[@jennyjohnston1993]

How often can u do this?

[@MeredithShirkandSvelteTraining]

Hi Jenny! Great question! First of all, remember, CONSISTENCY IS KEY! Beginners, aim for 2-3 days per week-working your way up😊 For intermediate, 3-4 days per week. 💪

[@edithdeceglie1085]

This was great even though is cool in NY I sweated a little burning 🔥

[@MeredithShirkandSvelteTraining]

Way to crush it, @edithdeceglie1085!🔥 Getting that sweat on, no matter the weather, shows your dedication. Keep up the fantastic work! 🙌✨