ASMR EFT Tapping for Sleep | Energy Work to Move Stagnant Energy (Soft Spoken, Personal Attention)
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- Опубліковано 21 жов 2024
- EFT Tapping, often referred to as psychological acupressure, utilizes meridian points from traditional Chinese medicine to move stagnant energy and promote the flow of energy. If you're stuck in a rut or feeling emotional resistance, this will help you move that dense energy and feel so much lighter in a short amount of time. I hope you enjoy and let me know how you feel after!
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DISCLAIMERS
**Medical Disclaimer: I am not a healthcare professional. This video is created for relaxation, entertainment and ASMR/tingles inducing purposes only. For more information about ASMR phenomenon please click here:
en.wikipedia.o....
This video cannot replace any medication or professional treatment. If you have any health conditions please consult your health-care provider.
It's like all of the joy in the world is channeled into your voice
Yes! And her beautiful smile!
And in her super sweet smile!
tque@@rachelm79dalesquédate no thoraqué t horaqué quédate
I know I'm not early, but Ediya you have helped me SO much; with stress, sleep issues, worries, sadness, anger, and you helped me to be who I am today. I have watched your videos for about 5 months now I'm never going back to my old self. You even helped me become healthier and to drop some weight! 🥰 Hugs from Ottawa, Ontario
Thank you so much Evalyn for sharing your progress! Thank you for taking care of yourself. I’m so happy that I was able to support you along the way ♥️ sending love from Toronto!
*I always find her videos so inspiring, she’s so kind and positive* 🥺💞
Thank you for this, Ediya. I learned the technique 15 years ago to deal with crushing anxiety and depression from divorce. As life got better, I stopped using EFT. I didn't learn it with the positive affirmations, only the first statement, and I see how including this in a daily meditation practice can have profound effects, even if we don't feel anything negative in our lives at that moment. Definitely going to tap in my affirmations from now on. I hope you have a beautiful day!
I find myself coming back to your videos whenever I'm having a hard time, and I always leave feeling much more calm and empowered. Thank you for your work :)
you have no idea how much your videos mean to me, ediya... I found your videos when I was recovering from COVID and I hadn't slept for what felt like months. I was so anxious and depleted and your videos have helped me sooooo much. bedtime is no longer a source of stress for me due to how much your videos have helped me. I can't thank you enough
soooo happy to hear that! sending you love Zoe
Ediya is a fricken’ badass!
Thank you for helping me release some of these blockages unnecessary for my life.
In 2021 and beyond.
So glad to hear!
I have nocturnal panic attacks that are debilitating and have been having them daily recently. Last night I watched this video and tried this technique and I fell asleep right away and slept through the night!! Thank you 😭
I'm sorry to hear that you've been having those panic attacks almost everyday, that is so hard. But I'm so glad the video helped you! It's an amazing feeling when you can sleep through the night! Yay!
You’re officially my go to ASMRist! ✨ I watched one of your sleep hypnosis videos when i was feeling restless & within minutes I was relaxed and finally falling asleep after hours of trying 🥲
She has the sweetest smile, it warms my heart 🥰💕
This exercise is a life saver. Going through a traumatic break up..this really helped.
🥲
i've genuinely never come across someone this comforting
You are my favorite discovery of 2021 so far ❤️ your voice is so calming and each and every one of your videos feels like self care
Wow, thank you!
You are probably the sweetest , the most genuine ASMR artist. 💙 is the moment I saw you.
"I'm trying to be more rich" is such a powerful affirmation, Ediya ahahahaha
😂
Im really glad i took time out of my day to watch this I couldn't stop and it helped so much more than I assumed it would. thank you endlessly
50 seconds in and im already so relaxed and sleepy, your voice is literally magical
Your enthusiasm about this topic is very obvious and contagious! You're following your North Star! Good for you!!! 🤗
I am a new subscriber and I am catching up on your released video healing sessions. I knew about EFT before. The technique worked for me a bit. Your assistance your tips in this video made this practice much more rich embodied and felt much more healing. Thank you!
Thank you so much 😄 I really needed this ❤️ You are so full of love. I want more people like you around.
You are truly an angel, Ediya! I cannot express how powerful this was for me... Thank you so so much for this session and this technique! 💛
You are such a sweetiepie, you really are! That is sooo informative and helpful, thank you sooo much! The side points (where the bra is) are spleen points I've learned a few days ago. A friend of mine told me that my spleen is weakened that's why I educated myself on that. Lots of health and light to you, sweet Ediya
Thank so much Jane for your comment! Lots of health and light to you too :)
@@ediyasmr Thank you dear sweetheart
Ediya this was so helpful! I was sceptical I must admit but it actually did make a big difference. My sister was trained in this but I never paid it much attention , but I’m glad that I tuned in to it tonight! This is your calling...you have a wonderful gift that transfers to all your patreons and I’m so grateful that I came across your channel. Keep up the good work and have a blessed evening 💙
thank you so much Melissa! means a lot :)
Ediya, this is freakin' amazing. Please do more. I actually went back and did this twice; I'm such a wreck :'(
I LOVE EFT TAPPING!! So excited for this!
It’s so powerful. I’m glad it’s getting more well known!!
No matter what's going on, I always feel better after watching your energy work videos. Thank you :)
I always feel so relaxed while watching your videos ❣️ ☺️
Honestly, you, Semide, Jonna Jinton and Moonlight Cottage are my 5 absolutely best reason why I like to watch UA-cam as a part of my everyday evening routine. So much joy, so much love and so calming effect for my mind and body, I cannot wish for more! Thank you, this kind of meditation was amazing, as usually 🙏
💛🥰
okay i just finished one round and my jaw (where my anxiety tends to physically manifest itself) feels so much looser! thank you for the amazing technique! ✨💗
Yay!
Makes total sense., is this like Chapman’s pressure points?.. it’s very effective for me. Thank you.
This is super relaxing and great for sleep tonight definitely like the calming vibes thank you very much for the new video...
This has helped me in ways that I can’t even begin to describe. It’s amazing! It really worked! Thank you so much for this 🙌🏻✨🌟
I'm so glad! Thank you for watching!
111k views, taking that as a sign! 💤💜
A big thanks to you ma'am for helping me with stress and letting me know that it's ok to have flaws within ourselves .
Thank you I have been doing a lot if this kind of work recently and I had a sharp pain in my ribs at the back this helped release a lot that felt trapped and pain is almost gone. I felt safe to do so with your leading this so big thank you xx
I personally come to your video's to set the tone for the day. Relaxing, level headed, and Thankful. It also helps to bring out Theda waves to makes things easier to learn. :)
Thank-you so much for creating these, I'm sure your helping more people than you realize! :)
Wow, thank you!
hii, could do you in the future, a cord cutting, energy pulling, plucking no talking video? one where we can hear the hand sounds. ♥
We need this. So. Much.
This is incredible. Thank you a thousand time for this exercise 😮😊❤
Edyia you are truly such a gift to us all. Thank you for being you and helping me get through this rough time in my life. Sending love from Texas.
I just woke up and it's 2am. I immediately came over to your channel and I see you posted! 🦋 Thank you so much for this.
Light x🌻
Doing this sequence helped me so much! I was at about a five to start and now I feel so at peace. I will definitely use this when bigger anxiety feelings hit. Thank you so much
So glad to hear! Thanks Jessi!
Thank you for sharing your gifts with us.
This was so interesting! I've never seen a tapping video like this and I loved it!
You videos are everything, congrats on almost 100k, you should have way more subscribers ❤️😊🇨🇦 you and your cousin Semide are truly the 2 best!!!!
i love EFT and my headache went away just doing this 🦋💫
So glad to hear!
Perfect timing for my night's sleep... Adore your wonderful work! 🙏.. greetings from the west of Ireland. Le grá 🙌 💚
Thank you so much for this video !!!! Your calm and peaceful energy are everything ! Thank you for your smile and your kindness. Thank you deeply
Thank you! I love EFT, I feel actual relief when I do it. Could you do a few more videos like this please? :)
I'm here about 3 days, and all I can say is thank you!!.
Hugs from Brazil sweetest 🇧🇷💖💖
You and Semidecoco are the best asmrists on UA-cam
This was very relaxing and very helpful. Thank you! We love and appreciate you and the empowering healing work that you share with us. Love and appreciation to all! Please continue to stay safe and healthy! 🙏💚
Your philosophical improv is getting alot better! 👏👏👏
Yay! I loved this, I feel so much better. I have been holding so much in my chest, in my heart, my body. This was tremendous.
Amazing video I love it so relaxing and very informative keep up the wonderful content ediya😊💪
The most *perfect* content, as always. Thank you!
Love it. Your content is amazing. Thank you ❤️
I just had my Reiki 3 attunement ❤️ Your vids have helped me A LOT 🙏🏻
I enjoy very much your videos.
I think I had the best sleep ever after following along with this video. Amazing thank you!
I'm so happy to hear this!
You are so wonderful and talented. Thank you for this session truly needed it today and it worked. Smiling!
Hi Ediya, this is absolutely wonderful thank you 🙏🏻 it has been such a gift to me and I am so grateful. I have a question...I noticed as I continue doing the rounds of tapping the tension/energy moves. Is it useful to alter the description of where the tension is as it moves or stick with the original acknowledgment of where it is? Thanks again x x x
Hope i’m not the only one who watches her videos just cuz i like her and the asmr sensations she gives me, and not JUST when i need help with sleep or stress.
I was just now going to lay down becaus i was having a wicked panic attack and holy crap, ten mins into the video and its gone! Thank you so much for teaching me this. I have crippling anxiety and this is the first technique ive been taught that helps! Truly truly you just changed my life
I’m so so glad that it was helpful! Thank you for sharing with us!! ♥️
wowow love your content so much, I love the spirituality and how you deliver the message! Also you have such genuine kindness you exude even through a screen, love it!
You are such a genuine and loving soul 💕 thank you for what you are doing 😘
So relaxing! Thank you for this! So tingly :)
Glad you liked it!!
Divine timing 💛
Thank you so much for the free download! I can't wait to listen to it tonight ☺️ Take care ❤️
Yay!
So I did this, I noticed tension in my jaw and after following your steps the tension is gone! Great! Thank you 😊
Great job!
Ediya, I really enjoy every content that you create, very comfortable, calm, relax❤ I am your fan from Indonesia 😊🇲🇨
Thank you Ade!
Thank you to Ediya, and keep up the spirit for you ❤
Adding this to my list of self care rituals, thank you for sharing ❤️
Yay, please do!
This is an incredible video- if only I had this video last week when my anxiety was a nightmare! At least I’ll have it next time xx
Just in time for a nap !! You’re seriously the best
my new asmr goat, keep up the miracle work !!!
Question - if we have fake nails, how do you suggest tapping? still with the nails? can we substitute with knuckles? pads? curious! Thank you!
love this thankyou, would love more EFT videos X
I was just about to go to sleep perfect timing
Wow yes please more of tapping! There’s no many good tapping vids!
This video, the comment section and you is 10/10
Thank you so much for this instructions it has really help me a lot.
ur videos are always on point like the lighting, warmth, whisper, rituals, etc. u have such great energy and are so pretty ❤️.
what camera do you use to record??
i love it. thank you so much
wonderful and calming, thank you
Thank you!! 💜
It's funny, usually you get told to focus on the feelings emotionally and I feel like I've done that a lot... But when you asked about my body it was overwhelming all the things I was ignoring until that moment that I felt, like tons of tension in my shoulders and hips, my feet were literally crooked, my eyes are burning and tired. 🤯
This was just what I needed. Thank you.
So glad!
Beautiful ASMR artist.
Beautiful content.
Everything is beautiful about your channel..
I'm so happy I found you.. ❤️❤️
Thanks and welcome!
@@ediyasmr Oh my god! She replied to my comment 😭😭❤️❤️.. thank you for noticing me ❤️❤️❤️
Your channel is growing so quickly! I bet all of your subscribers manifested it for you hehe
Aw! I'm so grateful!
thank you so much for this 🤍
You are a savior
wow, i can’t believe how well this works! thank you!
Glad it helped!
Ediya thank you for always helping us ❤️
Of course ❤️
You are the best!
First ASMR video that made me cry.
Sending you love ❤️
This was amazing! I wish I could give you a hug.
Awesome video
Yay she’s back 😊 😊
So wonderful! ❤️❤️❤️
Thank you so much Heather!
i always deeply resonate w your videos, thank u sm for always sharing w the world wisdom abt healing and so much love, it has helped me a lot in my process, i love ur name too n it reminds of my own (enya) 💙
Hi Enya, I love that! Thanks for watching :)
How do you use/ form affirmations if you suffer from low self esteem and have difficulty saying or believing nice thing about yourself? You mentioned that it’s important to use affirmations that have an emotional charge and feel good or that resonate, but I have a lot of difficulty accepting compliments because my brain immediately rejects them and tends to actually feel worse than before after hearing them because I feel undeserving of them. How does one use the affirmation method, in any of its forms, if that’s your instinctive reaction to things like that?
Maybe try listening to affirmations right before you go to sleep and while you’re sleeping.