Thank You Kino ! I cherish and adore your knowledge of yoga mindfulness , wisdom, so much peace. I started my day off with your nurturing vibes & will carry me through in giving a 90 min healing massage . I grateful to be in the 2nd round of Ms, Health & Fitness competition & excited for my journey . Sending my love and light
Hi, I did two days and I'm going to do this one today. Thank you! I see that you have a lot of videos for yoga. I have a question, I have neck pain and my lower back. Which videos (30days) or beginners I should try? I am basic and a bit inflexible too. I was fit before and am now overweight about 5 lbs, not bad. 😁. Thank you. Namaste
I have been struggling with nauseousness when trying to get back into a consistent routine. I'll try this practice but if you have any suggestions I'd appreciate it!
YOU ARE SO BEAUTIFUL 🌊🦋🐬🏄🏽♀️🏄🏼♀️🏄🏿♀️🏄🏻♀️🏄🏾♀️💕🌊🌊🌊🌊and wow what an awesome educator & channel 🌊🌊🌊I used to teach yoga (as a teenager if you can believe it I was skipped grades & had embraced yoga to heal injuries as a dancer ) and had a similar approach & never heard anyone else with this approach & you have clearly gone so much farther in the practice & you are so informed , so detailed, I’m grateful to have discovered you , thank you for everything! 🌊🌊🌊🌊Ps I’m following you on Instagram but my instagram had a technical glitch but I’ll check in with you here) 💕💕☯️ oh wow just heard the end section of the older Ashtanga challenge video from a while back & am sad to hear that the unfortunate virus of unkindness that has plagued the world (and threatening democracy & decency all over the world) has even found it’s way to the yoga world via people who are so unhappy with themselves they seem to need to take it out on even you …😢(as an independent artist- I know it’s often aimed at outspoken indie artists but never imagined it would appear in the yoga world) everyone here, who can see the OBVIOUS beauty of this woman, along with her unique accomplishments- she’s the best - no doubt about it - please, let us all join hands & hearts 💕 and lift the energy surrounding her & each other ( and yes, please vote , please, please vote in local & national elections- for kindness, for public servants who care about saving democracy… because unfortunately, we are living in scary times & our souls must enter into our daily actions to save the planet) 🌊🌊🌊🌊🌊🦋🐬🏄🏽♀️🏄🏼♀️🏄🏻♀️🏄🏿♀️🏄🏾♀️☮️🕊️🌊🌊🌊🌊
Hi Kino,
The best way to show I much I love you is to practice every day! ❤
Another beautiful practice! Thank you, Kino! 🙏🧘🏼♀️💙✨
I love her and her videos too❤😊❤
Her name is Kino
Beautiful quick practice! Perfect spot for a YOGiBOARD🤙
Thank You Kino ! I cherish and adore your knowledge of yoga mindfulness , wisdom, so much peace. I started my day off with your nurturing vibes & will carry me through in giving a 90 min healing massage . I grateful to be in the 2nd round of Ms, Health & Fitness competition & excited for my journey .
Sending my love and light
🤍thank you, kino!
Thank you Kino ❤️🙏🧘🏼♀️🌺
Thank you❤️❤️❤️🌻
Hi Kino 😊. Love the gentle yoga practice………thank you ❤️
Hi Kiki, will you be having any workshops in Nj/Ny anytime soon?
Beautiful 💖💞🧘♂🙏💖🛐
❤️❤️❤️
Hi, I did two days and I'm going to do this one today. Thank you! I see that you have a lot of videos for yoga. I have a question, I have neck pain and my lower back. Which videos (30days) or beginners I should try? I am basic and a bit inflexible too. I was fit before and am now overweight about 5 lbs, not bad. 😁. Thank you. Namaste
Practice time: Morning
I have been struggling with nauseousness when trying to get back into a consistent routine. I'll try this practice but if you have any suggestions I'd appreciate it!
🙏🙏🙏❤️✌️👌
YOU ARE SO BEAUTIFUL 🌊🦋🐬🏄🏽♀️🏄🏼♀️🏄🏿♀️🏄🏻♀️🏄🏾♀️💕🌊🌊🌊🌊and wow what an awesome educator & channel 🌊🌊🌊I used to teach yoga (as a teenager if you can believe it I was skipped grades & had embraced yoga to heal injuries as a dancer ) and had a similar approach & never heard anyone else with this approach & you have clearly gone so much farther in the practice & you are so informed , so detailed, I’m grateful to have discovered you , thank you for everything! 🌊🌊🌊🌊Ps I’m following you on Instagram but my instagram had a technical glitch but I’ll check in with you here) 💕💕☯️ oh wow just heard the end section of the older Ashtanga challenge video from a while back & am sad to hear that the unfortunate virus of unkindness that has plagued the world (and threatening democracy & decency all over the world) has even found it’s way to the yoga world via people who are so unhappy with themselves they seem to need to take it out on even you …😢(as an independent artist- I know it’s often aimed at outspoken indie artists but never imagined it would appear in the yoga world) everyone here, who can see the OBVIOUS beauty of this woman, along with her unique accomplishments- she’s the best - no doubt about it - please, let us all join hands & hearts 💕 and lift the energy surrounding her & each other ( and yes, please vote , please, please vote in local & national elections- for kindness, for public servants who care about saving democracy… because unfortunately, we are living in scary times & our souls must enter into our daily actions to save the planet) 🌊🌊🌊🌊🌊🦋🐬🏄🏽♀️🏄🏼♀️🏄🏻♀️🏄🏿♀️🏄🏾♀️☮️🕊️🌊🌊🌊🌊
No don't take my soul out just yet. Unfortunately I'm very and bottomlessly me.