Thanks for the video. Just a watch out when you pick up the ball at 2:02 you didn't fully extend your hips after picking up the ball. The rules say: "Before the athlete starts with the Wall Balls, the ball must be picked up from the ground and the athlete has to stand in the upright position with hips and knees extended before he/she initiates the movement." So that would have been a 'no rep' (although I think a lot of Hyrox judges would miss it but strictly speaking it's a 'no rep')
Really helpful video Aaron 👏
Thanks for the video. Just a watch out when you pick up the ball at 2:02 you didn't fully extend your hips after picking up the ball. The rules say: "Before the athlete starts with the Wall Balls, the ball must be picked up from the ground and the athlete has to stand in the upright position with hips and knees extended before he/she initiates the movement."
So that would have been a 'no rep' (although I think a lot of Hyrox judges would miss it but strictly speaking it's a 'no rep')
Thanks buddy! I actually knew that but missed that lol, thanks for the reminder though..
Certainly correct about getting away with it…
Will you be a judge at Hyrox London. 25th/26th November?
I’m not sure yet mate! Depends on my schedule as I’m doing men’s doubles that weekend. Will you be there?