Windsurfing at home - Gybe Footwork

What's the correct footwork for the Gybe? Do the exercise, build the muscle memory and make the footwork automatic
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[@adrianjones7913]

Excellent, got my board out in the living room straightaway to follow along!

[@GetWindsurfing]

great to hear

[@Lindhofguitar]

Great. You do front foot in front of back foot - heel to toe. I sometimes see even high level slalom sailers do front foot BEHIND the back foot in the switch - toe to heel. Any reason or pros and cons?
All the best Per

[@selbalamir]

Phil, when you carve, do you carve with your front foot, or do you use solely your back foot?

[@aradbenshlomo1439]

With your back foot and the sail

[@GetWindsurfing]

Try to carve with both feet. Pushing down through the back foot and lifting the front foot.

[@aradbenshlomo1439]

@@GetWindsurfing u need to lift your from leg in small board also?

[@GetWindsurfing]

Yes but try to stay balanced between the feet

[@selbalamir]

Thanks for the tip. Makes a big difference.