Muslim detached from allah will obviously suffer from depression and negativity.... Me a simple mideum practicing muslim can pull out a depressed person... Read and understand quran meaning depression will nevel exist
She is quite different than other celeb kids natural without any showoff.. its a global issue she hs talked about most of us go through this face but couldn’t tell it openly just suffer alone. She is inspiring others to take come out of it by sharing it with family n society.. lots of love n best of luck Ira
She is a role-model. So brave and much needed conversation. These issues need to be aired and the more normal it all becomes when you speak out. Kudos to her.
I couldn’t keep my phone down while listening. Ira, Your amazing personality and strength shines through in your words and thoughts. Very inspiring. Questions asked were very thoughtful and not masala oriented just because she is AK daughter. Gave me so many insights. May the Almighty bless you. Thanks for sharing.
She is very mature and helpful talk.finally peacefull podcast without making extra irritating questions and not loud talk.luv from pakistan .sir your way of asking question is vry nice and polite without making noise and shout like other podcast .luv from pakistan
Ira you are a true nature being...I am sure your patents are proud of you...I really appreciate u to be able to explain how a child feels when being abused. I know a child even can believe a person who is abusing him/her...thinking may be the child herself is getting the person wrong. That is why a child is a gift of God.
As a mother struggling with a child with mental health issues, this interview just gave me some relief. That someone like Ira openly talked about it. A person with a lived experience, running an organisation welcoming anyone in need of help for free without judgement shows how beautiful a soul she has. As always the most just, sensitive, humane, empathetic person goes through such situations. Love you girl for the work you do. Wish I lived there to meet you and seek support at your place.
She is a wonderful person. By the life experiences she found out the thing she wanted to do for the this world. Infact she became a blessing to this world. God bless her.
I am listening to her for the first time and I would just say she is so truthful not because her face is without makeup, it is absolutely normal to look that way but because her words are a proof for those who really felt that pain and recovered or still dealing with it! I would request people only one thing- Please stop making suffering a virtue in the name of family,society or respect. Your opinion no matter how uncommon it is, it does matters.
Ira is a good example of that saying that do not judge a book by its cover...the book has alot to say a different story than its cover ❤ she is such a good person ...MASHAALLAH ❤
@@2024_cool I totally agree shz the prettiest lady in her on way so why people need to troll her for her looks even without makeup shz soo confident no other bollywood girl can be.... love her after this podcast 😍❤️
The way she said my sexual abuse, she has actually owned it. I feel for her not because she went through all these things but she’s not out of it even half. It’s extremely brave of her to come out of her cell and talk about it. As a NLP practitioner and hypnotherapist I would like to suggest that while in the process of healing one should be extremely careful about words. People say my blood pressure, my diabetes, my poverty, my pain and my abuse. Disown it guys, it’s not yours. It is just something that you experienced or came across in life. It is difficult when you’re going through it but it happened just to shape you in some ways. May be so that you could become so resilient that you heal people or atleast you end your fear when the worst happened to you. Love yourself so much that nothing can affect you in anyways. Love is the answer.❤
i watched this long podcast after long time ,its so nice to listen to such strong women and good interview , no masala no tamzham, only pure sole talking. its so calming and informative.
D best podcast I've ever seen. Wanted to grab every word of it. No pretence, no dramatization just honesty. Loved u both. Of course, both keep up d gud work u r doing. 👏
She is so intelligent.. loved her interview.. so grounded and realistic.. no drama no show off! Junaid is also very good in his movie Maharaj.. they both seem very grounded for sure…
Wish everyone had a friend like Ira in their lives ❤. Hope she finds the strength to fight all battles in her life... stay blessed!❤❤thank you pink villa for bringing her to the show.
I was mentally struggling two years back…i still have it sometimes…being in an indian household it was difficult for me to reach out for help… because i am sure they will think i am mad. So i decided to take a step by going to a therapist…but i am a student and i have no means to financially support my therapy session…and one session costed around 1200 and i had to get money from my friends to go for that session…. I couldn’t go it again…how i wish i could get these services at lower cost..like it should be affordable…it should be easily accessible to anyone..like mental health is basic…. I am still looking for a good therapist where i dont have to worry about money…. Great initiative mam…. Wish i could access to your program but sadly i am from kochi so ya…
Believe me therapy session don't help in longer run. Best way to come out of mental struggle is to listen to good preaching ( like iscon preaching of Amogh Lila Prabhu,gour gopaldas, premanand Swami, Shivani sister from brahmakumaris,any preaching which you like).when you will listen to it everyday ,it will change your thinking and make you a new person over time. Believe in god so do chanting, meditation for sometime whenever you feel like.Deep breathing for 5 mins also helps whenever you go into any negative thoughts.listen to bhajans. Spend time with animals.its a therapy in itself Help if possible to needy poor people, children, animals. Go to temple Stay away from negative people,negative serials,stay away from social media. Always think that there are people who are in bad condition than you. You are far above them. Always be grateful to God for what you have. Listen to affirmations All these things will help you in great way.
Honestly best podcasts I have heard lately. Thanks to both Ira and the host for open raw conversation. There is more outcry about nepotism in the world than recognising goodness. I so what to visit agastya when next in Mumbai sounds like a safe and healthy place for people and kudos to Ira for giving selflessly to society when all she got was judgement . People need to stop being judgemental and be kind. Amir khan you got praise for your acting and movies hope people now share pride in what Ira is doing. Please support this organisation and bring more such centres across Indian cities we need it more then ever!! May god bless you Ira stay happy and blessed lovely ❤
ira khan, you have done very well in your life despite your early childhood traumas and tribulations. i applaud you heartily for your trying to educate others publicly on depression, which is often equated with sadness. having experinced depression over a long period of time, i know that is an insidious malady in that it is often stubborn and intractable. by listening to you in this podcast, people would come to know how devastating and debilitating it is to be afflicted with depression. i wish you well.
Stay strong Ira Khan. I enjoyed this podcast. My brother going thru mental health struggle and I feel so helpless. I wish he understands and accepts his illness
Love n Dua from Saudi Arabia She is millions times better than other Bollywood children's whose Fame is Only to show Nudity n earn money for themselves n nothing else to Society this shitt crowds just need Fans for their Own Sucess But this female she took a step to help n protect Humanity against Suicidal tragics, save Life from depression victims etc May Allah bless you and Amir sir for making such a legend daughter who works for Humanity not for nudity earning Proud of you sister May God Bless your every Deed and virtue
Having anxiety is the worst thing ever😢.. i am diagnosed n i hate explaining it to anyone.. i always get the look from people like yeh anxiety kya hota hai.. jab tak koi injury na ho.. patti aur khoon na ho woh problem nahi hai fr people
Love n Dua from Saudi Arabia She is millions times better than other Bollywood children's whose Fame is Only to show Nudity n earn money for themselves n nothing else to Society this shitt crowds just need Fans for their Own Sucess But this female she took a step to help n protect Humanity against Suicidal tragics, save Life from depression victims etc May Allah bless you and Amir sir for making such a legend daughter who works for Humanity not for nudity earning Proud of you sister May God Bless your every Deed and virtue
Sounds like an example of a classic parentified child who's been through parental neglect, had to probably caretake her own parent/s emotions instead of the other way round, feels like a "burden" to others so had repressed her emotions, and now says her parents have nothing to do with her depression. I hope parents realize their monumental role in their daughter's mental health issues. 😢
Greatest initiative taken by you Ira Wonderful conversation Actually got huge benefits to deal with depression though temporary. Wishing you All the best Ira love you❤
I have been fighting this depression for the last 22 years. Believe me i feel relaxed if i keep taking medicine. Once you stop taking medicine, you again suffer.
This is for all who wants to come out of mental struggle: Believe me therapy session don't help in longer run. Best way to come out of mental struggle is to listen to good preaching ( like iscon preaching of Amogh Lila Prabhu,gour gopaldas, premanand Swami, Shivani sister from brahmakumaris,any preaching which you like).when you will listen to it everyday ,it will change your thinking and make you a new person over time. Believe in god so do chanting, meditation for sometime whenever you feel like.Deep breathing for 5 mins also helps whenever you go into any negative thoughts.listen to bhajans. Spend time with animals.its a therapy in itself Help if possible to needy poor people, children, animals. Go to temple Stay away from negative people,negative serials,stay away from social media. Always think that there are people who are in bad condition than you. You are far above them. Always be grateful to God for what you have. Listen to affirmations All these things will help you in great way.
Ira you are a fairy , God has gifted you fame ,beauty by born that's not easy ... you walk a hard path nonetheless sweetheart please count what you got ....I know how hard it is but still...show ur haters how strong u r 💪 don't fail people who live for u
12:58 you messed her chain of thoughts by asking such a difficult question.. she trying to be open about everything she is speaking, please give her space to express.
She was not heard, understood etc, she couldn’t speak for herself and wasnt able to, her mind and her heart were at war with whatever trauma’s she went through is all that made her sick. Damn nit being heard or say whats happening with u is so deadly. Been through it ❤️ the world is with u IRA. I hope more ppl come out of it ❤
Have you experienced a mental health struggle?
😢😢
Muslim detached from allah will obviously suffer from depression and negativity.... Me a simple mideum practicing muslim can pull out a depressed person... Read and understand quran meaning depression will nevel exist
Confident without makeup
Any one can tell me a painless method?
I am struggling..In terrible shape
It's hard to put into words, but the book Breakout dark depression completely changed my life and it's not new age bs
Im sorry but who is the author of this book, I can’t find
I am glad she spoke, some people deserve to be heard… without judgement!
More power to you Ira , I know you are reading this ! ♥️
❤true
She is quite different than other celeb kids natural without any showoff.. its a global issue she hs talked about most of us go through this face but couldn’t tell it openly just suffer alone. She is inspiring others to take come out of it by sharing it with family n society.. lots of love n best of luck Ira
She is a role-model. So brave and much needed conversation. These issues need to be aired and the more normal it all becomes when you speak out. Kudos to her.
I couldn’t keep my phone down while listening. Ira, Your amazing personality and strength shines through in your words and thoughts. Very inspiring. Questions asked were very thoughtful and not masala oriented just because she is AK daughter. Gave me so many insights. May the Almighty bless you. Thanks for sharing.
Thanks for your kind words and for watching the podcast!
She is very mature and helpful talk.finally peacefull podcast without making extra irritating questions and not loud talk.luv from pakistan .sir your way of asking question is vry nice and polite without making noise and shout like other podcast .luv from pakistan
More power to you girl 💕 it takes a courage to come out in public being coming from such affluent family also she is Talent just like her parents
She is so natural..humble..real...calm
Now also, she still looks depressed...one needs guts to come out publicly...lots of love n respect ..❤❤❤
Ira you are a true nature being...I am sure your patents are proud of you...I really appreciate u to be able to explain how a child feels when being abused. I know a child even can believe a person who is abusing him/her...thinking may be the child herself is getting the person wrong. That is why a child is a gift of God.
You helped millions by speaking on this.. Very matured to take this decision of coming live on podcast👍
As a mother struggling with a child with mental health issues, this interview just gave me some relief. That someone like Ira openly talked about it. A person with a lived experience, running an organisation welcoming anyone in need of help for free without judgement shows how beautiful a soul she has. As always the most just, sensitive, humane, empathetic person goes through such situations. Love you girl for the work you do. Wish I lived there to meet you and seek support at your place.
She is a wonderful person. By the life experiences she found out the thing she wanted to do for the this world. Infact she became a blessing to this world. God bless her.
I am listening to her for the first time and I would just say she is so truthful not because her face is without makeup, it is absolutely normal to look that way but because her words are a proof for those who really felt that pain and recovered or still dealing with it!
I would request people only one thing-
Please stop making suffering a virtue in the name of family,society or respect.
Your opinion no matter how uncommon it is, it does matters.
Ira is a good example of that saying that do not judge a book by its cover...the book has alot to say a different story than its cover ❤ she is such a good person ...MASHAALLAH ❤
The way she expresses everything and the choice of words. 💯 so good i can feel her
Ira spoke with so much grace. 💞
Such an intelligent and honest girl
Most beautiful .Great choice of words. Charity at it's best.Duas to Ira for health n sucess
People always troll her for her looks and costumes.......more power to u ira ......come back to Deen
She is already on the right path
@anujaverma1039 🤗 happy then may allah bless her more power
My thoughts changed for her after this podcast "strong lady"
She is pretty u don't av to register abt PPL trolling ...
@@2024_cool I totally agree shz the prettiest lady in her on way so why people need to troll her for her looks even without makeup shz soo confident no other bollywood girl can be.... love her after this podcast 😍❤️
Please don’t spread propaganda in the name of being concern… she will not read your comment but people can see what you are trying to do here
Ira khan is so pretty, smart, intelligent and down to earth.
True true both the siblings are....may God bless them....❤
The way she said my sexual abuse, she has actually owned it. I feel for her not because she went through all these things but she’s not out of it even half. It’s extremely brave of her to come out of her cell and talk about it. As a NLP practitioner and hypnotherapist I would like to suggest that while in the process of healing one should be extremely careful about words. People say my blood pressure, my diabetes, my poverty, my pain and my abuse. Disown it guys, it’s not yours. It is just something that you experienced or came across in life. It is difficult when you’re going through it but it happened just to shape you in some ways. May be so that you could become so resilient that you heal people or atleast you end your fear when the worst happened to you. Love yourself so much that nothing can affect you in anyways. Love is the answer.❤
i watched this long podcast after long time ,its so nice to listen to such strong women and good interview , no masala no tamzham, only pure sole talking. its so calming and informative.
It's really so encouraging that these young souls are talking about these issues openly ...we need these kinds of podcasts a lot from influencers
Ohhh such a relief i have never trolled you girl not even any celebrity... Every one has its own struggle..we should respect every one
Wt a great initiative by her to open such a great multi functional institute fr common ppl.
And a big appreciation for interviewer too....for being sensible and fir no exaggerated questions
Really appreciated Ira…you are role model for so many
D best podcast I've ever seen. Wanted to grab every word of it. No pretence, no dramatization just honesty. Loved u both. Of course, both keep up d gud work u r doing. 👏
She is so intelligent.. loved her interview.. so grounded and realistic.. no drama no show off! Junaid is also very good in his movie Maharaj.. they both seem very grounded for sure…
Because of their lovely mother.
Illogical things gives us hope❤ True that. Writing with tears. Love you Ira, glad I watched you being you.
You speak so well. More power to you! One of the rare Bollywood kids with such great intellect and articulation!
Ira u spoke so well n so thruthful. All the best for AGATSU n u will be helping so many to face what they r going thru
Wish everyone had a friend like Ira in their lives ❤. Hope she finds the strength to fight all battles in her life... stay blessed!❤❤thank you pink villa for bringing her to the show.
What a soothing voice you have Ira. You are intelligent, smart and amazing. Heal well and live amazing forward.
I am glad i happened upon this interview. Thank you Ira for your honest and intelligent responses. Wishing you continued success and good health.❤
She is a Hero , a real and unseen fighter ❤
I was mentally struggling two years back…i still have it sometimes…being in an indian household it was difficult for me to reach out for help… because i am sure they will think i am mad. So i decided to take a step by going to a therapist…but i am a student and i have no means to financially support my therapy session…and one session costed around 1200 and i had to get money from my friends to go for that session…. I couldn’t go it again…how i wish i could get these services at lower cost..like it should be affordable…it should be easily accessible to anyone..like mental health is basic…. I am still looking for a good therapist where i dont have to worry about money…. Great initiative mam…. Wish i could access to your program but sadly i am from kochi so ya…
Believe me therapy session don't help in longer run. Best way to come out of mental struggle is to listen to good preaching ( like iscon preaching of Amogh Lila Prabhu,gour gopaldas, premanand Swami, Shivani sister from brahmakumaris,any preaching which you like).when you will listen to it everyday ,it will change your thinking and make you a new person over time.
Believe in god so do chanting, meditation for sometime whenever you feel like.Deep breathing for 5 mins also helps whenever you go into any negative thoughts.listen to bhajans.
Spend time with animals.its a therapy in itself
Help if possible to needy poor people, children, animals.
Go to temple
Stay away from negative people,negative serials,stay away from social media.
Always think that there are people who are in bad condition than you. You are far above them.
Always be grateful to God for what you have.
Listen to affirmations
All these things will help you in great way.
God healed me through Joyce meyer preaching enjoying everyday life ❤praise Jesus !
Helping yourself is a best therapy you can give to your temple (body as in whole). Take off your fear by facing them directly.
@@jharnamehta2445on,breathing exercise,achi baat cheet ,achsy friends aur parents,relatives, grand- parents,cousiins,brothers,sisters se baat cheet krain....saath walk 3 time,saath exercise aur khiib sleep krain aur medicine according to condition bahut zaroori hai medicine aur government hospitals mein jayen apni teachers se baat cheet krain....stress denay waali baatoon se dooor rahen aur achi baatein,acha misic,ghar kaa khaana,shower krna every day saaf suthra rehna ghar kay kaam kaaj mein busy rahen aur 14,15 hours sleep krain jab baymaar hun.....
You can try mindpeers online therapy
Shorts dekh kar koun koun aya hain😅
Such an honest podcast Ira. Truly thankful to you for this.
You spoke your heart. Your organization is a social support with pure intention of social service. Lots of best wishes❤
Her face is so natural and pure .. really loved listening to her
I know I'm in dipression since 1 yr. And don't know till when will this continue...!!! I'll leave another msg after winning.👐🏻✨
Thank you IRA for speaking out on mental health I am also suffering from depression and disorder . IRA You are a diamond❤❤
Wow.. she is so beautiful... no makeup.. no filter.. pure beauty ❤
Whatever we go through something good or bad in our life it reflects on our face. Her suffering is so much visible on her face, may god heal her.
She is so decent and pretty and humble girl....
Also well mannered like her father and dadi....
Love from Pakistan...❤❤
Honestly best podcasts I have heard lately. Thanks to both Ira and the host for open raw conversation. There is more outcry about nepotism in the world than recognising goodness. I so what to visit agastya when next in Mumbai sounds like a safe and healthy place for people and kudos to Ira for giving selflessly to society when all she got was judgement . People need to stop being judgemental and be kind. Amir khan you got praise for your acting and movies hope people now share pride in what Ira is doing. Please support this organisation and bring more such centres across Indian cities we need it more then ever!! May god bless you Ira stay happy and blessed lovely ❤
What a peaceful podcast ❤️👌
ira khan,
you have done very well in your life despite your early childhood traumas and tribulations. i applaud you heartily for your trying to educate others publicly on depression, which is often equated with sadness.
having experinced depression over a long period of time, i know that is an insidious malady in that it is often stubborn and intractable.
by listening to you in this podcast, people would come to know how devastating and debilitating it is to be afflicted with depression.
i wish you well.
Such a sweet honest girl...
So humble ...you are born to win
Best video on this planet 👏 thank you Ira for opening up and now helping others 🙌
Stay strong Ira Khan. I enjoyed this podcast. My brother going thru mental health struggle and I feel so helpless. I wish he understands and accepts his illness
Love n Dua from Saudi Arabia
She is millions times better than other Bollywood children's whose Fame is Only to show Nudity n earn money for themselves n nothing else to Society this shitt crowds just need Fans for their Own Sucess
But this female she took a step to help n protect Humanity against Suicidal tragics, save Life from depression victims etc
May Allah bless you and Amir sir for making such a legend daughter who works for Humanity not for nudity earning
Proud of you sister
May God Bless your every Deed and virtue
Wow. I learnt so much. Great interview and such empowering answers.
Having anxiety is the worst thing ever😢.. i am diagnosed n i hate explaining it to anyone.. i always get the look from people like yeh anxiety kya hota hai.. jab tak koi injury na ho.. patti aur khoon na ho woh problem nahi hai fr people
Ira
Dear you are really an amazing soul....
Feeling proud of you .
God bless you ❤
Her voice is like baby, soothing ...love u Ira
You are power , power is in you🖤
Love n Dua from Saudi Arabia
She is millions times better than other Bollywood children's whose Fame is Only to show Nudity n earn money for themselves n nothing else to Society this shitt crowds just need Fans for their Own Sucess
But this female she took a step to help n protect Humanity against Suicidal tragics, save Life from depression victims etc
May Allah bless you and Amir sir for making such a legend daughter who works for Humanity not for nudity earning
Proud of you sister
May God Bless your every Deed and virtue
Such a well cultured star kid. Genuine girl ❤more power to you
Ira u got these things bcz Allah wanted from u to help other ppl who r going through thse things
Sounds like an example of a classic parentified child who's been through parental neglect, had to probably caretake her own parent/s emotions instead of the other way round, feels like a "burden" to others so had repressed her emotions, and now says her parents have nothing to do with her depression. I hope parents realize their monumental role in their daughter's mental health issues. 😢
Very true
Yes
I don't think so 😢
Respect for keeping it real and relatable
Good choice of anchor for the interview. His questions were pertaining to the topic and very sensitively put forward. Well done!!!
Indeed this conversation is much needed for me ....thank you ❤....it's clear my many tangled thoughts .....thank you ❤....
Amazing.. More power to you Ira... Gave me so much knowledge... Thank you for this
Greatest initiative taken by you Ira
Wonderful conversation
Actually got huge benefits to deal with depression though temporary.
Wishing you All the best Ira love you❤
She is intelligent like her father… good speaker!
Yes, her father is intelligent about more wives and divorces also
Her father teaches to divorce 😅
Thank you for being an inspiration Ira ♥️
Thank you for sharing ❤
More power to you girl ❤
I have been fighting this depression for the last 22 years. Believe me i feel relaxed if i keep taking medicine. Once you stop taking medicine, you again suffer.
I loved the interview loved the way Ira spoke she is a wonderful soul was a great help thank you
Thank you for this conversation, Ira.
And Agatsu sounds amazing.
High respect for you Ira ,very helpful
Bravo girl.
Keep it up sweety
Loads of love
U are inspiring other people
Keep faith n confident in urself sweet girl
You go girl….proud of you ❤️
May she have healthy and happy life ahead ❤
Nice podcast. More power to her.
Brave girl❤! More power to you 💗
This is for all who wants to come out of mental struggle:
Believe me therapy session don't help in longer run. Best way to come out of mental struggle is to listen to good preaching ( like iscon preaching of Amogh Lila Prabhu,gour gopaldas, premanand Swami, Shivani sister from brahmakumaris,any preaching which you like).when you will listen to it everyday ,it will change your thinking and make you a new person over time.
Believe in god so do chanting, meditation for sometime whenever you feel like.Deep breathing for 5 mins also helps whenever you go into any negative thoughts.listen to bhajans.
Spend time with animals.its a therapy in itself
Help if possible to needy poor people, children, animals.
Go to temple
Stay away from negative people,negative serials,stay away from social media.
Always think that there are people who are in bad condition than you. You are far above them.
Always be grateful to God for what you have.
Listen to affirmations
All these things will help you in great way.
I beg to differ. Therapy can be in different forms and it always helps!!
Thanks for sharing your learning Ira
That affermation advice was really helpful.❤❤❤
Loved this podcast....
She talks just like her father Slow and explains in detail
Very brave to speak up like this👍
OMG ❤❤❤ she is very strong and so cute . 😘 Worth listening interview.
She is so honest, may God help her
Kudos to Ira, very well put , respect.
Yes❤
This is such an amazing podcast!
Ira Khan is the best!!! 😭😭😭
❤ thank you for this Ira🎉
Ira you are a fairy , God has gifted you fame ,beauty by born that's not easy ... you walk a hard path nonetheless sweetheart please count what you got ....I know how hard it is but still...show ur haters how strong u r 💪 don't fail people who live for u
Excellent podcast
Keep up the good work.
What a real heart 💜.. God bless you
12:58 you messed her chain of thoughts by asking such a difficult question.. she trying to be open about everything she is speaking, please give her space to express.
Exactly
Loved this conversation!
Thank you so much ❤
She speaks soo well.
She was not heard, understood etc, she couldn’t speak for herself and wasnt able to, her mind and her heart were at war with whatever trauma’s she went through is all that made her sick. Damn nit being heard or say whats happening with u is so deadly. Been through it ❤️ the world is with u IRA. I hope more ppl come out of it ❤
Love and light baby girl ❤❤