CONNECT 6 Week Home Workout Program: 5 UNIQUE home workouts per week!
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- Опубліковано 12 вер 2024
- Do you want to get stronger & feel better? Do you want to have more energy, feel more confident, be in a better mood, reduce your stress, and feel proud and accomplished? Join my upcoming CONNECT home workout program and train with us and our amazing community!
Join this channel to get access to exclusive, members-only videos & perks, including the CONNECT Program, the THRIVE Program, the RISE Program, the REVEL Program, and the ALTA Program:
/ @veralaro
CONNECT 6 WEEK PROGRAM:
- Launches May 22, 2023 (you can join at any time, though)
- Members-only exclusive access to the program (5 unique new workouts per week)
- Gain program access by becoming a channel member on UA-cam
- Members-only posts & nutrition tips from me
- Positive, supportive community
- No advertising, pause anytime, stream on ANY device
- Targeted warmups, mobility work & cooldowns in every workout
- No workout is repeated, mix of styles each week
- 30-35 min workout length (plus warmup & cooldown)
- Strength & endurance training
- Focused on physical & mental strength
- Minimal or no jumping, low impact alternatives provided
- All workouts can be done from home
- Required equipment: 1 set of heavy dumbbells (15-50 lbs+), 1 set of light dumbbells (5-15 lbs), heavy duty booty band, long resistance bands (light & heavy recommended), sturdy chair or bench. Foam roller & yoga block or step recommended, but not required.
Become a member on your computer or Android UA-cam App. Apple users: please use your computer browser to join. Once you join, you can view workouts on all your devices where you are signed in.
Become a Member of my UA-cam Channel Here:
/ @veralaro
Download CONNECT Program Calendar:
fashioneatstra...
All channel members will also receive a downloadable file with a program overview and my nutrition tips & ideas, in addition to my meal tips during the program!
CONNECT Equipment Link:
liketk.it/3Y2D9
YBell Kettlebell/Dumbbell (DISCOUNT CODE: TRX15VERA)
www.trxtrainin...
CONTACT (business inquiries only): fashioneatstravel@gmail.com
INSTAGRAM: / vera.laro
TIKTOK: / vera.laro
PINTEREST: / veralarofit
#VeraLaRo
#homeworkout
#workoutplan
Don't Forget To Subscribe: bit.ly/2YW9dS2 🎯
DISCLAIMER:
Please consult your doctor or healthcare professional before beginning any new workouts. The workouts on this page are workouts that I do, and that have worked for me, but they may not be suitable for everyone. All information provided on this page is meant for educational & informational purposes only. Performing any exercises or workouts shown on this page is done at your own risk.
🎉🎉🎉Let’s go!!!
Let’s go let’s goooo!!!
Monday can’t come fast enough🎉👍🏾. Ready for this new programme!!!!
Yayyy! Thank you so much for your support, Clélia!!
I am so looking forward to this Vera, when I have completed RISE & THRIVE think they are the ones I need to do . If CONNECT is as good as your other programs then we are in for a very tough time. Much love as always for all your work and fitting this in around your little family now.
Thank you so much for your support!! Keep crushing RISE, you’re almost there 💪💪 proud of your hard work!
We’re ready, Vera!
Yayyyyyy! Let’s do this, Kelly!!
Greetings from Turkey, your sports videos are very helpful to me, I am getting stronger, I am very happy to have found you even though I discovered you a little late, I love your new videos and previous videos, I hope I did not write wrong, I love you very much ❤❤❤
So glad you enjoy them! Thank you so much for your support!
Please don’t forget about us that don’t have memberships on UA-cam! We miss u & your full length videos!!!🙏☹️😢
I left all my 250+ workouts free to use for all but I can’t work for free. Hope you join as a member!
Yay!! Can’t wait 🎉🎉🎉
Let’s crush it!!
Birthday weekend and then back to business on Monday! 🫡✊🏽💪🏽 yes! I'M READY!
Happy happy birthday!! So glad you can join us 🥰🥰
So excited to get back on track! 🎉
YAY! You got this!! Let’s goooo 🤍🤍🤍
So ready! Can't wait! 💪🏼
Yayyy!! Can’t wait to get started 🌷🌷
Congratulations for 100k subscribers 🎉🎉🎉 where can i find the connect program??
Thank you so much! You can join as a member here:
ua-cam.com/channels/Wg16QqLUapFHMy420NXG7Q.htmljoin
Hope you can join us!
I can't wait for this Vera!
Yayyyy!! Almost here 🤩🤩
Great flexing in the video at 0:28, Love to Armwrestle Your Impressive Muscles Vera,💪
🙌🙌🙌🤗❤️
💪💪💪
Apparently @Homesteadhow has your 100k subscriber youtube play button...
Thank you!