153 PMA Long Course Physical Test | PMA Running, Pull ups, push ups, ditch crossing

[@khankhan-es4bp]

Mashallah sir physical test apny bahot alla explained ki

[@hiyatpoola4476]

Sir kiya navy meh color balidness waly nahi apply kar sakty kiya

[@akhtarAfzal-to4em]

Online classes ka leya bhot bhot thank u bhi

[@PMA154]

ua-cam.com/video/5_rg_QYUF-w/v-deo.htmlsi=fgZ6Qb10cGNonosX
PMA 154 preparation

[@khankhan-es4bp]

Sir running kailye hm konsey shoes pehnlay aur uniform kes tarah hona chayi.

[@zaminhussain5414]

Waqas sir agr running k doran ruk jao or phr running start krdo to koi problem bny gi ya ni ya phr continuesely run krna hota ha

[@PGS]

No problem

[@Sabir_ahmed_007]

Mubarak ho tech screen ka

[@MirzaahmadMirzaahmad-c8e]

Sir mera kl physical hai aur mene kbi runing nhi ki please guide me ❤

[@naimatcholiyani5628]

Acha bhi jan apke help ki zaroorat hy bro mere hand finger ka masla hy matlb Hand first nh hoskta hy kia me apply karskta hu army me

[@talha-edtech]

Sir pullup nhi lgrhy please help...sir 30 ko test hai m cadet

[@MuzammilTanoli-z8f]

Very Nice 👍👍 sir..

[@WaqasAmeer-b7k]

Sir matric ki sanad lazmi Hoti ha agr matric ko 2 saal hojae please guide me

[@bilalali6789-i3m]

Very informative sir

[@AbdullahVlogs198]

enemy also watching this video haha😅

[@muhammadumersiddiqui3122]

Sir please make video on 14 teeth points acc to pak army

[@WalliRajput]

Pma physical test ma elbow check ki jati ha?

[@PGS]

Yes

[@Hellonwheels-gz1ml]

Sir crunches ma feet pr support dety hn ya nhi

[@PGS]

Ni

[@NaveedAhmad-cp4jg]

Sir initial medical mein private parts b check kiya jatay han?

[@exploreworld4188]

Yes

[@FaizanMallah-r8l]

Sir pull ups nhi LG rahey

[@AbdulRehman-f1o3b]

Same problem bhi mere Sath bhe

[@EarningSkillsHub]

Sir application pending ha 😢

[@RafiUllah-mo8pt]

Yar ye ditch crossing moshkil tho nahi kionka ham ne kabi kia nahi ye 😊

[@sabahatejaz3577]

Sir ma ne bohat koshish ki workout kia but pull ups nai hoye baki running push ups crunches set ups sub ho jate hain kia pull ups na karne wale ko reject kar dete hain plz sir reply me 😢

[@PGS]

Hn g kr dety hen

[@Alibhai-vy9re]

Bhai rescue 1122 sindh ka phsical test ka btwo

[@GhazanfarHussainShah-yb4bz]

Facing problem of initial date note coming 3 days ago

[@villain_x01]

Udhr jao jahan exma slip likhi h apply now se, wahan cnic no dalo agr apply hogya tu slip samnne agaiye gi

[@Haqeeqat.512]

Physical test Multan center Ka Kahn hotta ha pma ka

[@meerjhangi2195]

Sir pehle running hogi ya written

[@PGS]

Written

[@AbbasBalouch-y3e]

Sir eyesight k bar Mai bata de

[@AbuBakar-po1th]

وعلیکم السلام ورحمتہ اللہ

[@messifan12222]

Bhai pull-ups ni hote help krde 10 days rehgai h

[@boatingclubkpk2740]

Asalam oa alikum Bro Exam Slip apply krny k kitny time bad a jati ha web pr ??

[@KAMRANfunny240]

One week bad😊

[@zibig3669]

Mashallah Brother

[@shafique415]

Slip kab aae gi sir

[@sarazoha2767]

Sir mujy online classes lyni hn

[@legendofficial4607]

Kia fee hai classes kii?

[@Hafiz_Akif_shehzad]

LCC 23 lady cadet course ki joining orders kab issue hun ge

[@PMA154]

ua-cam.com/video/5_rg_QYUF-w/v-deo.htmlsi=fgZ6Qb10cGNonosX

[@omarmukhtar2787]

8 min zyada hain ,6 minute thk hai

[@MuhammadTaha-jy5ix]

Sir issb ma age limit kia ha mre 22 hha

[@Sports_hub48]

agr kisike running clear na ho or wo kaha ka ap ko dubra call kra ga to kia wo krta ha call plz reply me

[@PMA154]

ua-cam.com/video/5_rg_QYUF-w/v-deo.htmlsi=fgZ6Qb10cGNonosX

[@muhammadsalmanbutt3169]

@Sports_hub48 bahi salaam phir ap kuo call Kiya the nai ya nahi

[@decent.918]

Paid pdf ho gy??

[@maqsoodalishah1050]

Yes

[@muhammadraqeeb797]

Bhai apki academy kahan pe hai

[@EarningSkillsHub]

Or Jo 6 ma Kara on ko sit kidr Karwa ga 😅

[@Aicock110]

Nice sir❤

[@dogar_gamer]

Sir ji main na ap ko whatsapp pa bohat mms kya hai ap replay nahi da raha hi 😢
Main na online classse lani hai
Plz replay da da plz

[@AfzaalAhmad-g5f]

Good

[@sarazoha2767]

Sirr?

[@GhazanfarHussainShah-yb4bz]

I'm also

[@usmansaleh3594]

❤

[@tasawarhashmi4655]

Sir ap ka whtsap bund show ho raha hy