Master Your Footwork with Xu Xin’s Exclusive Tips - Move Like a Pro! - Part 1

Master Your Footwork with Xu Xin’s Exclusive Tips - Move Like a Pro! - Part 1
Credit: Xu Xin
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[@irmansyahryu]

Thanks ❤

[@z0uLess]

And the reason why a small hop before the big hop is that you load the springieness of your body into kinetic energy. To improve the springieness of your body, add a warmup routine with jumprope before playing ... within months you will see the improvement!

[@picandvideo]

she needs to complete her rotation with her right leg and
right knee fold inward and then instantly the left knee making minor rotation to release the energy and tension. That's where spin establish to complete the stroke. Otherwise she just hitting the ball with inadequate spin even she trying hard to spin.

[@crazy.deer.lifestyle8238]

amazing

[@pingsunday]

Thank you! Cheers!

[@peterreid9769]

Does Sun Yingsha still beat him all the time?

[@VLangLong]

maybe or maybe not. Your question is irrelevant though.

[@peterreid9769]

@@VLangLong You're a bit serious!

[@VLangLong]

@ I am not. I just said something was irrelevant because it was irrelevant to the video.