मैं Meditation कैसे करती हूँ| Easy Meditation for beginners in Hindi |Dr. Archana Life Coach

मैं Meditation कैसे करती हू | Easy Meditation for beginners in Hindi | Asaan Dhyan |Dr. Archana Life Coach
we all want a peaceful happy life but the outer world chaos always pull us into the situations and drain our energy . Also, there are people who want to meditate but struggle . This video is enough to clear your doubts related to Meditation. Here is an easy way to start Meditation today only in 10 mins.
#मैंMeditationकैसेकरतीहू #EasyMeditationforbeginnersinHindi #drarchanalifecoach
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#easymeditationforbeginnersinhindi #asaandhyan #drarchanalifecoach #hindi #meditation #मैंMeditationकैसेकरतीहूँ
Image Credit:Photo by Ben White on Unsplash, Photo by David Brooke Martin on Unsplash, mixkit videos, Photo by Kristine Wook on Unsplash, Photo by Curology on Unsplash, Photo by Toa Heftiba on Unsplash,
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[@jigneshkewale]

Still date no one can explain easily about meditation...
Thanks mam beautiful and simple video.....

[@drarchana]

Thank you so much dear !

[@HEETHITANSHSHAH]

@@drarchana meditation like clin rem

[@cartoon9668]

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[@Viren.chouhan]

Good job

[@divineangel825]

Have a Great Wonderful magnificent future ahead and excellent health ,wealth and prosperity for you and your family.
God's blessings and my best wishes are always with you.
Bless everyone with positive thoughts and you will always be protected from all negatives and surrounded by protection shield from NOOR-E-ILAHI GOD SHIVA SUPREME SOUL FATHER OF ALL SOULS Our soul Father.
My soul brother, we all have two fathers soul Father and body's father 🙏🏼🌹ISHWARIYA VISHVAVIDYALAYA

[@javedparvez3489]

Assalamualaikum mem aap ne jis aasan tarica se apne aapko maintained karna batai hai kabile taref hai Allah aap ko zazaikher ata kare Ameen summa aameen

[@neetadighekar8329]

I used to do meditation from last 5 years and yessss it helped me to get rid of anger anxiety and restlessness.
With each day I'm becoming more peaceful happy and relaxed and yes more spiritual 🙏 😇

[@SumitSharma-sq2pt]

Will it increases my willpower

[@anuradhapatil228]

@@SumitSharma-sq2pt yes it does increase your willpower 👍

[@SAURABHSINGH-mi9fs]

for anxiety which meditation is more effective???

[@Viren.chouhan]

Super video

[@hargunkaur8598]

How can u do meditation

[@SaltyEntertainment]

Recently i have done 10 days Vipassana meditation i am now feeling so changed all my friends are telling me that nikhil u are totally changed,but the truth is after Vipassana now i m very clear about my thoughts whatever I'm thinking I just do it with out confusing my mind and wasting time I simply do ,even I don't have fear k log Kya kahenge agar me ye karunga to i dont know y but so many changes i can see in myself, every mrng now i have a Habit of doing meditation from 4-5 AM in bram muhurat , Thank u and , ana pan technique where we have to focus on our breathe is really superb technique u will start controlling u r mind thoughts if you focus upon u r breathe,

[@drarchana]

Glad to know this , Vipassana Meditation turned many lives . Must have experience atleast once in life .

[@jyotivyas9286]

Thank you ....Dear Dr... Archana.bahut acche se Samjhaya....Thanks to you...

[@anvisaini4924]

Apne bhaut simple way mei itne main topic ko cover kra... Mediation ko lekar jo b doubt the sab clear hogye.. Great thanks mam

[@abhivanshchaurasia]

I am doing Reiki healing & meditation from the past 3 years and yes whatever you told us in the video is exactly I am now and feeling relaxed, detachment from non-specific things, no hyper no mood swings. I say now I am in the NEUTRAL state now.

[@biswajitroy2731]

Mam, I'm 45 years old. A few months ago I was depressed most of time due to my health concerns. Then I read Swami Vivekananda's "Raj Yoga " and Norman Vincent Peale's " The Power of Positive Thinking ". These two books change my life. Meditation plays a vital role to improve my Thinkings. My outlook is now changed. Negative thoughts are gradually being eradicated from my mind. Now I can feel "I'm rare, I'm the best, I can do, I can fight with the odds of my life" etc. etc. No doubt, meditation has a great healing power.
Thanks for the video
From,
West Bengal.

[@IamKhushiSharma831]

Kon si book read kri apne

[@diptisingh1570]

Apne bahot achhe se explain kiya h thank you

[@anjusharma7123]

Totally agree, beautifully and easily executed. Thanks 🙏🏼

[@studywithmonalisha2048]

Thanku

[@himanshuverma002]

A best explanation ever i have seen regarding meditation.....,,,thanku mam.....

[@user-xq2xb7bl6y]

Thanku mam❤❤

[@dr.piyushgautam9074]

Thanks ji

[@chandrakantpardeshi]

Thanks mam asanise samjhane ke liye.....

[@inderraj2366]

Mam U r so beautiful and also hv very beautiful thoughts ...like a brightness of the sun...🙏❤️❤️😘😘😘U taught in a very simple way about meditation 👍🙏🙏

[@archanavyas6326]

Such a beautiful explanation it cleared all my myths about meditation thank you so much mam ur great

[@sanjaykshirsagar1897]

Profoundness in meditation explained in simple words, God bless you, Thanks and gratitude 🌹🙏

[@santoshveer4682]

Really amazing ! It’s simple way to talk with our soul 👌👌

[@manshinagane8615]

Thank you angel ... God bless you..

[@shreeshtripathi6959]

Thank you doctor for the easiest way of meditation..thanks a lot..

[@ashumishra558]

Bahut sunder aap ko dyanvad

[@aaroohismagic6080]

Thank you mam for this video..

[@C.G.PwdKeShramikonKiAwaaz]

बहुत बेहतरीन

[@Prachee18]

Thanku for video🙏

[@ssrathore1134]

App great hai.

[@RBSingh-vj3cd]

Jab hum kewal sanso par focus karte hain to Ishwar hum se kaise baat karte hain.

[@mohammedlatif8999]

Bahoot shandaar

[@ssrathore1134]

App great hai

[@PlayStore-cw9lt]

Bhuut achha diidii

[@ManjeetKumar-gu1bu]

Thanks archana mam

[@amezinglifefacts595]

Thankyou for this beautiful inform 🙏🏼😊👍🥳💐 thankyou very much mam 🦋🦋🦋

[@dipikachauhan9614]

Thanks you universe for this ❤️ video

[@pramitadeb6681]

Meditation helped me to cure my anxiety... Made me fearless and it opened my positive attitude toward life!! I am more aware of my thoughts

[@kapiljadwani6577]

Very nice and easy way you have explained about meditation with simple examples. God bless you.

[@megharanjan8904]

Very true...aap ne reality bataya h

[@anuradhashetty504]

Shanti 🙏

[@visualsbysri]

Amazing ❤️❤️❤️

[@shipradas3495]

Thanks a lot mam,God bless you🙏🙏🙏

[@loosermathematician3940]

Very very helpful my dear ma'am . Thanks for your valuable time.

[@nandunaik1917]

Thank you so much madam thank you Universe

[@prabhadahake6726]

Thank you so much mam for your good information 🙏🙏

[@mr.khan094official.]

Shukriya didi for this video🤗🤗🤗

[@confidencesukhdev8565]

Explain very beautifully , thank you mam

[@gratitudestays6010]

Thanks
God bless you always

[@aslamshaikh7284]

Thank you so much mam for your valuable guidance..

[@gangachoudhary4163]

Thanks mam

[@govindaeer]

Thank you so much 🙏

[@irfanrahman3643]

So heart touching video.thanks a lot.

[@sonahans7439]

Thank you for explaining it in such a simple but meaningful way 👍🏻

[@RakeshSharma-nc8fv]

Good morning n thank u very much Dr. Archna Didi

[@sujagi3076]

Thank you so much mam. It is very well explained 🌻✨

[@Kitty786kat]

Thanks for nice explain THANKS THANK THANKS Thank UNIVERSE

[@searchsupportshare7205]

U r amazing mam really grt🙏🙏🙏

[@SAURABHSINGH-mi9fs]

simply best speech archna

[@zytcuy1111]

Mam I can't even explain how much greatful I'm feeling for having content for free .
It's too helpful and well explained
Thanks a lot

[@shubhamkulshreshtha6752]

😁 yes it clear our thoughts in 10 minutes how yes I do meditation daily yes my dear friend 😊 ❤️

[@ginnigill9631]

Best video on meditation... short and well explained... I love ur vidoes

[@neetusoni8118]

So nice mam ji yi to Sab pat hi tulli mam si thank u so much mam ji

[@THEBEST-iv7ex]

Best video

[@satwindersingh1054]

Thanks mam 🙏 good secret for meditation

[@LOVEPREETSINGH-dl1dh]

Thanks mam so much 💕. For inspiration and claer now I now meditation I"m proud of you mam 🎉🎉🎉🎉❤️❤️❤️

[@kamaldeepkaur2201]

Thank you mam ♥️♥️

[@nishaingle3587]

Dhanywad mam,,,,✌️✌️👌

[@deenarajak2210]

So Thankful meditation mind exercise 👍👍

[@risshavrai7525]

Beautiful❤❤🙏

[@aanaldesai5185]

Jordar

[@muskani3928]

Awesome Maa'm ..I can just listen to u hrs and hrs.. Great content and speaking skills definitely creating a positive impact on all of us here and great learning

[@yaati985]

Dhanyavaad sis... 🙏

[@pareshvasavada2305]

Superb, very digestive. Thanks.

[@karshanmodhvadiya8402]

Thanks mam. Etna saral Or sahaj dhayan ki rit pahalu bar shuni.. Adbhut.. Thank you so much Dr mam 🙏🙏🙏

[@atuldoiphode6351]

Thx mam u r great

[@sirohipoetry4379]

Thanks 🌹🌹🌹

[@dr.ranendas8101]

Very good and scientific analysis. It is a time taking process but effective as you said earlier. You are doing a great job for human beings.

[@supriyashinde5377]

Thanks allot ma'am thank you univers

[@poonamajmane8222]

Nice 👍 thanks ❤️

[@Starrynigh88]

Excellent video

[@drgeetaverma1774]

Very nice video on meditation simplest way to do meditation thank you ma'am 🙏

[@prabhadahake6726]

I love your all videos it's very helpful to me ....

[@shweta3857]

Wowww mam

[@judgementdaycome......551]

Wahhhh

[@anitasahu.powerofuniverse1111]

Thankyou ❤❤

[@sonikachauhan6457]

Feel so light ... Thank uh mam

[@rashmipareek2673]

Thank u thank u thank u so much mam

[@samanvithajanapati7531]

Meditation is the filter. It helps see things clearly! Increases peace and acceptance

[@passiveincome5032]

Amazing

[@haider9908]

Great information

[@darshanabhil5629]

Thank you ma'am 😊

[@chaitalighogare2090]

Mam you told easiest way of meditation Thanks Mam🙏

[@sunnyjain630]

Thanks mam 🙏 😊

[@kavitakutrekavitakutre1963]

Beautifully explained

[@b4s391]

Thanks

[@hashmisamreen2471]

Thank you maam

[@dhirajg.deotare940]

Clear Thoughts

[@mraudichyask5915]

Thanks sister

[@angelarchi6077]

Thank you ma'am..🙏😇

[@simranchawla4561]

Thank you ma'am 🙏🙏

[@prasant2106]

Thank you very much 🙏🙏🙏
Shubham Bhavatu

[@universal617]

So greatefull

[@alcoholicgamer3132]

आपका जवाब नहीं, आपका वीडियो शानदार है प्रेरणादायक है