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  • Опубліковано 29 вер 2024
  • I was avoiding this project for just over two years, I think now is the time to get out of my comfort zone and challenge myself again.
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    🥋About: Les Bubka is an author, Karate coach, entrepreneur, and creator of the #Hikite4ever T-shirt. Promoting inclusive Karate with a focus on mental health aspects of training. Teaching both nationally and internationally. let's connect: info@lesbubka.co.uk
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