Thank you Doctor. I have just recently been operated (MIS) & was depressed thinking that it was unnecessary & my family took a hurried decision under doctors pressure. But listening to ur video all my doubts r clear & i am happy & back to my normal self. Do continue such videos which will help patients fm confusion & depression. Thank u very much. God bless u & all ur family members.
res sir , i am dr vivek patil -------thanks for your deep research and study and your way of guidance --learning to normal lay man is mind blowing ---really appreciable ---keep it up for a great work
Sir aapne bahut achchhi jankariyan Pradan ki hai bahut kuchh ikdam easy language me btaya hai. Very thanks sir ji. Sir mujhe pichhle 10 years we buttak or halka halka pain tha but jankari Na hone ke karan ik sal pahele forwad band wali excersise kr di jisse ki left pair me dard aur buttak pr sunnpan ho gya neurologist ne dwa me sath 2 mahine ko complete bed rest ki salah di present condition ye hai ki 2km chalne ke bad dono talwe me dard aur jalan hota hai chalne pr Thai se ghutna aur thoda sa ander ki or lamba sa nas me halka sa dard aur akdan mahesus hoti hai buttak pr dard hota hai aur subeh kamar me dard raheta hai movement me aane ke bad hlka ho jata hai khasne chhinkne pr kamar me dard raheta hai. Lumber belt pahenker roj travell krke 17km office Jana aana hota hai. Is wakt pregabalin and methylcobalamin subeh sham aur heat belt se sikayi aur kamar ke niche towel roll rakh kr 10 second push krne aur ik pair mod kr ik pair ko ghutne pr rakhke stretching exercises krta hu but jyada dard to nhi hai pairon me pahele jai bat nhi hai. Kuch margdarshn kare plz
बहुत अच्छे से समझाया आपने हम 2000 फीस दे के भी इतना अच्छे से नहीं समझाते डॉ. लोग हम देहली के स्पाई इंजरी में दिखा चुके है डॉ विकास टंडन को सीधे ऑपरेशन बोले है. डॉ साहब आपने जो फ्री में समझाया है बहुत ही उम्दा. आपका बहुत बहुत शुक्रिया अल्लाह आपको और तरक़्क़ी दे और लोगो सही राये देने की तौफ़ीक़ दे🤲👍🌹❤🎉🤲
As myself suffering from sciatica have watched thousands of videos, but these is by far the best of all, Congratulations Sir , Hats of to you, great work doing tremendous favour to society , Thanking you very much, what to consult you on what’s app, possible sir ?
Thank you sirji. I am very happy from your great advice. I am also sciatica problem from 4,months. I wish to contact you . Please advise me how to contact you.
Very good advice. No doctor have given me such advice even paying huge consulting fee.They only advice confusing things. न्यूरोसर्जिकल doctor advice me surgery. But I am waiting if I may become ok after few weeks. >>>>Thanks doctor
Very nice helpful video. Thank you sir.sir I am from Uk. I had in last June back surgery left side L/3 L/4 for disc protrusion. I had Microdiscectomy surgery. I am feeling better than before but still pain in buttek and leg. What excersie good for me please reply to me. Thank you.
DO CHRONIC SLIPPED DISC EXERCISE FOLLOWED BY CORE EXERCISES. you can join slip disc exercise program for better understanding of exercises. link in description .GOOD LUCK FOR RECOVERY,
Sir mujhe L4-L5-S1 me disc stenosis hai or 1disc sikud gai hai kyonki maine homeopathic medicine li thi 3 years tak uske bad doctor ne bola ki pahle MRI report se better aai hai report or m exercise bhi karti thi thodi bhut or physiotherapy bhi karwaai leki maine bich me exercises nhi ki or ab mujhe bhut jayada dard hai mai achhe se chal nhi pati hu or ye problem mujhe 8 years se hai kuchh doctors surgery ke liye bole rahe hai or kuchh injection ke liye sir please suggest mujhe surgery karwani chahiye ya exercises se thik karne ki kosish karni chahiye. Please🙏 help.
Meri Bone Density very poor aai hai aur L4-L5 S1 Slip Disc Bulge hai 14-15 saal se. Meine Decomposition kaise karvau , Bone tutne ka khatra nahin hai kya ? Please advise me
Thank you so much i got slip disc few months back doing physiotherapy from 1.5 month 50 pct releife no pain in leg now sometimes little bit leg buttock and back pain but after my sexual activity little bit densation in my sole feel i m a female 37 years now ehat to do should i continue with physiotherapy and idealy how much time it will take please reply
I am sailesh mondal from west bengal.I want suggestion for improvement of my disc problem in L5- s1 disc.I also want to join to your slip disc exercise programme.please help me.
Sir meri slip. Disc 3 month ho gaya Dard nahin hai par left pair me calf me halka sunn hai aur me dhire dhire chal pa Rahi hu pu ri tarah se kab thik hougi
Ma Sha Allah Sir very well Defined About Major Issue M physiotherapist from pakistan I have Many patients like these issue u Mentioned I found really Help from this vdOe Sir kndly Make a vdeO on Stenosis rehab Exercises plz really thnk full tOo u♥️
sar mere disk band hai bharipan rahata hai thoda sa dard rehta hai regular exercise Karti hun theek hun thoda s ho jaega doctora bharipan hai vah theek ho
Sir hame bhi silp dick h medicine Se Aaram Nahin mil raha tha To Humne physiotherapy 15 days se Karva rahi hun thoda sa Aaram milkaraurfuture Aur Aage Aaram ni mil rha pair ke2 finger soon the Ab ak Aur kulhe me dard rahta h Dr injection ya operation ki Salah de the to muje kaya krna chiye please reapply Isko 4 month ho gaye
Sir I have mild disc bulge in L5-S1 and it is not going since 6 years. At I itial stage I could not know about it's severity and I had the concept that it will come off but no effect. Besides I am drained of money. So non surgical treatment is very expensive. I can't afford that. Doctors are not doing surgery. Kindly Kindly
🤔sir 2018 me girgaya to mereko left knee me acl tear ocd cartilage damge huva ok or sathme spine l5s1 disc problems huva right leg pain tha🤔dr bola knee oparetion acl ka ocd ka karvaya par infection huva to oparetion fail hogaya abhi 2023 me bhi knee vesahi problems he ok ab spine ki baat spine me dr davay kasart rest steroid injection vitamin sab karvaya 5 saal tak par Right leg pain vesahi to dr bola endoscopy discsectomy surgary bola or karvaya 🤔ab bhi pain he right leg me par pain left knee mument se right leg pain 🤔hotahe knee abhi dr rivision acl bola he knee vajase hota hoga sciatica pain 🤔 ya surgary spine koi mistek hoga me 5saalse dono problems paresan hu 😭
Meri disc bulge h L4 & L5 or muscle spasm job mri me mention h Symptoms ye h ki meri back me ek side lower me rediation rehta h knee me rediation rehta h kabi hip me joint pr sounds aata h or same kamar k lower me jab ek side dusre side me karwat leta hu to sounds hota h jis se lagta facet joint aapas me takra rahe h
Sir, twinkling pain started 5 months back suddenly I partially lost sensation in both legs but I can raise my legs upto 10 degrees and slightly having movements in both legs, should I go for operation, please I may be suggest.
डॉक्टर साहब नमस्ते मैं यह जानना चाहती हूं के स्लिप डिस्क में जीना चढ़ना उतरना चाहिए या नहीं और घुटनों में क्या बहुत दर्द रहता है स्लिप डिस्क की वजह से उठने बैठने में बहुत दिक्कत होती है
Saudagar singh mai uattar pradesh police me karyarat hu mujhe sleep dice hai secendary canal stonsis huaa hai sath me facit joint ki dikkat hai l5 S1 ap dimitar 5.9mm hai mujh jab kara hota hu tabhi hip aur right leg me jhunjhunhat hoti hai aur darad hota hai baith jane par aaram mil jata hai lagabhag 6 month ho gaya hai
Mere drad h pr kbi kbi hota pr hota h tb jaan nikal deta h disk mri me L4-5, se h Extrusion h kya kru m dr. Bol rhe operation kra lo pr m kisan hu nhi krA skta please help me
Neurological damage ko confirm kaise karen, myself feel numbness in both hand & fingers till 5 months after fall on steps , give WhatsApp no for sending mri report
I have watched many videos, but no doctor has explained in each angle as u have done.
Thank u for this useful video.
Thank you Doctor.
I have just recently been operated (MIS) & was depressed thinking that it was unnecessary & my family took a hurried decision under doctors pressure.
But listening to ur video all my doubts r clear & i am happy & back to my normal self. Do continue such videos which will help patients fm confusion & depression.
Thank u very much. God bless u & all ur family members.
Best video on UA-cam hats off Doctor Shab
res sir , i am dr vivek patil -------thanks for your deep research and study and your way of guidance --learning to normal lay man is mind blowing ---really appreciable ---keep it up for a great work
Very good video already witnessed.
Sir aapne bahut achchhi jankariyan Pradan ki hai bahut kuchh ikdam easy language me btaya hai. Very thanks sir ji.
Sir mujhe pichhle 10 years we buttak or halka halka pain tha but jankari Na hone ke karan ik sal pahele forwad band wali excersise kr di jisse ki left pair me dard aur buttak pr sunnpan ho gya neurologist ne dwa me sath 2 mahine ko complete bed rest ki salah di present condition ye hai ki 2km chalne ke bad dono talwe me dard aur jalan hota hai chalne pr Thai se ghutna aur thoda sa ander ki or lamba sa nas me halka sa dard aur akdan mahesus hoti hai buttak pr dard hota hai aur subeh kamar me dard raheta hai movement me aane ke bad hlka ho jata hai khasne chhinkne pr kamar me dard raheta hai. Lumber belt pahenker roj travell krke 17km office Jana aana hota hai.
Is wakt pregabalin and methylcobalamin subeh sham aur heat belt se sikayi aur kamar ke niche towel roll rakh kr 10 second push krne aur ik pair mod kr ik pair ko ghutne pr rakhke stretching exercises krta hu but jyada dard to nhi hai pairon me pahele jai bat nhi hai. Kuch margdarshn kare plz
Do a mri scan
Sir Aapne Hamare Saare Doubt Clear Kar Diya Aap Bahot Accha Samjaya Hamare Dr. Se Bhi Accha Samjaya 👍👍👍👍
Welcome, keep watching
One of best educative lecture dr sahib.
Thanks of lot
बहुत अच्छे से समझाया आपने हम 2000 फीस दे के भी इतना अच्छे से नहीं समझाते डॉ. लोग
हम देहली के स्पाई इंजरी में दिखा चुके है डॉ विकास टंडन को सीधे ऑपरेशन बोले है.
डॉ साहब आपने जो फ्री में समझाया है बहुत ही उम्दा.
आपका बहुत बहुत शुक्रिया
अल्लाह आपको और तरक़्क़ी दे और लोगो सही राये देने की तौफ़ीक़ दे🤲👍🌹❤🎉🤲
Absolutely
Welcome, keep watching
Best advice. Thank you.
Welcome,keep watching
Genuine person, genuine advice, hats off to you sir 🙏🙏🙏
Right
Sir aap bhot hi achcha samjate ho
As myself suffering from sciatica have watched thousands of videos, but these is by far the best of all, Congratulations Sir , Hats of to you, great work doing tremendous favour to society , Thanking you very much, what to consult you on what’s app, possible sir ?
You are so nice aap ne aadha dhuk khatam kar diya Bahutt bahut sukriya Aap ka May God live long
Welcome, keep watching
Thank you sirji.
I am very happy from your great advice. I am also sciatica problem from 4,months. I wish to contact you . Please advise me how to contact you.
@Vivek Sir... Thanks for this valuable information
Very good
Dr Sahib many many thanks for giving such information
Welcome, keep watching
Many many thanks dr sahib for such information kindly inform exercise on spinal stenosis thanks may you live long god bless you thanks so much
Welcome,keep watching
Sir, what are the decompression ways/exercises.
ua-cam.com/video/zehG5TwRVlw/v-deo.html
See this video
Thank you dr. You give me very valuable information
Welcome, keep watching
Good advise.
Welcome, keep watching
Tks for a detailed explanation. I wish u cd hv suggested d most effective but simple exercises for this in order of sequence, if it matters.
Welcome,keep watching,
Vll upload video
bahut Sundar bataya
Very good advice
Welcome,keep watching
Very good advice. No doctor have given me such advice even paying huge consulting fee.They only advice confusing things. न्यूरोसर्जिकल doctor advice me surgery.
But I am waiting if I may become ok after few weeks. >>>>Thanks doctor
Welcome,keep watching
Sir I want to talk with you regarding my spinal stenosis. How. I join class and how I physically meet you? Pls advice
Is it safe to go for chiropractic treatment for slip disc
Sir shide nhi so sakte left side our right side dono per me dard aata h cronik pan h pura thik ho jata h
hamari disk sahi hone kebaad fir kya hamare andar pahle jesi strength rahti h mtlb kya ham pahle ki taraha bhag dorh kr sakte h ???
Strength aa sakti hai
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤great sir
Welcome keep watching
Pl. give details of Training/Exercise Programm. I am interested to join.
What's app 9984462574
Very nice helpful video. Thank you sir.sir I am from Uk. I had in last June back surgery left side L/3 L/4 for disc protrusion. I had Microdiscectomy surgery. I am feeling better than before but still pain in buttek and leg. What excersie good for me please reply to me. Thank you.
DO CHRONIC SLIPPED DISC EXERCISE FOLLOWED BY CORE EXERCISES. you can join slip disc exercise program for better understanding of exercises. link in description .GOOD LUCK FOR RECOVERY,
@@Drvivekswarnkar thank you very much sir.
Sir mujhe L4-L5-S1 me disc stenosis hai or 1disc sikud gai hai kyonki maine homeopathic medicine li thi 3 years tak uske bad doctor ne bola ki pahle MRI report se better aai hai report or m exercise bhi karti thi thodi bhut or physiotherapy bhi karwaai leki maine bich me exercises nhi ki or ab mujhe bhut jayada dard hai mai achhe se chal nhi pati hu or ye problem mujhe 8 years se hai kuchh doctors surgery ke liye bole rahe hai or kuchh injection ke liye sir please suggest mujhe surgery karwani chahiye ya exercises se thik karne ki kosish karni chahiye. Please🙏 help.
Sir please suggest non surgical ways of decompression
keep watching ,will make a video
Sir aapki fees kitni h on line consult krne ke liye
Meri Bone Density very poor aai hai aur L4-L5 S1 Slip Disc Bulge hai 14-15 saal se. Meine Decomposition kaise karvau , Bone tutne ka khatra nahin hai kya ? Please advise me
Don't go for decompression, do only flexion exercises
Thanks 🙏🙏🙏
Welcome, keep watching
Sir weightlife life time nhi kr sakte kya
Once you make a stable core
सर मुझे C6/C7 पर cervical spondylosis with myopathy है करता यह बिना सर्जरी के ठिक हो सकता है?
Let's do Mri
Sir mujhe bhi disc protrusion hai ..10 saal se mujhe kamar dard hota tha..jb mai walk karti hu to mujhe aaram milta h kya mai walk karti rahu
Sir muje.bhi hai.hai Lakin museum hips knee Sabri joint main dard hot hai
What's ap me
Respected sir..I was sufuring from lumber disc L4-L5 slip disc... please advise me..
Do precautions and exercise and take medicines as prescribed
Sir, Mera 3yrs se left leg me namness hai per pain nahi hai lekin discomfort to hota hai please suggest me
MRI scan
Aapka kese hai
Thank you so much i got slip disc few months back doing physiotherapy from 1.5 month 50 pct releife no pain in leg now sometimes little bit leg buttock and back pain but after my sexual activity little bit densation in my sole feel i m a female 37 years now ehat to do should i continue with physiotherapy and idealy how much time it will take please reply
Continue appropriate exercise and do a MRI scan
What is meant by spondelethisis pl explain🙏
Will make a video
Sir namshkar sir mai nepal se aap se kese baat ho sakti hai mujhe bhi slip disc hai and Rehumotoid arthritis bhi please help 🙏🏻
9984462574
Dr sahib right lim kam nahi ker raha hai
Sir kindly suggest and respond at the earliest.
There are DSCB injection. Can I take that or what to do. I have gone mad.
I am sailesh mondal from west bengal.I want suggestion for improvement of my disc problem in L5- s1 disc.I also want to join to your slip disc exercise programme.please help me.
Link given in description for program, what's app 9984462574
Theek hone ke liye bataye sir jii
sir kya disk ka operation krne ke bad disk vaps se repair Ho jati h kya
No
Sir meri slip. Disc 3 month ho gaya Dard nahin hai par left pair me calf me halka sunn hai aur me dhire dhire chal pa Rahi hu pu ri tarah se kab thik hougi
Send ur mri
Dr. Sb. Hum abhi slip disc n ciatica ke pain suffer kar rhe h kya hum pahle jaise normal ho jayenge plz reply
Yes,welcome, keep watching
Nikhali hue disc andhar zati hy kya
Ma Sha Allah
Sir very well Defined About Major Issue
M physiotherapist from pakistan
I have Many patients like these issue u Mentioned I found really Help from this vdOe
Sir kndly Make a vdeO on
Stenosis rehab Exercises plz really
thnk full tOo u♥️
join exercise program, u vll get all exercise there
Ok thnk u
Sir👍
More w8 About Another vdeOs like this
Full
Of information
whO really
Help us u r ServinG All round the world👏
sar mere disk band hai bharipan rahata hai thoda sa dard rehta hai regular exercise Karti hun theek hun thoda s ho jaega doctora bharipan hai vah theek ho
5 months pele disc protrusion hua ta canal 8mm ta leg mebi pain tha physiotherapy lia ab back ki stiffness nai jari jabse bed red pe hu
Sir hame bhi silp dick h medicine Se Aaram Nahin mil raha tha To Humne physiotherapy 15 days se Karva rahi hun thoda sa Aaram milkaraurfuture Aur Aage Aaram ni mil rha pair ke2 finger soon the Ab ak Aur kulhe me dard rahta h Dr injection ya operation ki Salah de the to muje kaya krna chiye please reapply Isko 4 month ho gaye
Have to see MRI
Sir
I have mild disc bulge in L5-S1 and it is not going since 6 years. At I itial stage I could not know about it's severity and I had the concept that it will come off but no effect. Besides I am drained of money. So non surgical treatment is very expensive. I can't afford that. Doctors are not doing surgery. Kindly Kindly
Sar meri kamar mein current sa chalta rahata hai aur jhunjhunahat hoti rahti hai yah Kareeb 1 mahine se ho raha hai please bataen yah kya hai
🤔sir 2018 me girgaya to mereko left knee me acl tear ocd cartilage damge huva ok or sathme spine l5s1 disc problems huva right leg pain tha🤔dr bola knee oparetion acl ka ocd ka karvaya par infection huva to oparetion fail hogaya abhi 2023 me bhi knee vesahi problems he ok ab spine ki baat spine me dr davay kasart rest steroid injection vitamin sab karvaya 5 saal tak par Right leg pain vesahi to dr bola endoscopy discsectomy surgary bola or karvaya 🤔ab bhi pain he right leg me par pain left knee mument se right leg pain 🤔hotahe knee abhi dr rivision acl bola he knee vajase hota hoga sciatica pain 🤔 ya surgary spine koi mistek hoga me 5saalse dono problems paresan hu 😭
Ab thik ho
Meri disc bulge h L4 & L5 or muscle spasm job mri me mention h
Symptoms ye h ki meri back me ek side lower me rediation rehta h knee me rediation rehta h kabi hip me joint pr sounds aata h or same kamar k lower me jab ek side dusre side me karwat leta hu to sounds hota h jis se lagta facet joint aapas me takra rahe h
What's ap mri9984462574
Sir, twinkling pain started 5 months back suddenly I partially lost sensation in both legs but I can raise my legs upto 10 degrees and slightly having movements in both legs, should I go for operation, please I may be suggest.
Same dikkat hai.mere ko bhi
डॉक्टर साहब नमस्ते मैं यह जानना चाहती हूं के स्लिप डिस्क में जीना चढ़ना उतरना चाहिए या नहीं और घुटनों में क्या बहुत दर्द रहता है स्लिप डिस्क की वजह से उठने बैठने में बहुत दिक्कत होती है
Kamar sidha rakhkar charna chahiye.knee pain arthritis ki wajah se ho sakti hai
@@Drvivekswarnkar bahut bahut dhanyawad sir
Saudagar singh mai uattar pradesh police me karyarat hu mujhe sleep dice hai secendary canal stonsis huaa hai sath me facit joint ki dikkat hai l5 S1 ap dimitar 5.9mm hai mujh jab kara hota hu tabhi hip aur right leg me jhunjhunhat hoti hai aur darad hota hai baith jane par aaram mil jata hai lagabhag 6 month ho gaya hai
Sar Uttar Pradesh se aap kaun se Jahan Se Hain
Mere ko bhi same dikkat ho rahi hai 3 mahine se
To Sar aap Ilaaj kahan se kara rahe ho
Sir aapke ilaaj ho gya kya mere 2saal se dono pero me L4 l5 S1 disc bulge h
take a mri and do flexion exercise
Sir mujhko silip dis hai mujhse betha nahi jata hai bilkul bhi
Kamar ki dabi Hui NAS hai kaise theek hogi doctor sahab
Shi hui apki
Mere drad h pr kbi kbi hota pr hota h tb jaan nikal deta h disk mri me L4-5, se h
Extrusion h kya kru m dr. Bol rhe operation kra lo pr m kisan hu nhi krA skta please help me
take expert consultation and follow. in severe painful extrusion, surgery will provide good result..br healthy
🙏🙏
🙏
Keep watching
MRI me L4 L5 disc buldge L5 S1 disc herniation
Follow exercises and precautions
Aab thik ho kya aa😢
Meri umr 67 hai
Welcome, keep watching
Hi
Neurological damage ko confirm kaise karen, myself feel numbness in both hand & fingers till 5 months after fall on steps , give WhatsApp no for sending mri report
ua-cam.com/video/-xtYMCqe86w/v-deo.html
See this video
Dr Regards. I am also facing problms, L4, L5, S1 STIFFNESS. PLZ ADVISE. YR CONTACT/Office no. 🙏
M to excersize se kaafi thik hogya
Gd,Keep doing core exercises,keep watching
Dr Saab aapna no. Send krna plz
9984462574
@@Drvivekswarnkar thanks for sharing ur no sir i will contact to early
Sir मेरा नाम Ravindra Golait मुझे भी स्लिप डिस्क L4 L5 समस्या है मुझे खडा रहैने मे ओर चलनेमे बहुत दर्द होता है
Sir please apna WhatsApp number send kr dijiye...
Welcome ,keep watching 9984462574