How To CONDITION The Body For MMA!
Вставка
- Опубліковано 10 чер 2024
- Use code WONDERBOY50 to get 50% OFF your first Factor box at bit.ly/48fuIvD
Social Media:
Instagram: / wonderboymma
Facebook: / wonderboymma
Twitter: / wonderboymma
ZOOM PRIVATE LESSONS/MEET N GREETS WITH WONDERBOY AVAILABLE NOW!!
For Inquiries Please E Mail Sweet T @ upstatekarate.tony@gmail.com
CHECK OUT MY NEW COMPREHENSIVE MOVEMENT/STRIKING GUIDE:
bjjfanatics.com/products/move...
New What's Up Everybody?! Podcast Drops on Mondays @ 10am EST!
Listen HERE: anchor.fm/whats-up-everybody-...
Use code WONDERBOY50 to get 50% OFF your first Factor box at bit.ly/48fuIvD
yeah and turn those kicks over - you want to hit with the edge of the shin bone, and not the flat
Everybody Catching Up To Wonderboy Style!! Goo Champ!! Top of List!!
Leon, colby and who ever.... stand up fist and a couple kicks...
Its Actually.... thai- guys.... VS. EVERYONE!!! Thai Style since... 1300A.D. 1295 A.D. thai king got captured. Thai king, if win a fight to be free. Wins 11, 1 vs 1s. Teachings.
Aahh.... Wonderboy... butt kicker.... back kick.... donkey kick or mule kick. In Karate. When grabbed from behind.
Champion, is it possible to break knee with palm when blocking kick? 🫵😊
Favorite part of this is that you've got guys and gals of different build, size, and experience working together and on each other. And it looks like they are automatically adjusting power, speed, and intensity on the fly. Superb drill and coaching.
this is how all martial arts coaches/instructors should teach. Love WB
I love all of my White brothers and sisters.
May God bless us all.
4:50 "I've done it! Well, I didn't break my arm. But I've broken somebody’s arm!" lol
I really love this! Please give us more content like this where it’s drills or moments from your classes. Don’t give us EVERYTHING of course, but snippets like this are gold
invite Gabriel Varga to your upstate karate school WB it would be really amazin to watch you two light spar.
Gabe is a really acomplished Martial arts UA-camr content creator like you, we need a collab.
I second this. Varga is awesome and I love watching both. Would be awesome to see them collab!
Definitely!
*TRUMP 2024*
You're my trainer and I don't pay, thank you 🌼. Parting valuable knowledge always.
You’re one of my favorites, sir. Just a lover of martial arts and willing to share it in a genuine and humbling manner. It’s always fun to watch you fight.
Wonder boy is such a stud! One of my all time favorite fighters! I love how he gives back!!
I remember seeing Wonderboy for the first time on an undercard back in 2012.
After hearing he had a background in Taekwondo, I remember saying to myself “I wanna follow this guy’s career”. I have to tell you, it’s been an awesome experience watching Wonderboy develop and stay consistent over the years.
I don't think WB has done any taekwondo, he's a kempo and BJJ practitioner
Wonderboy is so tough, death once has a near wonderboy experience
I remember when i was doing kyokashin we would stand in a circle and by order every one goes around and gives low kicks and punches to the body to every one else, it was brutal and at the first two monthes i was basically blue from all the marks😅
Please do a video about fighting in open and close stance and how to create angles to the inside and outside
thanks for the video!!
I learn a lot from these videos. Such a blessing that you post! I’ve been adding to my sparring using these techniques. Will use this one too!
Love these videos about Upstate Karate and Pitch Black and seeing your pupils having fun and learning from the best. Really inspires me to want to do better and learn from you and sweet t and papa ridgehand! Can you make a video that shows more of your school, facilities and maybe what it'd be like for someone like me to drive from out of state to train for a few weeks at a time? Thank you and Sweet T as always for the amazing, warmth, love and enthusiasm you put into your content!
You’re the man!!
I love all of my White brothers and sisters.
Your dedication to your tasks is truly commendable, and it reflects in the quality of your work.
how does training there work? Do you have like a day pass or does it have to be for a seminar? Would be sick to see in person
WONDERBOY- WONDERBOY-WONDERBOY-WONDERBOY!!!!! 😊
You are the man. Easily my favorite fighter and UA-cam personality.
Nice one WB!
Full respect for the true profesionals
I love this guy
Great video! Thanks for sharing the knowledge 👊😉
Great stuff coach!
Technique Tuesday on a Friday, nice😎
Morning! Thanx for the lesson, Sensei Thompson.
Excellent video. Thise are great drills.
great teacher and a legend thank you very much
Thank you. Good drills.
Love this video! Very helpful!
great tips thx!!!!
How tough am I? HOW TOUGH AM I? I had a bowl of nails for breakfast this morning.
Without any milk.
Awesome content wonderboy. I'm right up i26 from you, outside Asheville. Your an inspiration to many my friend. God bless and good luck on your next fight
Always amazing/informative content. Love the knowledge. Some fighters til this day, don't understand how important conditioning their overall body is. Great intensity too btw. I was in Simpsonville from Bama in Sept., and I wish I knew I could have come by. Would be cool to train or even just watch WB coach/train. In the next video I'd like to see counters while being pressured, strength/mobility
This gym looks amazing is love to go 😮
Great video!
I remember receiving my first leg kick in Muay Thai. It was one of those deep, dull pains that you never forget 😂
good inspiration WB, i got a kyokushin tournament in a few months and i'll need all the conditioning i can get!
I figured this would be usless for me. But, I did watch it all and walked away with some little gems of knowledge.
thanks so much for the tips! Im going to start drilling this more!
I respect your style a lot, do you think you could make a video about the best way to block different techniques? That would be great.
Awesome!
Love this thank you 🙏🏽
Great video. Like when I have something to take away from it
Buddy ate the body kick clean at 6:13 and Wonderboys reaction had me in tears 💀
Your gym looks fun.
3:15-3:30? That was the super-secret karate sauce everyone was making a big deal about in the 90's "authentic" karate schools. Its great to be alive in a time where you could just see a technique like that on a YT video basically for free. Even after all these years, it still gets to me, hah. If you're a Gen X martial artist, I'm sure you can relate.
Hi Wonderboy
I do something like this in my training in karate, and i also have a giant bruise on my forearm from blocking a kick like that
Wonderboy is him
I hope wonderboy post more tips and vlogs even when he retires
Literally did body and leg conditioning today, people don’t realize how bad this stuff hurts.
First time watching,do you have a liver shot how to?
13:46 Video on fighting with little gloves
Hey Mr.Thompson! Sorry don’t know what to call you, but I have a quick question. How do you condition your feet/heels? Whenever my foot slaps the back of the bag it hurts and I can’t imagine hitting someone full force with a wheel kick without my heel breaking. Love your content!
I’d like to see more ways to properly block with mma gloves 🥊
How much does it cost to train at your dojo?
🎉
in my gym we don't have pads we just throw kick into our partner and for the hand combo he block them with his gloves when i just start training it was so hard
Annnddd gooohoohooooo
When are more video lessons?
My Karate class got Flooded☹️
Blocking with ur arms can kill ur arms. Bsd did it to bonfim
Brill
First!!!
Stephen bro why you lookin at us like that in the thumbnail
I would like for wonderboy to train me
How tough am I? I ate a bowl of nails for breakfast. Yeah so? WITHOUT ANY MILK!-Spongebob
@3:56
Poor guy got kicked in the body😅
My school barely condition with any gloves lmao
Ma gurl needs to get her elbow down and hip up
7:33 meanest wonderboy has ever been
It sucks cause your training is way better than the karate around me. I remember day one a guy did a spin ridge hand at me. I did a side kick cause it was so slow. That technique is for close quarters. Your mix in training gets me jealous.
Lol! Guy gets cracked with his own glove right after he says to take away the gap. Can't write this stuff😂😂
That guy in the green is definitely new. It was hard to watch him take those kicks at times with the way he was blocking and his stiffness with his arms. But looks good anyway...everyone has to start somewhere. Ive been training most of my life and would love the opportunity to train with wonder boy at least one day. I actually live kinda close to him..I'm from Charleston, SC so it's not too crazy of a drive so maybe one day! It would be a big learning curve when it comes to this style as I have done Muy Thai most of my life and BJJ so it would be different.
that voice crack lmao. this was really helpfuul learning how to block ppunches.
Bro fight Ian Garry
How tough are you?
I ate a bowl of nails for breakfast.
Yeah so?
WITHOUT ANY MILK!!!
First
You can't condition the brain.
Ha I'm not as think as you punch drunk I am.
I thought you had a video on conditioning showing a broomstick and shins.
salty splatoon ahh title
Can i ask something personel, do you have a wife and children ? Greetings from the Netherlands 🥋 OSU 🥋
So his style involve getting hit, hum leaves me wonder about how wonderboy does so well in fighting. He also has no head movement,
When you're Wonderboy, you totally get a pass for all the little girl screams.
Very good point at the start Stephen- you can't condition your Brain..I've seen these Dutch gym videos of guys doing so ...very foolish to say the least.
2.50 is when his ads stop
The smallest kid looks like he wants it the most. Peaceloveandfishing
anyone else see the kid catch the first kick to the gut. oof
so difficult for a nice guy to give a mean look
Nice drills
I'm a huge fan of WB. I do have to say that there's guys who break multiple bricks in a row with their head .You can in fact condition your head. The Shoalin stand on their heads with no hands. I know he means don't punch each other in the head. No free shots to the head kids
Id be shocked if he wasn’t Mormon
Dude your training with children.