The people I've known with Bipolar Disorder have been amongst the most sensitive and creative people I've ever met. If this is you right now, keep going, your light affects more people than you can imagine! ❤️🙏💞🌈
We are deeply sorry to hear about your prolonged struggle before receiving a diagnosis and starting treatment for bipolar disorder. It's incredibly tough to endure without understanding and support. Although there's no 12-step group specifically for bipolar disorder, you might find solidarity and understanding through support groups that provide online/in-person meetings. Your resilience is admirable, and we encourage you to explore these supportive communities. They can offer a space for connection and shared experiences, which might bring some comfort and aid in your journey. Take care.
You are a strong and resilient human being 🤍 I can’t imagine the time you’ve had going through something like this. You’re a testimony of power in this community and I’m so glad you’re able to get help now that you deserve.
I'm passing through intense manic episode, the hardest thing when you're not with people who know you, so you have to apologize all the time that this is not the normal you, it's destructive let alone to have simultaneously thyroid disorder and the last thing living alone in another country, this is me now.
Pls don’t let your mind play tricks on you. You are in control of your mind . Think good and you will feel good. Be nice to yourself, pamper yourself, love yourself. Around yourself with positive and supportive people. If you don’t have them. Write down your feeling . Accept what you’re suffering from but don’t let it control your life. Walk in nature, under the golden Rayes of the sun. Begin a new exercise or hobby, don’t stay alone at home. Get a cat , take care of it and let her snuggle in your bed. Eat meats , cut sugar and you will be great. I am ready to help your throughout your journey to recovery. Best wishes
I'm really sorry to hear that you're going through such a difficult time. Dealing with an intense manic episode, especially without the support of people who know and understand you, can indeed be incredibly challenging. It can be frustrating to feel the need to apologize for behaviors that are a result of your condition, especially when it's not something you can fully control. Additionally, having a thyroid disorder and living alone in a foreign country can further contribute to the overall stress and isolation you may be feeling. Remember that it's important to prioritize your own well-being and seek support when needed. If possible, consider reaching out to healthcare professionals or support groups in your area who may be able to provide guidance and assistance during this difficult time. You don't have to face this alone - please do not hesitate to reach out to local resources if needed.
Bipolar 1 is my diagnosis since 2005. I have four children and like you believe self acceptance is the key to less personal stigma we can have towards ourselves. Which leads to self compassion. I have my own mental health Instagram account which has been great in spreading awareness and understanding 💓 I wish you many years of stability and health for you and your children 💝
Thank you for sharing your experience with us! You are right that self-acceptance is such a key part of managing mental wellness, and it can definitely be difficult to get there. It is fantastic to hear that you have used your experience to educate and empower others - that will help many know that they are not alone, and will help reduce stigma by building conversation.
I can't pretend to understand what people with mental go through. From my viewpoint, I believe it's best to be open with those you interact with on regular basis. We can't interact and support you unless we are aware of the problem.
You bring up an important point about the importance of understanding and supporting individuals with mental health conditions. While it may be challenging to fully comprehend what someone with a mental health condition is going through, being open and fostering a non-judgmental environment can be tremendously valuable. Creating a safe space where individuals feel comfortable discussing their mental health can lead to increased understanding, empathy, and support networks. By openly communicating about mental health, we can break down stigma and encourage others to seek help when needed. It's important to remember that everyone's experience with mental health is unique, and individuals may choose different levels of disclosure based on their comfort and personal circumstances. Respecting their decisions and offering a listening ear can go a long way in providing support.
Wonderful that you opened up and were vulnerable in sharing your story. Bless you for that. I too share my bipolar journey so I appreciate you very much.
Thanks respect and thanks for sharing .i live with mania also watching your video i accept that it cannot be summed up in a capsule of words which is probably the same with all living aspects.thanks again and care and healthiness blessings with you and your family s furures.
Thank you for sharing your story, and for watching Louise's. The more we talk about Bipolar disorder, and mood disorders as a whole, the less stigma there is, and we are all part of that change.
Having bi-polar 2, it is tough when i get upset, i stutter, I get very angry, liable to tell people to leave me alone. Now i'm on prozac, works wonders with haloperidol, and ativan when needed. 23 wks since my divorce, the wounds still fresh, not knowing when the next attack comes. Working it out with a support group and therapy. I was a class clown in 3 - 4th grades - attention seeker. Was labeled 35 - 36 yrs old, 72 now.
Beautiful video. Thank you. At the end of the video, it states that recovery is possible. What is the probability of relapse please? Especially depression in rapid cycling bipolar 2
So basically bipolar is curable? How do you become stable without medication is what I want to know? Is it years of medication that levels you out then you are healed? Cooking exercise & being mindful is all that it takes? Do you still have episodes? Do they decrease in severity? The narrative is BP is a lifelong issue but this video seems as if it goes away eventually?
Hi, this is Louise on my daughter's account. No, bipolar disorder is not curable. I am on a low dose of medication and have been stable for 10 years, with only one small relapse. My medication has decreased in the 30 years that I have had bipolar disorder, but I have never stopped taking my medication. My bipolar disorder has diminished with time, and living a simple lifestyle has made it more manageable, but it has never and will never go away.
@@kikidwerryhouse307 I see, I understand. Thank you ma'am for replying. Hoping everything remains positive & on the up. I found out about mines in summer of 22, trying to be the absolute best I can be, especially from older seasoned ppl.
I'm sixty one I've had help most my life! Ie self aware. Moved to rural area no help I'm sooo sic I'm so sick 🤢 ! Can't find help don't move to north decota! Or anywhere rural q
I have known some people to manage their mood swings with diet and supplements, good sleep routine and psychological interventions etc. Not saying it will work for everyone or even most people. But I know it works well enough for some. Plus there are probably other forms of natural therapies that can potentially aid or improve chances of recovery.
Absolutely, and it's great to hear that some individuals have found success in managing their mood swings associated with bipolar disorder through various lifestyle interventions. While it's important to note that these methods may not work for everyone, it's encouraging to know that they can be helpful for some individuals. It's crucial for individuals with bipolar disorder to work closely with their healthcare professionals to ensure a comprehensive treatment plan that combines both natural strategies and traditional medical approaches. Each person's experience is unique, and finding the most effective management methods may require a customized approach tailored to their specific needs.
Sée a psychiatrist and get medicated . I take Lithium . Careful what they give you . One drug made my haïr fall out !!! Now I reduced m'y Lithium dose to 400 g which seems right for me . Psychiatrist wanted me on 800g but I wasnt so mentaly sharp and my ankles swelled . I recieve disability handicap payment of 970 euros and rent médical is paid . This allows me to pacé myself and stay home if Im feeling unwell . You must get help and never mention suicide unless your serious it can get you locked up . Dont be too open with thé psychiatric World . Just get what you need and keep thèm at arms length . Ive had a nurse do a false report saying I attack people . Total lie . I left and cut contact with m'y psychiatrist . Il now resuming contact with my psychologist at thé same clinic . Dont be afraid just keep your wits about you and if possible have someone with you on appointments . Never get chummy with health serveurs . Do lots of research . Peace
That is an excellent question. Although every person's journey is a little different, we have some methods below to help. If you suspect you have bipolar disorder or you have been diagnosed with it, here are some steps you can take to help manage the condition and maintain your well-being: Seek Professional Help: Consult with a psychiatrist or psychologist for an accurate diagnosis and to discuss the best treatment plan. Treatment often includes a combination of medication and psychotherapy. Medication: If prescribed, take your medications as directed to help stabilize your mood swings. It's important not to stop or change medications without discussing it with your healthcare provider, even if you're feeling well. Therapy: Therapies such as cognitive-behavioral therapy (CBT), interpersonal and social rhythm therapy (IPSRT), or family-focused therapy can be effective in managing bipolar symptoms. Educate Yourself: Learn as much as you can about bipolar disorder to understand the symptoms, triggers, and effective coping strategies. Knowledge can empower you to take control of your mental health. Develop a Routine: Regular sleep patterns and daily routines can help manage the disorder. Disruptions to sleep and routine can trigger mood episodes. Monitor Your Moods: Keep track of your mood changes, stressors, sleep patterns, and life events that can affect your condition. Some people find a mood diary or app helpful. Build a Support System: Stay connected with friends and family. Consider joining a support group where you can share experiences and strategies with others who understand. Practice Self-Care: Engage in regular physical activity, maintain a balanced diet, and avoid substances such as alcohol and recreational drugs. Manage Stress: Stress can trigger episodes, so it's crucial to practice stress-relief techniques such as mindfulness, meditation, yoga, or deep-breathing exercises. Create an Action Plan: Work with your healthcare provider to develop a plan for dealing with mood episodes. This might include recognizing early symptoms and knowing when and how to seek help. Be Patient: It may take time to find the right combination of treatments that work for you. Be patient with yourself and maintain open communication with your healthcare team. It's important to address bipolar disorder proactively and with the support of healthcare professionals. With appropriate treatment and management strategies, many people with bipolar disorder lead fulfilling lives.
The people I've known with Bipolar Disorder have been amongst the most sensitive and creative people I've ever met. If this is you right now, keep going, your light affects more people than you can imagine! ❤️🙏💞🌈
✨❤️✨
Thank you for saying that. Sometimes I feel like a fool
Meant every word. 👍😍
Thank u so much 🥹💓 those words mean a lot. Bless you
@@mariposa6360 And Lord bless you, Mariposa, perfect name! 🦋🙏
Nice that her children admire and support her despite her illness, instead of blaming her for their troubles and going no contact.
I wasn't diagnosed and start treatment until I was 72 - So many years of suffering - Wish there was a 12-step group for us
We are deeply sorry to hear about your prolonged struggle before receiving a diagnosis and starting treatment for bipolar disorder. It's incredibly tough to endure without understanding and support. Although there's no 12-step group specifically for bipolar disorder, you might find solidarity and understanding through support groups that provide online/in-person meetings. Your resilience is admirable, and we encourage you to explore these supportive communities. They can offer a space for connection and shared experiences, which might bring some comfort and aid in your journey. Take care.
Im bipolar 13 years it gets harder as the years go on@@MoodDisordersCa
You are a strong and resilient human being 🤍 I can’t imagine the time you’ve had going through something like this. You’re a testimony of power in this community and I’m so glad you’re able to get help now that you deserve.
I'm passing through intense manic episode, the hardest thing when you're not with people who know you, so you have to apologize all the time that this is not the normal you, it's destructive let alone to have simultaneously thyroid disorder and the last thing living alone in another country, this is me now.
🫂
Pls don’t let your mind play tricks on you. You are in control of your mind . Think good and you will feel good. Be nice to yourself, pamper yourself, love yourself. Around yourself with positive and supportive people. If you don’t have them. Write down your feeling . Accept what you’re suffering from but don’t let it control your life. Walk in nature, under the golden Rayes of the sun. Begin a new exercise or hobby, don’t stay alone at home. Get a cat , take care of it and let her snuggle in your bed. Eat meats , cut sugar and you will be great. I am ready to help your throughout your journey to recovery. Best wishes
Surround
I'm really sorry to hear that you're going through such a difficult time. Dealing with an intense manic episode, especially without the support of people who know and understand you, can indeed be incredibly challenging. It can be frustrating to feel the need to apologize for behaviors that are a result of your condition, especially when it's not something you can fully control.
Additionally, having a thyroid disorder and living alone in a foreign country can further contribute to the overall stress and isolation you may be feeling. Remember that it's important to prioritize your own well-being and seek support when needed. If possible, consider reaching out to healthcare professionals or support groups in your area who may be able to provide guidance and assistance during this difficult time. You don't have to face this alone - please do not hesitate to reach out to local resources if needed.
Praying for you
Bipolar 1 is my diagnosis since 2005. I have four children and like you believe self acceptance is the key to less personal stigma we can have towards ourselves. Which leads to self compassion. I have my own mental health Instagram account which has been great in spreading awareness and understanding 💓 I wish you many years of stability and health for you and your children 💝
Hi can i get your fb name
Thank you for sharing your experience with us! You are right that self-acceptance is such a key part of managing mental wellness, and it can definitely be difficult to get there. It is fantastic to hear that you have used your experience to educate and empower others - that will help many know that they are not alone, and will help reduce stigma by building conversation.
I can't pretend to understand what people with mental go through. From my viewpoint, I believe it's best to be open with those you interact with on regular basis. We can't interact and support you unless we are aware of the problem.
It's horrible. Thank you for your sweet sentiment.
You bring up an important point about the importance of understanding and supporting individuals with mental health conditions. While it may be challenging to fully comprehend what someone with a mental health condition is going through, being open and fostering a non-judgmental environment can be tremendously valuable.
Creating a safe space where individuals feel comfortable discussing their mental health can lead to increased understanding, empathy, and support networks. By openly communicating about mental health, we can break down stigma and encourage others to seek help when needed.
It's important to remember that everyone's experience with mental health is unique, and individuals may choose different levels of disclosure based on their comfort and personal circumstances. Respecting their decisions and offering a listening ear can go a long way in providing support.
Thank you for a wonderful video. Louise, you are beautiful and thank you for sharing your story to help others.
Beautiful lady, here's to peace and happiness.
Sounds like my life. I’m in my early 60’s and doing so much better. I think hormone levels are a contributing factor in bipolar disorder.
Menopause symptoms are so similar to my bipolar1 symptoms. I'm 46 yes old. It's a major struggle, daily, but I keep trying. Thank you for your video.
Take care and look after yourself. You are amazing.
Thanks for being brave and sharing honestly. This will be so helpful for so many.
Wonderful that you opened up and were vulnerable in sharing your story. Bless you for that. I too share my bipolar journey so I appreciate you very much.
I have 3 young grown children and I’m too embarrassed to talk about it with them.
You will know when it will be the right time to tell them.
Fantastic lady x
Thank you for your honesty. Sending you hugs and respect. 🏵
Thanks respect and thanks for sharing .i live with mania also watching your video i accept that it cannot be summed up in a capsule of words which is probably the same with all living aspects.thanks again and care and healthiness blessings with you and your family s furures.
Thank you for sharing your story, and for watching Louise's. The more we talk about Bipolar disorder, and mood disorders as a whole, the less stigma there is, and we are all part of that change.
Having bi-polar 2, it is tough when i get upset, i stutter, I get very angry, liable to tell people to leave me alone. Now i'm on prozac, works wonders with haloperidol, and ativan when needed. 23 wks since my divorce, the wounds still fresh, not knowing when the next attack comes. Working it out with a support group and therapy. I was a class clown in 3 - 4th grades - attention seeker. Was labeled 35 - 36 yrs old, 72 now.
You are such an inspirational person, thank you so much. Wishing you well!
Thank you.
Thank you for sharing your story
Very nice story
Please Like, Share and Subscribe
Bless you
I really enjoyed hearing your story and think you are amazing. : )
Beautiful video. Thank you. At the end of the video, it states that recovery is possible. What is the probability of relapse please? Especially depression in rapid cycling bipolar 2
Thank you for this 🥹🥺
That was good
So basically bipolar is curable? How do you become stable without medication is what I want to know? Is it years of medication that levels you out then you are healed? Cooking exercise & being mindful is all that it takes? Do you still have episodes? Do they decrease in severity? The narrative is BP is a lifelong issue but this video seems as if it goes away eventually?
Hi, this is Louise on my daughter's account.
No, bipolar disorder is not curable. I am on a low dose of medication and have been stable for 10 years, with only one small relapse. My medication has decreased in the 30 years that I have had bipolar disorder, but I have never stopped taking my medication. My bipolar disorder has diminished with time, and living a simple lifestyle has made it more manageable, but it has never and will never go away.
@@kikidwerryhouse307 I see, I understand. Thank you ma'am for replying. Hoping everything remains positive & on the up. I found out about mines in summer of 22, trying to be the absolute best I can be, especially from older seasoned ppl.
I'm sixty one I've had help most my life! Ie self aware. Moved to rural area no help I'm sooo sic I'm so sick 🤢 ! Can't find help don't move to north decota! Or anywhere rural q
@@alexlillie and if by all means, if possible for you, go inpatient, get some rest, a break, meds straightened out, nutrition, and more.
Thanks Alex! Feels good to be heard 🙂☺️
How is there only about 300 likes?!?
I have known some people to manage their mood swings with diet and supplements, good sleep routine and psychological interventions etc.
Not saying it will work for everyone or even most people. But I know it works well enough for some.
Plus there are probably other forms of natural therapies that can potentially aid or improve chances of recovery.
Absolutely, and it's great to hear that some individuals have found success in managing their mood swings associated with bipolar disorder through various lifestyle interventions. While it's important to note that these methods may not work for everyone, it's encouraging to know that they can be helpful for some individuals.
It's crucial for individuals with bipolar disorder to work closely with their healthcare professionals to ensure a comprehensive treatment plan that combines both natural strategies and traditional medical approaches. Each person's experience is unique, and finding the most effective management methods may require a customized approach tailored to their specific needs.
What does one do if he or she has bi polar
Sée a psychiatrist and get medicated . I take Lithium . Careful what they give you . One drug made my haïr fall out !!! Now I reduced m'y Lithium dose to 400 g which seems right for me . Psychiatrist wanted me on 800g but I wasnt so mentaly sharp and my ankles swelled .
I recieve disability handicap payment of 970 euros and rent médical is paid . This allows me to pacé myself and stay home if Im feeling unwell .
You must get help and never mention suicide unless your serious it can get you locked up . Dont be too open with thé psychiatric World . Just get what you need and keep thèm at arms length . Ive had a nurse do a false report saying I attack people . Total lie . I left and cut contact with m'y psychiatrist . Il now resuming contact with my psychologist at thé same clinic . Dont be afraid just keep your wits about you and if possible have someone with you on appointments . Never get chummy with health serveurs . Do lots of research .
Peace
That is an excellent question. Although every person's journey is a little different, we have some methods below to help. If you suspect you have bipolar disorder or you have been diagnosed with it, here are some steps you can take to help manage the condition and maintain your well-being:
Seek Professional Help: Consult with a psychiatrist or psychologist for an accurate diagnosis and to discuss the best treatment plan. Treatment often includes a combination of medication and psychotherapy.
Medication: If prescribed, take your medications as directed to help stabilize your mood swings. It's important not to stop or change medications without discussing it with your healthcare provider, even if you're feeling well.
Therapy: Therapies such as cognitive-behavioral therapy (CBT), interpersonal and social rhythm therapy (IPSRT), or family-focused therapy can be effective in managing bipolar symptoms.
Educate Yourself: Learn as much as you can about bipolar disorder to understand the symptoms, triggers, and effective coping strategies. Knowledge can empower you to take control of your mental health.
Develop a Routine: Regular sleep patterns and daily routines can help manage the disorder. Disruptions to sleep and routine can trigger mood episodes.
Monitor Your Moods: Keep track of your mood changes, stressors, sleep patterns, and life events that can affect your condition. Some people find a mood diary or app helpful.
Build a Support System: Stay connected with friends and family. Consider joining a support group where you can share experiences and strategies with others who understand.
Practice Self-Care: Engage in regular physical activity, maintain a balanced diet, and avoid substances such as alcohol and recreational drugs.
Manage Stress: Stress can trigger episodes, so it's crucial to practice stress-relief techniques such as mindfulness, meditation, yoga, or deep-breathing exercises.
Create an Action Plan: Work with your healthcare provider to develop a plan for dealing with mood episodes. This might include recognizing early symptoms and knowing when and how to seek help.
Be Patient: It may take time to find the right combination of treatments that work for you. Be patient with yourself and maintain open communication with your healthcare team.
It's important to address bipolar disorder proactively and with the support of healthcare professionals. With appropriate treatment and management strategies, many people with bipolar disorder lead fulfilling lives.
❤
👍🌬❤️
Find Jesus find peace ❤
❤
❤