"Say Goodbye to Back Pain: Effective Physiotherapy Treatment and Exercises" - Part 1

If you suffer from back pain, this video is for you. In this video, we'll discuss the causes and treatment options for back pain, including exercises and stretches to alleviate discomfort. We'll also cover lifestyle changes and preventative measures to help reduce the likelihood of future back pain. Our team of medical professionals and experts in the field will guide you through the steps to help you feel better and live a pain-free life. Don't let back pain control your life any longer; watch this video and take the first step towards relief.
for Assessment video if you missed it, link provided below.
• Back Pain Full Physiot...
Hello friends, thankyou for watching my video, I am Physiotherapist with masters degree and working as Associate Professor in Mangalore.I love to teach and practice physiotherapy, that is the reason i am sharing all my experience and learnings on my youtube channel. I am also fond of fitness, which i believe every physiotherapist should be and that is why i put my content of home workouts as well as some fitness tips for improving fitness level of individual.
you can also refer my facebook and instagram page "physiotrendz" for more content like these.
facebook- / physiotrendz. .
instagram - / physio_tren. .
mail id - [e-mail]
telegram - t.me/joinchat/wKkTfYYTYcVkOGFl
#physiotrendz #physiotherapist #backpainrelief
#physiotherapy
#backpainexercises
#spinalhealth
#chronicpain
#fitness
#wellness
#healthyhabits
#selfcare
#painmanagement

[@sukhendu1974]

DEAR SIR PLEASE UPLOAD A VEDIO EXPLAINING HOW BAD POSTURE (IN OUR DAILY LIFESTYLE) AND MUSCLE IMBALANCE CAUSE POSTERIOR AND ANTERIOR PELVIC TILT. THANK YOU.

[@prayagwlecha1262]

Fav part of this video is the explanation about the traction ❤💯💯

[@Physiotrendz2990]

😄🙌🏻🙌🏻🙌🏻

[@samayakhealthwisdom557]

My favourite part of this video.. when you talk about Myotomes...,👏🏼

[@Physiotrendz2990]

🙌🏻🙌🏻😃thanks for commenting

[@kritimathur4396]

Thank u so much sir for making learning easy and interesting..
Lot of love and respect from Rajasthan😊😊

[@Physiotrendz2990]

🙌🏻🙌🏻🤗thankyou for all the respect and support . Trying my best to make things easy

[@RohitPadme-vj6ee]

Thnq for sharing your knowledge ✋

[@Physiotrendz2990]

🙌🏻🙌🏻🙌🏻thanks for commenting, keep sharing

[@SLB23106]

I am practicing exercises for 1½ year....how can I reduce spasticity (heaviness) in hand? Also, is there any medicine for spasticity?
Kindly reply!

[@manideepmadireddy8096]

Very well explained sir👏👏

[@Physiotrendz2990]

Thankyou so much 🤗🙌🏻