3/4 Nutcracker Crunch - Cary Kolat Wrestling Moves

Cary Kolat teaches his 3/4 Nutcracker Crunch Takedown for Collegiate and Freestyle Wrestling.
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KOLAT.COM Video Library:
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The KOLAT.COM Video Library that Cary Kolat created includes Cary's Signature Curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, strength training, and nutrition for the experienced wrestlers all the way up to World Class Level. Cary is a 4x State Champion, a 2x NCAA Champion, a 2x World Medalist, and Olympian. Cary was inducted into the National Wrestling Hall of Fame in 2017!
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[@jamesw2003]

i do this to set up the darce choke in jiu jitsu

[@KOLATCOM]

Thanks for watching!

[@flawlessfusionproject5430]

I haven't witnessed anything as valuable as this channel when it comes to wrestling on the internet

[@BenjaminMoriniereSensei]

Truth

[@KOLATCOM]

Thanks!

[@ClwnJuNkY]

Sooo high percentage . I use this all the time Coach . Thanks for showing the wrestlers side of it

[@KOLATCOM]

Thanks for your support!

[@user-sq2uv8rx8p]

Thank you ❤

[@KOLATCOM]

You're welcome!

[@jerrypinkerton7680]

My Son has been having a hard time scoring from front headlock, ill get him on this. Thanks for sharing

[@KOLATCOM]

Great! You're welcome!

[@Serjios82]

Осторожнее- не оторви голову) 😊 классный захват за шею!

[@KOLATCOM]

Ха-ха, прямо!

[@boojeboy1]

It’s almost like a darce choke from submission wrestling and jiu-jitsu.

[@RightLowKick-LeftHook]

If someone self frames to defend 3/4 Nelson, go bottom side darce.
Check Chimaev vs Holland.
Khamzat’s darce set up is my favorite way to set it up. 3/4 Nelson, drop them to hip, leg over, sink it deep from there. It took him a few adjustments but that was a thing of beauty.

[@ClwnJuNkY]

Same setup as the Bulldozer Darce . I normally use the Vice grip for it!

[@KOLATCOM]

Yes, it's great control. We just use it for the takedown.

[@danielmccarthy9065]

Really good. For submission grapplers, notice how he sucks the head to the chest instead of driving the head to the mat. He dominates the space and stays tight. Also focusing on rotating him to his hip is really important. Then you can start adjusting the hands and grip. His movements are so technical.

[@KOLATCOM]

Appreciate your review! Thanks for the support!

[@Yousef_Constantine]

Imma try this

[@KOLATCOM]

Cool, but take it easy on your training partner.

[@Vscustomprinting]

If someone starts doing this, you want to try to bump them over/get your hips higher?

[@BenjaminMoriniereSensei]

Like a Japanese Necktie

[@KOLATCOM]

Right on!

[@dirtygeazer9266]

Awesome sauce g

[@ots445]

Guruji aapke charanon mein koti koti pranam main India se hun kya Hindi mein video mil sakta hai

[@KOLATCOM]

Thank you for watching. At this time we do not offer captions on most of our full length videos. However, all our shorts have English captions. You may be able to use google translate to help you understand the areas in Hindi where the technique is not clear and you have questions. Hope this helps you!

[@scoopersketchy]

Incoming cowcatcher

[@KOLATCOM]

Get ready!

[@MatthewJohnson-ce5wj]

Nit against the rules In catch-as-catch-can wrestling

[@KOLATCOM]

Yes, it's good for collegiate, freestyle and Greco-Roman as well.