All BEEF Freezer Meal Prep | Moroccan Meatloaf, Italian Meatballs, Sloppy Joe's, Tacos & Keto Crumbs
Вставка
- Опубліковано 2 лип 2021
- Ground Beef Low Carb Freezer Meal Prep | Moroccan Meatloaf, Italian Meatballs, Sloppy Joe's, Tacos & Keto Crumbs
To buy your copy of my cocktail book TIME TO DRINK
Or my cookbook MY SOUTHERN KETO KITCHEN
or to get your FREE MEAL PLANNER worksheet-
mysouthernketokitchen.com
My Contact Info:
Instagram @timetoshrink_erika
Email timetoshrink.erika@gmail.com
Facebook TimetoShrink Bariatric Ketogenic Support Group
**************
To Send me Mail:
100 Old Cherokee Road
Suite F #327
Lexington, SC 29072
**************
Links to accounts I use to SAVE MONEY, and or MAKE MONEY BACK! Feel free to use these links to make some money back on things you already are spending money on as well!!! ( I do get a kickback if you use my link, but it doesn't cost you anything at all. On most of them it actually gives you a Monetary BONUS when you start!)
********FETCH automatic 2000 points $2 with referral code go to this site and use code TQ5PA bit.ly/2Ay6caM
*******Fresh Jax Spices - 15% off - freshjax.refr.cc/timetoshrink
*******My Amazon Store Front for all of my favorite products!
www.amazon.com/shop/timetoshr...
******Bones Coffee - Get $10 off your order if you use this link rwrd.io/ix8pr47
********
Have you tried Airbnb? Sign up with my link and you will get up to $55 off your first trip. abnb.me/e/ch2GJwi0d3
Equip Products - Use Below link with CODE timetoshrink for 15% off one time order
bit.ly/equip-timetoshrink
********PERFECT KETO Get 15% off your first order perfectketo.com/TIMETOSHRINK15
********HIGH KEY highkey.com/ use code TIMETOSHRINK10 for 10% off
********WALMART Pick Up $10 off your first order r.wmt.co/mGY7R
*******RAKUTAN - make money back on purchases www.rakuten.com/r/ERIKAY14?ee...
********IBOTTA get an automatic $10 ibotta.com/r/m7bnqg
********GET UPSIDE - save money on gas upside.app.link/EXDKD
********Fuel Rewards - Save 5 cents on every fill up at Shell Stations www.fuelrewards.com/fuelrewar…
********Lolli’s Low Carb Granola - www.lollislowcarbgranola.com (use code timetoshrink)
*******ICONIC PROTEIN shakes www.drinkiconic.com/?rfsn=383...
********Low Karb Snacks CODE: TIMETOSHRINK10 bit.ly/TimeToShrink
I hope you enjoy this video but please know that my videos are for entertainment purposes only. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. This is a lifestyle choice that I have made with the guidance of my doctor and I am sharing my journey.
(Some links are affiliate links meaning I earn when you make a qualifying purchase).
(infographics by Jack Yaman Productions and Alison Hopper)
FTC Disclaimer: If I partner with a company I will always disclose it here. Please know my relationship with my viewers is extremely important to me and all the reviews and opinions that I share are my own.
This video is NOT sponsored
Love these recipes. I like when you do meal planning. My favorite series you do!! Thank you!!
I’m so glad!!!
As usual, everything looked good!
Doing that taster bite is freaking BRILLIANT, Ericka! That would never have occurred to me in a million years. Total kitchen life hack!! Thanks!
Woohoo! So glad to help!
Great idea! I need to do this to save time later!
It always is worth it!
I love all your great ideas. They all looks so flavorful
Thanks hun!
I pressure-cook my ground beef in the Instant Pot all the time (and I don't even saute it first) -- especially if I'm doing more than a lb or so at a time (like for a Beef & Butter Fast or meal-prep). It's not perfect, but I think it comes out nicely for my needs! Sometimes I've even used beef consomme instead of water (or in addition to water) and that helps with the flavor. :)
Good to know!
Thanks Hun for these .. having a big fam this will come in handy for me . I have 5 kiddos and 3 teenagers who seem to eat non stop ... hahaha
I’m so glad to help with ideas!!!!
Love that you're doing food prep vlogs again
Me too!!! They are A LOT of work to film and edit- but they are prob some of my favorites too! -
After watching this vlog I had to make the sloppy joe recipe. It was delicious! My husband ate 2 toasted buns worth. I made 2lbs of mix all separated and in freezer. I had mine with salad and deviled eggs! Great job! Thanks a million🌟
I’m so glad you both enjoyed it!!!! Yay!
Love these! Tfs!💞 Hope you are feeling the best you can today!😘
Thank you so much!!!
@@TimetoShrink Yes, ma'am! You are so welcome!!!💞
Just bought your Cookbook! Love your recipes! Also last week I bought the Voss Knife. It’s now my favorite!
Awesome! I am so glad you are liking it!!!!
Love love meal prep videos!
I’m so glad!
I have a Ninja Foodi and if it has a lot of liquid, I add Xatham gum. That way it has a slight thick sauce with the Sloppy Joe’s. So good.
That’s awesome!
Great prep👍🏽Love it! TY
Yay! I’m glad you enjoyed it
Great info!! Just getting into keto so thanks for great recipe! Love your videos!
Welcome!!! I’m so glad you are enjoying my content! Good luck with keto!!!!
Love your recipe. Love watching you
Thanks so very much
Thank you so much for the keto crumb recipe! I have a feeling they're going to be a game changer for me from now on...I love that you can store them in the freezer, too! Fantastic video with so much inspiration! Thanks, Erika And P.S. Your sous chef looks like a very nice young man : )
They really are a game changer- I promise you’ll love them!!!! - Jack is the best!
Im totally gonna make all of these. Thankyou Erika
Yay
I LOVE LOVE LOVE your crumbs!!! I use them to bread my fish and when hubby's crazing breaded shrimp ... they are very flexible and YUMMY!!!! Thank you!!!!!!
Yay! I’m so glad to hear it!!!
@@TimetoShrink Before Keto ... of course ... did you ever have a McDonalds fillet o fish? Your bread crumbs, on a cod fillet air fried with tarter and cheese on the Aldi Keto bun .... :0)
Loved this!
I’m so glad!
Great recipes! I love beef!
I’m so glad you enjoyed it!
thank you for the inspiration! I can relate to issues you've discussed in some of your other videos. This video is making me hungry though! :D lol hugs!
I’m so glad you are enjoying my content!!!
I am totally craving meatloaf now... that may be on the menu this weekend :)
I LOVE meatloaf
My goodness what a lot of work you did! And may I say you are looking trimmer than ever
Thanks so much! It really helps me so much in the long run to prep.
Im intrested in how you reheat the meals... maybe at the end. So if ot is disregard. Ty for your time to share with us.
I did review that. We microwave for 1 min wrapped in the parchment ( or can wrap in paper towel. Then place in air fryer for a few minutes. If you think to place in fridge tot haw can skip microwave step
That all looks super amazing but i have no knowledge on flash freezing and the thawing out process so i would love to hear that information when u show us how u fix those on a weekday 🥰
Flash freezing simply means laying the food out on a sheet pan and placing in Freezer until fully frozen. Then I put them in freezer safe ziplock bags to store in freezer until ready. Thanks for sharing thst- I will explain more about that process in future videos!!!
Yum meat loaf!! 🤤🤤
I’m a huge meatloaf fan!
Loved these recipes! Everything looks so good! I love meatloaf, meatballs and tacos so this was really up my alley! All of these foods are so versatile and can be adjusted to everyones particular taste which is great 👍🏼 I love the idea of using pork rinds to make breadcrumbs too… definitely going to steal that trick 😊 Thanks for sharing girl!
Yay!!! I know you’ll love it!!! Hope your recovery is still going amazing!!!!
@@TimetoShrink It is! This has been such a breeze 😊 both drains are still in at 17 days post op which sucks, but nurse said they should be coming out for sure this week 😁 Regardless… I feel great and am so happy I did this for ME! 💗 Hope this finds you well too! 🙏🏼
wow you are back i miss you.
So glad to be back!!
Nutritional Yeast is delicious in eggs.
Yummm!
That would be me, dropping the meat. Lol
I miss you
Erika, where did you get your sprakly drink tumbler with your name on it? I want one with my name... please advise .. love you videos... and I send you positive vibes daily through the universe!!
@vdqcreations on Insta ! Tanya is amazing. I’m not sure if she still sells them? Go check!
Thanks for the encouragement and vibes!!!!
Love your videos! Could you link your cookbook please?
Thanks so much!!! It is linked in description - but here it is as well/ mysouthernketokitchen.com
@@TimetoShrink the description is missing the recipes and cookbook link, BTW.
Oh wow. Thanks.
Pork rind butter lol :)
😝
Hello 👋💜💚❤️👍
Hey hunny ☀️