Foot drop exercises at home | Iniatial exercises

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  • Опубліковано 27 чер 2022
  • Foot drop exercises at home
    Iniatial exercises for Foot drop
    I forgot to tell one thing in the video that 2nd exercise is in the "gravity eliminated position" matlab gravity ka koi bhi effect ankle ke movement par nahi padega isliye panje ko uper ki or lana asaan rahega. Jin patients ki muscles me bilkul bhi movement nahi hai wo ise zarur karain.
    Thank you.
    LIKE........SHARE.......&....SUBSCRIBE.......
    I, Dr. Pratibha Singh, a Neuro-Physiotherapist, have been practicing for 7 years.
    I have done my Physiotherapy graduation from Jamia Millia University in 2011 & further I did Masters of Physiotherapy in neurology from Indian Spinal Injury Centre in 2014(one of the most advanced spine, orthopaedic & neuromuscular surgical centre in India).
    I have quality experience in providing rehabilitation services in multiple fields of physiotherapy, especially in neurological & musculoskeletal conditions.
    Along with giving rehabilitation services in clinical set up, I always wanted to share my knowledge and expertise through online portal also for the well-being of society as a whole. This consideration pushed me to start this youtube channel "Dr. Pratibha Singh (PT)" so that I can easily reach out to different people of society and help them to sort out their problems.

    Our some video's URL:
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    • Bells Palsy Self care ... (Bell's Palsy Self-care Tips)
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    • Back pain Self-care ti... (Self-care tips of Back Pain)
    • टखने के दर्द का उपाय ... (Self-care tips of Ankle Pain)
    • Tennis Elbow Self-care... (Self-care tips of Tennis Elbow Pain)
    • घुटनों के दर्द का उपाय... (Self-care tips of Knee Pain)
    • Shoulder pain relief t... (Self-care tips of Shoulder Pain)
    • Neck pain Self care Ti... (Self-care tips of Neck Pain)
    #footdrop #dropfoot #athome

КОМЕНТАРІ • 41

  • @dbamentorparag
    @dbamentorparag 2 роки тому +3

    Hello All Comment Reader, 3rd July 2002 I took Online consultation with her. She explained everything and provided exercise for Tongue. I highly recommender her.

  • @anantrayjani9222
    @anantrayjani9222 10 місяців тому +2

    Thanks

  • @urmiparmar2519
    @urmiparmar2519 6 місяців тому +1

    ❤❤❤❤❤❤❤❤❤ Nicevideo

  • @sr.ninalopes209
    @sr.ninalopes209 11 місяців тому +1

    Lovely simple exercises Dr. thanks so much

  • @bhaskardey4973
    @bhaskardey4973 2 роки тому +3

    Hope, 2nd exercise will help me...
    Thank you...
    Ma'am, make some videos for spinal cord injury patients...

    • @dr.pratibhasinghphysiotherapis
      @dr.pratibhasinghphysiotherapis  2 роки тому +1

      Yes. I forgot to tell one thing in the video that side lying position is gravity eliminated position.. You will get easy movement of ankle in that position.
      So, do this exercise and have a early recovery. 😊

  • @sh-bb7yn
    @sh-bb7yn 2 місяці тому

    Someone pressed near my little toe with his shoe for 40 minutes, due to which the mass of the foot was crushed and a pit has formed, it hurts a lot, it is not getting better even after many treatments, please tell its remedy.

  • @sheikhrizwan6878
    @sheikhrizwan6878 11 місяців тому +1

    Thanks you mam😊

    • @sheikhrizwan6878
      @sheikhrizwan6878 11 місяців тому

      Mem aap ka namber do. Call karke aap sabkoch bataaonga me

  • @Ruby-fz2or
    @Ruby-fz2or 2 роки тому

    Hi..my daughter is an spinal cord injury patient please make a video for sci patients.. How to lock knee so that they can stand.. Please many people are suffering because of lack of knowledge of injury. Please guide us.

  • @King-fq4me
    @King-fq4me Рік тому

    How to cure talus dislocation?.
    3rd exercise is good for talus dislocation

  • @i-r-o-n-m-a-n
    @i-r-o-n-m-a-n 2 роки тому +1

    Mam aap spinle cord injury wale patients ke liye kuch vedios batayie jinke pairo me filhl koi takat nhi hai or woh exercise krne se taqat aa sake...plz

  • @AV-qq2my
    @AV-qq2my Рік тому

    Hlo madam
    My husband has footdrop.. He doing excersice..
    Accutherapy, sretching are taken..
    Can u say which exercise we concentrate?
    Pls rply mam

  • @mohdkashif629
    @mohdkashif629 10 місяців тому

    Mam
    Mere pass y green theraband nhi h m kya kru???
    Or mery 5 hand finger aaps m nhi milti koi solution btaye
    Please 🙏🙏🙏🙏

  • @bimalbhoi300
    @bimalbhoi300 11 місяців тому

    Mam Mera Bhi Accident Ke Baad Grafting Aur Foot 🦶 Drop Hogeya Hai Tho Ushi Ankle Pe Hi Surgery Hua Tho Mera Bhi Foot 🦶 Drop Thik Ho Payega Please Batao ❤

  • @garimachaudhary1554
    @garimachaudhary1554 Рік тому

    Foot drop puri trah se tik ho jata h kya mam

  • @nethravathi9497
    @nethravathi9497 Рік тому

    Those exersise help to personal nerve injury mam

    • @dr.pratibhasinghphysiotherapis
      @dr.pratibhasinghphysiotherapis  Рік тому

      Yes yes you can do

    • @nethravathi9497
      @nethravathi9497 Рік тому

      @@dr.pratibhasinghphysiotherapis mam मेरा एक्सीडेंट हुए 3 साल हो गए हैं और मैं फिर से ठीक हो जाऊंगा, कृपया मुझे बताएं

  • @DibakarPrusty-rb7ry
    @DibakarPrusty-rb7ry Рік тому

    Excersize ke satha kon si daba Lena jaruri he Jada effect ke liye

    • @dr.pratibhasinghphysiotherapis
      @dr.pratibhasinghphysiotherapis  Рік тому

      Dawai ke liye aap neurologist ke comsult kariye

    • @DibakarPrusty-rb7ry
      @DibakarPrusty-rb7ry Рік тому

      @@dr.pratibhasinghphysiotherapis me nero vit 1tab one a day and mythylcobalamin 1tab once a day khatahu our kuchh chhahihe kya

  • @amardeepsinghbhattikala189
    @amardeepsinghbhattikala189 Рік тому +1

    App yhi exercise problem wale insan se karwa kar dekho kyuki normal human ko toh sab easy lagta ha

  • @radhasharma5543
    @radhasharma5543 Рік тому

    Meri ldki mandbudhi hai. Uske yek pear me footdrop hai btaya kya kare

  • @Topgamer-cb5mb
    @Topgamer-cb5mb 14 днів тому

    Mera foot ka toe week hai

  • @vishveshwarkovuri9889
    @vishveshwarkovuri9889 Рік тому

    My foot drop hoke spastic hogaya
    Spasticity Kam karne ko kya karna hai madam. ???

    • @dr.pratibhasinghphysiotherapis
      @dr.pratibhasinghphysiotherapis  Рік тому +1

      Spasticity ko kam karne ke liye....stretching exercises karni chaiye.... regular.
      Or agar bht zyada tight hai to ek bar doctor ko dikha lein. Kabhi kabhi operate karne ki bhi zarurat padti hai tendon ki length ko badane k liye.
      Isliye aap doctor ko dikha lein.
      Thank you

    • @vishveshwarkovuri9889
      @vishveshwarkovuri9889 11 місяців тому

      @@dr.pratibhasinghphysiotherapis thank you madam ...

    • @vishveshwarkovuri9889
      @vishveshwarkovuri9889 11 місяців тому

      Can you please suggest me best exercises for strengthening my legs and waist...
      C4,C5 disc bulge hua tha mera...now I'm recovering...but unable to walk strongly...

  • @aleemmutaq3729
    @aleemmutaq3729 Рік тому

    Ane axsaseiz

  • @chettrisubba5544
    @chettrisubba5544 Рік тому

    Thaik to hoga na mam foot drop

  • @balasahebdharam2760
    @balasahebdharam2760 Рік тому +1

    नंबर दिजीये मँम

  • @sampayouddho9391
    @sampayouddho9391 Рік тому +1

    Mam aapka contact number do

  • @radhasharma5543
    @radhasharma5543 Рік тому

    Aap se bat krna. HaiZbtsyAapk.nambare