My New Height Adjustable Desk

I've just finished setting up my new height adjustable desk... it's awesome 🙂
I'm not sure why I didn't get one sooner...
For quite a few years I've noticed my back aching more, my shoulders getting tighter and my legs getting stiffer and the more I sit down to work on my computer the worse it gets.
So, now... I can sit down for a while, then raise the height of the desk and stand up and move around more.
Plus if I wanted to I could get some kind of exercise equipment under the desk such as an exercise bike and put the miles in whilst working...
Haha...
That would be funny 🙂
But, in all seriousness... it's really powerful.
There's a ton of benefits to being able to stand up more, especially if you have a job where you are sedentary quite a lot.
Some of the benefits include:
Better posture, more energy, more productivity and better mood along with many other health related benefits.
So I'd definitely say this has been a great investment in my future and health.
And I recommend that if you have the ability to do so, that you might want to consider one too.
You could go with a fairly inexpensive desktop stand that raises your laptop higher... or you could go with a more expensive electric full desk like the one I've got...
Either way, your body will thank you for you it 🙂