Day 5 Five Aggregates- Japan Retreat Dec 2023

On the Japan retreat Delson discusses the five aggregates.
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Where: Dhamma Sukha Meditation Center
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A complete guide to the meditation the way the Buddha taught:
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How to practice Metta/TWIM Meditation
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What are the 6Rs
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Delson Armstrong
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[@mattmccartney5996]

Thank you Delson.

[@tomidavidson3902]

Another good talk. Thank you Delson 🙏 😊

[@salriotailor5534]

Sadhu ! Sadhu ! Sadhu !

[@dunner079]

cant hear it properly, too low volume

[@sockneman]

Love you for that Seinfeld reference! 😂🙏