Great overview of the landscape to see where I'm still trying to stay safe and get approval - by not speaking up or being myself around others in the house - and going to safer things like feeling wounded or small instead of expressing a need and moving freely in this place.
@@dommccaffry3802 learn the tools then you can apply them to all landings that come from repression, like avoidance or victimhood by processing fear/anger
@@dommccaffry3802but you can see your own landings like not good enough, small, wounded, victimhood etc. Under that is anger and primal fear of expressing it, if you're an anger repressor, and if you can feel that and allow it, you're on your way. If not then learning the tools is useful
Great overview of the landscape to see where I'm still trying to stay safe and get approval - by not speaking up or being myself around others in the house - and going to safer things like feeling wounded or small instead of expressing a need and moving freely in this place.
You need to do expensive courses
@@dommccaffry3802 ha ha ha
@@dommccaffry3802 learn the tools then you can apply them to all landings that come from repression, like avoidance or victimhood by processing fear/anger
@@dommccaffry3802but you can see your own landings like not good enough, small, wounded, victimhood etc. Under that is anger and primal fear of expressing it, if you're an anger repressor, and if you can feel that and allow it, you're on your way. If not then learning the tools is useful