Self-Care Ideas for Phases of Your Cycle

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  • Опубліковано 4 лют 2025

КОМЕНТАРІ • 10

  • @pleasantvillediaries
    @pleasantvillediaries Рік тому +3

    I used to watch your channel like maybe 8 years ago and I recently found it again …. ❤ so glad I did , you have a new subbie (again)

  • @c.Lo_Vee
    @c.Lo_Vee Рік тому +2

    I love this. Its something i have been trying to be mindful of this year

  • @kateliness2
    @kateliness2 Рік тому +1

    Love this! I love to take care of my menstrual phase self by making freezer meals in advance! Love a veggie packed lasanga or enchilada casserole with lots of beans!

  • @AlonaPalmer-k6t
    @AlonaPalmer-k6t 11 місяців тому +1

    Thank you for sharing, this is such a helpful information

  • @akilasultana2368
    @akilasultana2368 Рік тому +5

    I found that during ovulation I’m actually more introverted…. I feel emotionally vulnerable and just want to curl up in bed and not get up

    • @FemmeHead
      @FemmeHead  11 місяців тому +2

      Oooh interesting. I love hearing about things that go against what we all think is the norm.

    • @valentina1487
      @valentina1487 10 місяців тому +1

      same here!!

    • @janee8973
      @janee8973 5 місяців тому

      same! I wonder why!

  • @Savyspice
    @Savyspice Рік тому

    Hello! Is your FAM course still available and up to date if someone was looking to start soon?

    • @FemmeHead
      @FemmeHead  11 місяців тому

      Yes, It's available via Teachable. You can find more info on it at my website, femmehead.com