How to Enable or Disable 120Hz Refresh Rate on iPhone 15 Pro Max or iPhone 16 Pro Max

In this video, I’ll walk you through the easy steps to enable or disable the 120Hz ProMotion refresh rate on your iPhone 15 Pro Max or iPhone 16 Pro Max.
Whether you’re looking to save battery life or want the smooth experience of the higher refresh rate, this guide has you covered.
Follow along to quickly adjust this setting for a better, more personalized experience on your iPhone.
Queries Resolved:
Introduction to 120Hz refresh rate on iPhone 15/16 Pro Max
What is ProMotion technology?
Benefits of enabling 120Hz on iPhone
How to enable 120Hz refresh rate
How to disable 120Hz to save battery
Display settings on iPhone 15/16 Pro Max
Battery-saving tips by adjusting refresh rate
Optimizing performance on iPhone 15/16 Pro Max
Differences between 60Hz and 120Hz on iPhone
Managing iPhone battery life
iOS settings for refresh rate
Using high refresh rate for gaming
Battery usage with 120Hz enabled
Switching between 60Hz and 120Hz modes
How ProMotion adapts to usage
Troubleshooting battery drain due to 120Hz
Recommended settings for saving battery
Advanced display settings on iPhone 15/16 Pro Max
What to expect when using 120Hz refresh rate
ProMotion features in iOS
Topics covered in this video:
iPhone 15 Pro Max
iPhone 16 Pro Max
Enable 120Hz
Disable 120Hz
iPhone refresh rate
ProMotion technology
iPhone display settings
iOS 120Hz settings
iPhone battery life
iPhone screen refresh rate
120Hz refresh rate
Save battery on iPhone
iPhone 120Hz toggle
How to enable 120Hz
How to disable 120Hz
iPhone smooth display
iPhone performance tips
Adjust refresh rate
Battery saving mode
ProMotion display
High refresh rate gaming
iPhone refresh rate settings
120Hz for gaming
Display & Brightness iPhone
iPhone power consumption
Manage iPhone battery
Optimize iPhone settings
iPhone 15 Pro tips
iPhone 16 Pro settings
Display refresh rate options
iPhone smooth scrolling
iPhone display optimization
120Hz vs 60Hz
Improve iPhone battery
Battery drain fix
iPhone battery optimization
Reduce iPhone battery usage
Increase iPhone battery life
iOS display settings
iPhone smooth experience
ProMotion refresh rate
120Hz refresh rate iPhone
iPhone ProMotion toggle
120Hz on/off
Battery health iPhone
iPhone refresh rate settings
iPhone battery guide
How to use ProMotion
Display optimization iPhone
iPhone smooth display guide
iPhone 15 screen settings
Battery saving iPhone
iPhone battery management
120Hz ProMotion iPhone
Display settings guide
120Hz iPhone tutorial
iPhone refresh rate adjustment
Save battery iPhone 15
iPhone battery issues
iPhone performance boost
iPhone 120Hz settings tutorial
Enable 120Hz iPhone
Disable 120Hz iPhone
iPhone high refresh rate
ProMotion vs 60Hz
iPhone display settings tutorial
ProMotion iOS guide
iPhone 120Hz screen settings
iPhone settings tips
iPhone refresh rate tutorial
How to save iPhone battery
iPhone settings optimization
iPhone 15 Pro performance
iPhone screen settings guide
High refresh rate iPhone 16
120Hz ProMotion explained
iPhone smooth scrolling settings
iPhone battery saving tips
iPhone ProMotion toggle guide
iPhone display tips
Improve battery life iPhone
ProMotion display tutorial
iPhone battery saving mode
120Hz refresh rate toggle
Best iPhone settings
Optimize iPhone display
iPhone display settings explained
iPhone refresh rate change
iPhone 120Hz battery life
Adjust iPhone screen settings
iPhone battery management guide
Save battery iPhone 16
iPhone display smoothness
iPhone refresh rate options
iPhone display adjustment tips
iPhone 120Hz explained
iPhone screen performance
ProMotion settings iPhone
Battery life tips iPhone
Display refresh guide iPhone