Explosive Upperbody Workout For Athletes

FREE DOWNLOADS:
FREE BASKETBALL WORKOUT ➤ elite.kpstrengt...
FREE ATHLETE PACK ➤ elite.kpstrengt...
---------
SPORTS PERFORMANCE PROGRAMS:
ELITE - Training App ➤ bit.ly/3gfVC17
BASKETBALL HIGH PERFORMANCE PROGRAM ➤
Full Program - bit.ly/3HeatDV
Phase 1 - bit.ly/3EkCOWz
Phase 2 - bit.ly/3Oi3knP
Phase 3 - bit.ly/3Xrwvcz
On-Court Program - bit.ly/3V3jiUY
-----------
OTHER PROGRAMS:
Tap here: elite.kpstreng...
SWAG/MERCH:
CLOTHING➤ elite.kpstreng...
PLEASE FOLLOW ME ON SOCIAL MEDIA FOR MORE RECENT UPDATES BELOW!
Instagram ➤ ww. kpstrength
Twitter ➤ kpstrength
Facebook ➤ kpstrength

[@yeahnahyeahnahprivateacc]

Learning a lot and I'm improving my workout routine thx ❤🙏🙏

[@chellaunderground]

What exercises can I do to replace the medicine ball one?

[@morpheusdorpheusorpheus]

Oof my guy how do you avoid internal shoulder injuries? I felt something pop just by watching this😂

[@cyrez3687]

I think you're just weak

[@morpheusdorpheusorpheus]

@@cyrez3687just old lol it’s a sad day the first time your shoulder lets you down

[@alex_285]

❤❤❤

[@ubbe007]

How much set in every exercise?

[@elscrollo1652]

3-4