ASMR EFT Tapping for Sleep | Energy Work to Move Stagnant Energy (Soft Spoken, Personal Attention)

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  • Опубліковано 21 жов 2024
  • EFT Tapping, often referred to as psychological acupressure, utilizes meridian points from traditional Chinese medicine to move stagnant energy and promote the flow of energy. If you're stuck in a rut or feeling emotional resistance, this will help you move that dense energy and feel so much lighter in a short amount of time. I hope you enjoy and let me know how you feel after!
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    DISCLAIMERS
    **Medical Disclaimer: I am not a healthcare professional. This video is created for relaxation, entertainment and ASMR/tingles inducing purposes only. For more information about ASMR phenomenon please click here:
    en.wikipedia.o....
    This video cannot replace any medication or professional treatment. If you have any health conditions please consult your health-care provider.

КОМЕНТАРІ • 203

  • @Lotusflowerwithlove
    @Lotusflowerwithlove 3 роки тому +471

    It's like all of the joy in the world is channeled into your voice

    • @rachelm79
      @rachelm79 3 роки тому +13

      Yes! And her beautiful smile!

    • @janelovesasmr
      @janelovesasmr 3 роки тому +6

      And in her super sweet smile!

    • @julianapinto3358
      @julianapinto3358 3 роки тому

      tque@@rachelm79dalesquédate no thoraqué t horaqué quédate

  • @evalynkantymir500
    @evalynkantymir500 3 роки тому +167

    I know I'm not early, but Ediya you have helped me SO much; with stress, sleep issues, worries, sadness, anger, and you helped me to be who I am today. I have watched your videos for about 5 months now I'm never going back to my old self. You even helped me become healthier and to drop some weight! 🥰 Hugs from Ottawa, Ontario

    • @ediyasmr
      @ediyasmr  3 роки тому +19

      Thank you so much Evalyn for sharing your progress! Thank you for taking care of yourself. I’m so happy that I was able to support you along the way ♥️ sending love from Toronto!

  • @meglucyasmr8628
    @meglucyasmr8628 3 роки тому +72

    *I always find her videos so inspiring, she’s so kind and positive* 🥺💞

  • @crisv9343
    @crisv9343 2 роки тому +5

    Thank you for this, Ediya. I learned the technique 15 years ago to deal with crushing anxiety and depression from divorce. As life got better, I stopped using EFT. I didn't learn it with the positive affirmations, only the first statement, and I see how including this in a daily meditation practice can have profound effects, even if we don't feel anything negative in our lives at that moment. Definitely going to tap in my affirmations from now on. I hope you have a beautiful day!

  • @morganh1322
    @morganh1322 Рік тому +2

    I find myself coming back to your videos whenever I'm having a hard time, and I always leave feeling much more calm and empowered. Thank you for your work :)

  • @zoelynch4738
    @zoelynch4738 3 роки тому +3

    you have no idea how much your videos mean to me, ediya... I found your videos when I was recovering from COVID and I hadn't slept for what felt like months. I was so anxious and depleted and your videos have helped me sooooo much. bedtime is no longer a source of stress for me due to how much your videos have helped me. I can't thank you enough

    • @ediyasmr
      @ediyasmr  3 роки тому +1

      soooo happy to hear that! sending you love Zoe

  • @NicholasOsella
    @NicholasOsella 3 роки тому +59

    Ediya is a fricken’ badass!
    Thank you for helping me release some of these blockages unnecessary for my life.
    In 2021 and beyond.

    • @ediyasmr
      @ediyasmr  3 роки тому +2

      So glad to hear!

  • @meghand6069
    @meghand6069 3 роки тому +5

    I have nocturnal panic attacks that are debilitating and have been having them daily recently. Last night I watched this video and tried this technique and I fell asleep right away and slept through the night!! Thank you 😭

    • @ediyasmr
      @ediyasmr  3 роки тому

      I'm sorry to hear that you've been having those panic attacks almost everyday, that is so hard. But I'm so glad the video helped you! It's an amazing feeling when you can sleep through the night! Yay!

  • @N_G_H
    @N_G_H 3 роки тому +26

    You’re officially my go to ASMRist! ✨ I watched one of your sleep hypnosis videos when i was feeling restless & within minutes I was relaxed and finally falling asleep after hours of trying 🥲

  • @MintBASMR
    @MintBASMR 3 роки тому +71

    She has the sweetest smile, it warms my heart 🥰💕

  • @darkverse6100
    @darkverse6100 2 роки тому +3

    This exercise is a life saver. Going through a traumatic break up..this really helped.

  • @kikisdelivery15
    @kikisdelivery15 Рік тому

    i've genuinely never come across someone this comforting

  • @iluvzevon
    @iluvzevon 3 роки тому +15

    You are my favorite discovery of 2021 so far ❤️ your voice is so calming and each and every one of your videos feels like self care

  • @amitmi2
    @amitmi2 3 роки тому +49

    You are probably the sweetest , the most genuine ASMR artist. 💙 is the moment I saw you.

  • @nanidice
    @nanidice 3 роки тому +103

    "I'm trying to be more rich" is such a powerful affirmation, Ediya ahahahaha

  • @oliviacomo7641
    @oliviacomo7641 3 роки тому +10

    Im really glad i took time out of my day to watch this I couldn't stop and it helped so much more than I assumed it would. thank you endlessly

  • @ggretaax
    @ggretaax 3 роки тому

    50 seconds in and im already so relaxed and sleepy, your voice is literally magical

  • @amberlynolsen7305
    @amberlynolsen7305 3 роки тому

    Your enthusiasm about this topic is very obvious and contagious! You're following your North Star! Good for you!!! 🤗

  • @MeganMcGlincyKessler
    @MeganMcGlincyKessler 2 місяці тому

    I am a new subscriber and I am catching up on your released video healing sessions. I knew about EFT before. The technique worked for me a bit. Your assistance your tips in this video made this practice much more rich embodied and felt much more healing. Thank you!

  • @AngelMartinez-ge2gs
    @AngelMartinez-ge2gs 3 роки тому +3

    Thank you so much 😄 I really needed this ❤️ You are so full of love. I want more people like you around.

  • @Vgirl140
    @Vgirl140 3 роки тому +1

    You are truly an angel, Ediya! I cannot express how powerful this was for me... Thank you so so much for this session and this technique! 💛

  • @janelovesasmr
    @janelovesasmr 3 роки тому +5

    You are such a sweetiepie, you really are! That is sooo informative and helpful, thank you sooo much! The side points (where the bra is) are spleen points I've learned a few days ago. A friend of mine told me that my spleen is weakened that's why I educated myself on that. Lots of health and light to you, sweet Ediya

    • @ediyasmr
      @ediyasmr  3 роки тому

      Thank so much Jane for your comment! Lots of health and light to you too :)

    • @janelovesasmr
      @janelovesasmr 3 роки тому

      @@ediyasmr Thank you dear sweetheart

  • @melissageorge6681
    @melissageorge6681 3 роки тому

    Ediya this was so helpful! I was sceptical I must admit but it actually did make a big difference. My sister was trained in this but I never paid it much attention , but I’m glad that I tuned in to it tonight! This is your calling...you have a wonderful gift that transfers to all your patreons and I’m so grateful that I came across your channel. Keep up the good work and have a blessed evening 💙

    • @ediyasmr
      @ediyasmr  3 роки тому

      thank you so much Melissa! means a lot :)

  • @xuan5469
    @xuan5469 3 роки тому +3

    Ediya, this is freakin' amazing. Please do more. I actually went back and did this twice; I'm such a wreck :'(

  • @KailuaChick
    @KailuaChick 3 роки тому +3

    I LOVE EFT TAPPING!! So excited for this!

    • @jodyjackson5475
      @jodyjackson5475 3 роки тому

      It’s so powerful. I’m glad it’s getting more well known!!

  • @scottdobson1384
    @scottdobson1384 3 роки тому +3

    No matter what's going on, I always feel better after watching your energy work videos. Thank you :)

  • @KOASMR
    @KOASMR 3 роки тому +3

    I always feel so relaxed while watching your videos ❣️ ☺️

  • @ZuzanaUlrich
    @ZuzanaUlrich 3 роки тому

    Honestly, you, Semide, Jonna Jinton and Moonlight Cottage are my 5 absolutely best reason why I like to watch UA-cam as a part of my everyday evening routine. So much joy, so much love and so calming effect for my mind and body, I cannot wish for more! Thank you, this kind of meditation was amazing, as usually 🙏

  • @brigittegendron3485
    @brigittegendron3485 3 роки тому +1

    okay i just finished one round and my jaw (where my anxiety tends to physically manifest itself) feels so much looser! thank you for the amazing technique! ✨💗

  • @kittenheels1958
    @kittenheels1958 3 роки тому +6

    Makes total sense., is this like Chapman’s pressure points?.. it’s very effective for me. Thank you.

  • @bobbysoza3798
    @bobbysoza3798 3 роки тому +12

    This is super relaxing and great for sleep tonight definitely like the calming vibes thank you very much for the new video...

  • @Mc60664
    @Mc60664 3 роки тому +2

    This has helped me in ways that I can’t even begin to describe. It’s amazing! It really worked! Thank you so much for this 🙌🏻✨🌟

    • @ediyasmr
      @ediyasmr  3 роки тому

      I'm so glad! Thank you for watching!

  • @NewLeafGuitarist
    @NewLeafGuitarist 2 роки тому +1

    111k views, taking that as a sign! 💤💜

  • @deadnrage6735
    @deadnrage6735 3 роки тому

    A big thanks to you ma'am for helping me with stress and letting me know that it's ok to have flaws within ourselves .

  • @sb7574
    @sb7574 3 роки тому

    Thank you I have been doing a lot if this kind of work recently and I had a sharp pain in my ribs at the back this helped release a lot that felt trapped and pain is almost gone. I felt safe to do so with your leading this so big thank you xx

  • @DerianMcCrea
    @DerianMcCrea 3 роки тому +1

    I personally come to your video's to set the tone for the day. Relaxing, level headed, and Thankful. It also helps to bring out Theda waves to makes things easier to learn. :)
    Thank-you so much for creating these, I'm sure your helping more people than you realize! :)

  • @liynne
    @liynne 3 роки тому +6

    hii, could do you in the future, a cord cutting, energy pulling, plucking no talking video? one where we can hear the hand sounds. ♥

  • @PacHilow
    @PacHilow Рік тому

    This is incredible. Thank you a thousand time for this exercise 😮😊❤

  • @dianajasso9684
    @dianajasso9684 3 роки тому

    Edyia you are truly such a gift to us all. Thank you for being you and helping me get through this rough time in my life. Sending love from Texas.

  • @sunauratheartist2164
    @sunauratheartist2164 3 роки тому

    I just woke up and it's 2am. I immediately came over to your channel and I see you posted! 🦋 Thank you so much for this.
    Light x🌻

  • @jessigarrett6463
    @jessigarrett6463 3 роки тому

    Doing this sequence helped me so much! I was at about a five to start and now I feel so at peace. I will definitely use this when bigger anxiety feelings hit. Thank you so much

    • @ediyasmr
      @ediyasmr  3 роки тому +1

      So glad to hear! Thanks Jessi!

  • @mr.brownmusic606
    @mr.brownmusic606 3 роки тому

    Thank you for sharing your gifts with us.

  • @111Justbreathe0
    @111Justbreathe0 3 роки тому +2

    This was so interesting! I've never seen a tapping video like this and I loved it!

  • @lisaprestidge4837
    @lisaprestidge4837 3 роки тому +2

    You videos are everything, congrats on almost 100k, you should have way more subscribers ❤️😊🇨🇦 you and your cousin Semide are truly the 2 best!!!!

  • @bowsandpearls
    @bowsandpearls 3 роки тому +1

    i love EFT and my headache went away just doing this 🦋💫

  • @dolaneen
    @dolaneen 3 роки тому +2

    Perfect timing for my night's sleep... Adore your wonderful work! 🙏.. greetings from the west of Ireland. Le grá 🙌 💚

  • @victorineclavreul4963
    @victorineclavreul4963 3 роки тому

    Thank you so much for this video !!!! Your calm and peaceful energy are everything ! Thank you for your smile and your kindness. Thank you deeply

  • @Crimson11100
    @Crimson11100 3 роки тому

    Thank you! I love EFT, I feel actual relief when I do it. Could you do a few more videos like this please? :)

  • @jonathanlievertom2099
    @jonathanlievertom2099 3 роки тому +3

    I'm here about 3 days, and all I can say is thank you!!.
    Hugs from Brazil sweetest 🇧🇷💖💖

  • @radiantsewerrat1987
    @radiantsewerrat1987 3 роки тому

    You and Semidecoco are the best asmrists on UA-cam

  • @Rav3r916
    @Rav3r916 3 роки тому

    This was very relaxing and very helpful. Thank you! We love and appreciate you and the empowering healing work that you share with us. Love and appreciation to all! Please continue to stay safe and healthy! 🙏💚

  • @JayTheRed1
    @JayTheRed1 3 роки тому

    Your philosophical improv is getting alot better! 👏👏👏

  • @moonlitwoods6247
    @moonlitwoods6247 3 роки тому

    Yay! I loved this, I feel so much better. I have been holding so much in my chest, in my heart, my body. This was tremendous.

  • @prescottosegie
    @prescottosegie 3 роки тому +2

    Amazing video I love it so relaxing and very informative keep up the wonderful content ediya😊💪

  • @juliagmonty
    @juliagmonty 3 роки тому +9

    The most *perfect* content, as always. Thank you!

  • @DeminBoy0
    @DeminBoy0 3 роки тому +4

    Love it. Your content is amazing. Thank you ❤️

  • @theASMRvoyager
    @theASMRvoyager 3 роки тому

    I just had my Reiki 3 attunement ❤️ Your vids have helped me A LOT 🙏🏻

  • @falsaapariencia5898
    @falsaapariencia5898 3 роки тому +2

    I enjoy very much your videos.

  • @VBsepheroth888
    @VBsepheroth888 3 роки тому

    I think I had the best sleep ever after following along with this video. Amazing thank you!

    • @ediyasmr
      @ediyasmr  3 роки тому

      I'm so happy to hear this!

  • @kerrylynndekanski1616
    @kerrylynndekanski1616 3 роки тому

    You are so wonderful and talented. Thank you for this session truly needed it today and it worked. Smiling!

  • @naturebeing7
    @naturebeing7 3 роки тому

    Hi Ediya, this is absolutely wonderful thank you 🙏🏻 it has been such a gift to me and I am so grateful. I have a question...I noticed as I continue doing the rounds of tapping the tension/energy moves. Is it useful to alter the description of where the tension is as it moves or stick with the original acknowledgment of where it is? Thanks again x x x

  • @GhANeC
    @GhANeC 3 роки тому

    Hope i’m not the only one who watches her videos just cuz i like her and the asmr sensations she gives me, and not JUST when i need help with sleep or stress.

  • @TheFeather47
    @TheFeather47 3 роки тому

    I was just now going to lay down becaus i was having a wicked panic attack and holy crap, ten mins into the video and its gone! Thank you so much for teaching me this. I have crippling anxiety and this is the first technique ive been taught that helps! Truly truly you just changed my life

    • @ediyasmr
      @ediyasmr  3 роки тому

      I’m so so glad that it was helpful! Thank you for sharing with us!! ♥️

  • @GreySanz
    @GreySanz 3 роки тому

    wowow love your content so much, I love the spirituality and how you deliver the message! Also you have such genuine kindness you exude even through a screen, love it!

  • @SuperAle567
    @SuperAle567 3 роки тому

    You are such a genuine and loving soul 💕 thank you for what you are doing 😘

  • @SolangePrataASMR
    @SolangePrataASMR 3 роки тому +3

    So relaxing! Thank you for this! So tingly :)

    • @ediyasmr
      @ediyasmr  3 роки тому

      Glad you liked it!!

  • @QveenT
    @QveenT 3 роки тому +1

    Divine timing 💛

  • @emilies.
    @emilies. 3 роки тому

    Thank you so much for the free download! I can't wait to listen to it tonight ☺️ Take care ❤️

  • @whaat01
    @whaat01 3 роки тому

    So I did this, I noticed tension in my jaw and after following your steps the tension is gone! Great! Thank you 😊

  • @adekusmeni2780
    @adekusmeni2780 3 роки тому +1

    Ediya, I really enjoy every content that you create, very comfortable, calm, relax❤ I am your fan from Indonesia 😊🇲🇨

    • @ediyasmr
      @ediyasmr  3 роки тому +1

      Thank you Ade!

    • @adekusmeni2780
      @adekusmeni2780 3 роки тому

      Thank you to Ediya, and keep up the spirit for you ❤

  • @courtneyveee2829
    @courtneyveee2829 3 роки тому

    Adding this to my list of self care rituals, thank you for sharing ❤️

  • @ameliahall5585
    @ameliahall5585 3 роки тому

    This is an incredible video- if only I had this video last week when my anxiety was a nightmare! At least I’ll have it next time xx

  • @jessicaroxannee
    @jessicaroxannee 3 роки тому +1

    Just in time for a nap !! You’re seriously the best

  • @Onionslovetheirlayers
    @Onionslovetheirlayers 3 роки тому

    my new asmr goat, keep up the miracle work !!!

  • @ReneeWadsworth89
    @ReneeWadsworth89 3 роки тому +1

    Question - if we have fake nails, how do you suggest tapping? still with the nails? can we substitute with knuckles? pads? curious! Thank you!

  • @claudiar5312
    @claudiar5312 3 роки тому

    love this thankyou, would love more EFT videos X

  • @vc.00
    @vc.00 3 роки тому +1

    I was just about to go to sleep perfect timing

  • @beck340
    @beck340 3 роки тому

    Wow yes please more of tapping! There’s no many good tapping vids!

  • @beeelle8693
    @beeelle8693 3 роки тому

    This video, the comment section and you is 10/10

  • @LvdensArcturus
    @LvdensArcturus 3 роки тому

    Thank you so much for this instructions it has really help me a lot.

  • @narihanaASMR
    @narihanaASMR 3 роки тому

    ur videos are always on point like the lighting, warmth, whisper, rituals, etc. u have such great energy and are so pretty ❤️.
    what camera do you use to record??

  • @en_chique
    @en_chique 3 роки тому

    i love it. thank you so much

  • @WildBerryAura
    @WildBerryAura 3 роки тому

    wonderful and calming, thank you

  • @nicoleharper8713
    @nicoleharper8713 2 роки тому

    Thank you!! 💜

  • @draquela96
    @draquela96 3 роки тому +16

    It's funny, usually you get told to focus on the feelings emotionally and I feel like I've done that a lot... But when you asked about my body it was overwhelming all the things I was ignoring until that moment that I felt, like tons of tension in my shoulders and hips, my feet were literally crooked, my eyes are burning and tired. 🤯

  • @teddownum7428
    @teddownum7428 3 роки тому

    This was just what I needed. Thank you.

  • @HennessyGold
    @HennessyGold 3 роки тому

    Beautiful ASMR artist.
    Beautiful content.
    Everything is beautiful about your channel..
    I'm so happy I found you.. ❤️❤️

    • @ediyasmr
      @ediyasmr  3 роки тому +1

      Thanks and welcome!

    • @HennessyGold
      @HennessyGold 3 роки тому

      @@ediyasmr Oh my god! She replied to my comment 😭😭❤️❤️.. thank you for noticing me ❤️❤️❤️

  • @melgonzales4004
    @melgonzales4004 3 роки тому

    Your channel is growing so quickly! I bet all of your subscribers manifested it for you hehe

    • @ediyasmr
      @ediyasmr  3 роки тому

      Aw! I'm so grateful!

  • @zaupaz
    @zaupaz 3 роки тому

    thank you so much for this 🤍

  • @DJVARAO
    @DJVARAO 3 роки тому

    You are a savior

  • @josiepie8780
    @josiepie8780 3 роки тому +10

    wow, i can’t believe how well this works! thank you!

  • @Alley_92
    @Alley_92 3 роки тому

    Ediya thank you for always helping us ❤️

  • @simiancinema2022
    @simiancinema2022 3 роки тому +1

    You are the best!

  • @katierose1893
    @katierose1893 3 роки тому

    First ASMR video that made me cry.

    • @ediyasmr
      @ediyasmr  3 роки тому +1

      Sending you love ❤️

  • @thetaeater
    @thetaeater 3 роки тому

    This was amazing! I wish I could give you a hug.

  • @randycharlesfrench1680
    @randycharlesfrench1680 3 роки тому

    Awesome video

  • @GhANeC
    @GhANeC 3 роки тому

    Yay she’s back 😊 😊

  • @sandnstars8
    @sandnstars8 3 роки тому

    So wonderful! ❤️❤️❤️

    • @ediyasmr
      @ediyasmr  3 роки тому

      Thank you so much Heather!

  • @diamondedevil
    @diamondedevil 3 роки тому

    i always deeply resonate w your videos, thank u sm for always sharing w the world wisdom abt healing and so much love, it has helped me a lot in my process, i love ur name too n it reminds of my own (enya) 💙

    • @ediyasmr
      @ediyasmr  3 роки тому +1

      Hi Enya, I love that! Thanks for watching :)

  • @minahraven
    @minahraven 3 роки тому

    How do you use/ form affirmations if you suffer from low self esteem and have difficulty saying or believing nice thing about yourself? You mentioned that it’s important to use affirmations that have an emotional charge and feel good or that resonate, but I have a lot of difficulty accepting compliments because my brain immediately rejects them and tends to actually feel worse than before after hearing them because I feel undeserving of them. How does one use the affirmation method, in any of its forms, if that’s your instinctive reaction to things like that?

    • @a.b.2405
      @a.b.2405 2 роки тому

      Maybe try listening to affirmations right before you go to sleep and while you’re sleeping.