Shame vs. Guilt: The Fundamental Differences
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- Опубліковано 18 чер 2019
- Understand the difference between guilt and shame. Learn the tactics you can use to help your clients navigate and work through those emotions, erase any cognitive distortions they may have, learn self-compassion and move away from the core feelings that provoked the guilt and shame.
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guilt - what I have done, shame - who I am (fundamentally/irreversibly made). I understand❤️ thank you for making it clear. Also you are so beautiful💚
Thank you so much for this beautiful video.
(FACTS OVA FEELINGS). Shame is Worse than Guilt. Guilt is Be-lie-ving One has Done Bad whereas Shame is Be-lie-ving tha One is Bad. Those of Us who r Conscious of watt hOUR Own Childhood did to Us r well Aware of. Just Damaging tha Be-lie-f wen it Carries on to Adulthood
Their inherent goodness? That's a deep topic.
This is good.
This is reassuring for my personal mental wellness. Thank you 🙏🏼
(FACTS OVA FEELINGS). Shame is Worse than Guilt Guilt is Be-lie-ving tha One had Done Bad where az Shame is Be-lie-ving tha One is Bad those of Us who is Conscious of watt hOUR Own Childhood did to Us r well Aware just how Damaging tha Be-lie-f can bee wen it is Control on to Adulthood
her face is so sad and concern ....