नसों में ताकत भर देंगे ये विटामिन्स|Nerve Damage Treatment|Vitamins For Nerves

नसों में ताकत भर देंगे ये विटामिन्स|Nerve Damage Treatment|Vitamins For Nerves
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नसों में ताकत के लिए विटामिन
नसों में कमजोरी के लक्षण
नसों में कमजोरी
नसों में ताकत के लिए क्या खाएं
Through this video, we have told how you can reduce pain and swelling in the veins through some Ayurveda, vitamins and home remedies.
Whatever we have told you, if you consume it then you can get rid of nerve problems to a great extent.
Ashwagandha -If you have swelling and pain in your veins, then Ashwagandha can be a boon for you because Ashwagandha is an anti-inflammatory which gives strength to the veins and increases their working capacity.
Vitamin B1- Deficiency of Vitamin B1 is seen in those people who take drugs. So you should consume cauliflower, peas, oranges and potatoes. It provides Vitamin A in good quantity. The nerve damage caused by this will be repaired.
Vitamin B12-Deficiency of Vitamin B12 not only weakens addiction but it can also cause other problems like fatigue, difficulty in seeing, memory can become weak. You should consume spinach, beetroot, cheese, buttermilk, curd, eggs and fish.
Omega3 fatty acid -For Omega 3 fatty acids, consume chia seeds, flax seeds, sunflowers and also walnuts. Omega 3 fatty acids are found in abundance in it. It is very important for the nerves.
Seasonal foods - Consume seasonal fruits daily, this also increases the strength of the nerves and also consume ginger because many vitamins are found in ginger which strengthens the nerves.
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Physiovedic Physiotherapy Clinic
Dr Zeeshan Ali (PT)
consultant Physiotherapist
Opp-Rajendra Nagar Hospital Rajendra Nagar Lucknow Uttar Pradesh
call/WhatsApp - 9807734275
Email - [e-mail]
visit our website - www.physiovedic.com
#physiovedicclinic #nervepain #nerveweakness #nervepainrelief #vitamin

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Bahut hi accha video hai guru ji

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बहुत सुंदर जानकारी दे रहे है आप धन्यवाद जी

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अच्छी जानकारी सर आपने दी है

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Achhi jaankari di aapne dhanyavad ji🎉🎉🎉🎉🎉🎉

[@RenuMishra-ep8nc]

Thankyou sir aapne.itani.achi.jankari.dene.keliye.me.bahut.dard.se.paresan.thi

[@gurjindersinghsona7854]

Thank you very much sir for your kind information 🙏

[@ramkripalsingh1501]

Thank you, very beautiful explained on this topic again thank you sir

[@charanjitsingh2778]

Very beautifully explained।wish u all the best and God bless you always

[@zeeshan_physiovedic]

Thanks

[@vivekroy9572]

Very nice sir

[@Shanker_Singh_62]

बहुत ही अच्छी जानकारी दी आपने.🤲🛐 🙏🙏🙏Best of Best Sir.. honest + True 🙏 बहुत-बहुत Shukriya aapka 🤲🤲🛐🛐🛐🛐🙏🙏🙏🙏🙏🙏🙏🙏

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Very nice thanks jai guru ji shukrana Guru ji 🙏🙏🙏🙏🙏♥️❤️❤️♥️♥️🌹🌹🌹🌹🌹

[@Shanker_Singh_62]

पीठ और कमर की मजबूती के लिए कुछ एक्सरसाइज ( Excercise ) बताएं🙏🙏🙏🙏🙏🙏🙏

[@AshaRani-by2xb]

Hi sir
Cervical se hi ser sun rehta hai or neend bhut ati hai ser har samye sun rhta hai or sath mai fool body pain hota hai

[@santoshsinha5331]

Good suggestion.

[@arjunkumar-op9pc]

सर जी वीडियो में फ़ोटो ऑरिजनल दिखाया कीजिए। अश्वगंधा के जगह दालचीनी दिखा दिए और पालक के जगह बथुआ दिखा दिए।

[@zeeshan_physiovedic]

Ye editing Wale ki galti h

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Soyabean ke jagah white chane

[@MohdYusuf-gp9hi]

Excellent sir

[@zeeshan_physiovedic]

Thanks

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Thank you so much Dr.

[@affaque8866]

One of the best video regarding health ❤❤

[@zeeshan_physiovedic]

Thanks

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Thanks a lot sir

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Thank you putter

[@hirabhaithakor3660]

Sir your advice is very good

[@pravinsuryawanshi8038]

Thank you sr ❤

[@ranjanachoudhary9151]

Many many thanks.

[@roshnipraveen8901]

Thank you sir, very helpful video

[@renusharma-wc8gt]

Hello sir ji, cervical ki problem k liye kuch immediately releif k liye suggest kijiye please. Main iski bajah se kafi takleef mein hun abhi ,koi medicine or exercise jo itni takleef mein Kiya ja sake

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Thank you so much 🙏🏻

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बहुत अच्छे धन्यवाद

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Thanks.for your love and information..

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Very Very ni e

[@zeeshan_physiovedic]

Thanks

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Thanks sir

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Bhai ji aphasia ho gaya hai mere pitaji ko to kya ve thik ho jainge ?

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Sir namaste 🙏 ashavdandha powder kis season me lena jyaada best rahega ?

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Good

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Thanks

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Thanks.

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छांन माहिती दील सर

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Thank you sir

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hope you will make Video on Spine Excercise Soon 🙏🙏🙏🙏

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Fantastic

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2 lakh Subcribers ❤❤🙏🙏Congratulations 2 lakh Subcribers 🙏🙏🙏🙏🙏🙏 Soon 10 lakh. May God bless you

[@zeeshan_physiovedic]

Thanks

[@Shanker_Singh_62]

​@@zeeshan_physiovedicपीठ और कमर की मजबूती के लिए कुछ एक्सरसाइज ( Excercise ) बताएं🙏🙏🙏🙏🙏🙏🙏

[@Shanker_Singh_62]

पीठ और कमर की मजबूती के लिए कुछ एक्सरसाइज ( Excercise ) बताएं🙏🙏🙏🙏🙏🙏🙏

[@zeeshan_physiovedic]

Thanks for your suggestion

[@Shanker_Singh_62]

@@zeeshan_physiovedic hope you will make Video on Spine Excercise Soon 🙏🙏🙏🙏

[@azad9958]

Moneye patla Nikal Raha hai uske liye kya karna padega

[@rajabhalla4038]

Sir, mein heart patient hun, mujhe kafi dino se chakkar ate hai, mein kam par bhi nhi jaa pa rha hun. Mein jab bhi kam ke liye nikalta hun mera sir chakra ne lagta hai,gardan bhi akar jati hai, thora bolane par gardan me se karak ki awaj ati hai, lekin thora relief bhi milta hai,mere sar me adhe hisse me dard hota hai, kripya mujhe koi ilaj bataiye,mein bhut prashan ho gya hun. Doctor ko dikaya ,par usse koi fayda nhi hota.😢

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થેકયુ સર

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Ismein badi ki chijen to Mana karte hai dahi to khane ko mana Kiya jata Hai dahi aur matha Kadi Mana karte hain khane ko

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Sir mere hath pair dheele dheele rhte hai or takat ni rhti hai or muje kabhi kabhi ghabrahat hone per kuch secend k liye hath or pair akad jate hai mtlb kuch second ka paralyse ho jata h hath pair mai or heartbeat bad jati h upaay btao or kya yeh b12 ki kami se ho rha hai kya ।। Muje 4-5 sal se yeh prob hai

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Trijemila neurolejia ke liye kya le

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Saitika ka upay bataye

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Kya ladies bhi ke liye bhi hai

[@zeeshan_physiovedic]

Problem kya hai??

[@ArshadSiddiqui-p2b]

Ser muje sir ke peche hesse me dard hai aap apna laknow ka adres aur time bata de

[@zeeshan_physiovedic]

Opp-Rajendra Nagar Hospital Rajendra Nagar Aishbagh Road Lucknow
10AM TO 1 PM
5PM TO 8PM
Sunday Closed

[@ChandrkantaBirla]

Psp newro problem mi iilag ha Kay apke pass

[@zeeshan_physiovedic]

पैरों में क्या प्रॉब्लम है यह तो बताइए

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👍🙏

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Sar namsty mary dono parro may peedleyo may dard akdan naso may dard chl frny may prroblm hip sy lakar kamar may dard rahta hi sue jase chuban hi please sar reply

[@zeeshan_physiovedic]

Kamar me dard hai?

[@saeedakhan6784]

❤

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Sir isme kam drink to karsakte hai

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For ataxia treatmentv

[@gitalalwani1515]

B12/ 319 aaya.
But csiyatika ka pain hai.
And par me pain hai..
Bahot pain killer li.
Aayurvedik b li..
Or upay batane.

[@zeeshan_physiovedic]

Dwa k sath exercise bhi kriye
Posture maintain kariye

[@Kanak_Covers]

Asvaganda ko sammer main bhi le skte h kya ketne matra me le😊

[@SisirKumarSircar]

soyabin aur aswagandha, ka citra sudhar lein dhanyabad

[@fatimasayyedajafry3823]

Bhai mujhe nas dabi hui h aap exercise acchi lagi or exercise bataye

[@zeeshan_physiovedic]

Exercise ki video mere channel pr hai aap dekh skte h

[@warrior3170]

Sciatica me l5 so per handing badh gYee hai ek pair ke panje ke bal heel utha nahi pate dr ne 0pration likeable hai kya Karen plz advice.

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Mere hatho me jhanjhanahat hoti hai sir ji

[@user-di5fo5vz5w]

Mere.hath.mekandhe.ke.pas.jo.jod.hai.wahan.par.dard.haai.hath.ko.upar.uthane.me.dard.hotahai.koi.dawa.upchar.batayen..pileej.

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ਹੱਥਾ ਪੈਰਾ ਦੀ ਜਲਣ ਦਾ ਕੋਈ ਇਲਾਜ ਦੱਸ਼ੋ ਡਾਕਟਰ ਜੀ

[@shreyabaghla420]

Sir mera abhi c sec hua h
Thode din bad mje pairo main jhanjhanahat hui
To dr ko dikhaya
B12 kam aya or vit d bhi
Injections lie
Pr kuch khas frk ni h
To kya krna chahie

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Sar mere gardn me and gale me bhi dard hoti h

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सर मेरे एक पाय की नस ब्लॉक हो गई है. उपाय बताये.

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Mnd key exercise batao please

[@zeeshan_physiovedic]

सुझाव देने के लिए धन्यवाद

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Sir ash vegandy ka name english ya uru me baye please

[@PritiGupta-w4u]

Excellent 😊

[@zeeshan_physiovedic]

Thanks

[@ramilapatel7962]

Me 10 mar 21 ma nee reply karayu bj divse mri left pag ni chat finger jadi khali ch de te thi tyar atyr sudhi me bhul dava karvi pn koi fer padto nathti dime dime mane vadtu gu adi thi figer sudi ve adi thi figer sudu thikness tightness an he lastfiger thiadi sudi upar pn avu che it jevo bhar lage che please koi upay batavsho

[@Zoomlife21]

Meri neck ki nubes me swelling aa jati h jayada time sitting krne ki vajah se

[@zeeshan_physiovedic]

Exercise aur posture maintain kariye

[@madhubalachakraborty8664]

DR MERE PERO MEH BAHUT JAKRAN HOTHI HAI OHR PERO MEH JALAN HOTHI HAI OHR PERO MEH OILY HAI CHALNE MEH BAHUT TAKLIF HOTHI HAI KYA KARU PLEASE BATAHIYE

[@zeeshan_physiovedic]

Kitne dino se problem hai

[@sumairmakwana]

mare 15 saal se qamar ki nerve dabi hui hai aur foot drop bhi ho gai hai

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Body Mai bhut jakhdan hoti hai

[@ishwarsingh1963]

सर आप क्या बता रहे हैं आप बोल अश्वगंधा रहे हैं और दिखा दालचीनी रहे हैं

[@zeeshan_physiovedic]

Video editor ki galti se lag gaya hai

[@Shahistatanu]

Aslm kya gas sa bhi back pain aur knee pain hota kya mujha gas problem hai aur back pain hai abb keen pain hora please reply kar aur haal bathaya please

[@zeeshan_physiovedic]

Ho skta h

[@Shahistatanu]

Pir koye exercise bathaya na bhout perashan ho may

[@MahenderKumar-ti9yl]

Ok

[@vinayaparab7975]

Dr.muze peripheral neuropathy hai, please guide me. Balance ki chalne me problem hoti hai.

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Please Madicin bhi dikhaya kijiye 😂

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Lakhnow me kaha sehi

[@zeeshan_physiovedic]

Opp-Rajendra Nagar Hospital Rajendra Nagar Aishbagh road Lucknow

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Shòw items more time speek slow

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AmarSingh N.I.TFaridabadHriyan
Mere ghutno.OrMasPesiyoMeAashendardRahtaHi.vitamin.d.3.kikami.he

[@zeeshan_physiovedic]

Achha

[@Amina_khan786]

V

[@SaddamKhan-hf8yk]

Shir paralis ke.problam.ha.lakwa

[@zeeshan_physiovedic]

Kitne dino se aapko ye problem hai

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Shir 2day.sa.problamha

[@SaddamKhan-hf8yk]

Shir eska bara kuch batya

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Butati jaiye agar parelaize h to

[@ayubkhan7062]

भाई आपने दालचीनी का शो किया है अश्वगंधा के बारे में बताएं और सही से खबरें बताया करें प्लीज मेहरबानी होगी

[@zeeshan_physiovedic]

वीडियो एडिटर की गलती है

[@sumairmakwana]

hy

[@SanjeevKumar-un3ve]

Sir my left hand ma. Masal week ho gya hai
My hand m
Sun panh jhan jhant h
Please excercise batiya
Aur medicine bata iya

[@zeeshan_physiovedic]

Report bhejiye

[@hithak4277]

If you have thyroid certain vegetables cannot be eaten so l got this sciatica problem

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माझा डावा हात व खांदा fozen झाला आहे

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Hindi me btaye

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आप बोलते हो अश्वगंधा और चित्र दिखाते हो दालचीनी का । कृपया आप गरबड मत करो ।। जय हो ।।

[@zeeshan_physiovedic]

Ye video editor ki galti hai
Thanks for your suggestion

[@pashminderkaur9947]

आप को तो दालचीनी और अश्वगंधा का ही नहीं पता ।
पालक और बथुआ का फर्क नहीं पता ।

[@zeeshan_physiovedic]

Ye video editor ki galti hai

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Bekar hai kuch kam nhi ksrta

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Please mention your mobile nos

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❤

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🙏🙏🙏