REALITY SHIFTING ~ Astral Projection Technique ~ Soft Voice Guided Meditation for Sleep & Dreams
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- Опубліковано 21 сер 2024
- **Before we begin please read these detailed instructions**
On the astral plane exist the mysterious worlds and dimensions that are given form by the collective thoughts of the earth. Here all of the books and films and stories that have captured our imagination become real, non-physical worlds that we can visit and explore. Through the ancient technique of astral projection we can travel to these astral worlds and fully experience the reality of our choosing.
This meditation will help us to activate our astral body in order to access the astral plane. We can use this meditation to experience reality shifting, astral projection, lucid dreaming, vivid dreams or just deep sleep... it all depends on our intention.
Before we begin please choose a desired reality or astral world or dream location that you would like to astral travel to, and also think about the characters that you would like to meet there, and how you might wish to appear there yourself. I use the term ‘desired reality’ or ‘DR’ throughout this meditation and this simply refers to whatever location or world you wish to visit in the astral realms.
Make yourself very comfortable and use headphones and an eye mask to tune out any distractions. This meditation is designed for lying on your back, although other positions will also work fine. I recommend to relax on your back, but sitting in a slightly upright position, propped up by pillows. This meditation is extremely sleep-inducing because it is vital for our physical body to fall asleep to initiate astral projection. Lying comfortably in a half-sitting position will help to keep your mind awake as your body falls asleep.
If you find yourself falling asleep too deep then try sitting up straighter in bed, if you are having trouble drifting right to the brink of sleep then try reclining downwards more in bed.
There are plenty of long pauses in this guided meditation. During the long pauses this is your time to meditate and sink deeply into the experience your astral body. We need to learn to meditate peacefully and enjoy the silence of our mind in order to successfully astral project. These long pauses are here to help facilitate this inner silence.
Together during this meditation we will be stilling our mind, setting our intentions, affirming our astral abilities, grounding our energy system, releasing our limiting beliefs, cleansing and purifying our energy body, and relaxing our physical body right to the brink of sleep. We will then be practising a series of astral aerobics exercises to activate our energy body, and transfer our awareness away from our physical body and into our astral body of divine light.
This meditation works accumulatively with continued repetition and practice. The first sign that it is working is that you will experience more vivid and memorable dreams. Keep practicing the meditation and you will experience more profound and lucid dreams. Keep practising and you will experience astral projection and reality shifting. For best results also practice daytime mindfulness and regular reality checks through out the day, and be sure to journal all of your dreams and astral experiences.
This is an ‘astral aerobics’ style meditation in which we visualise and imagine the feelings and sensations of our astral body performing various exercises in order to shift our awareness into our astral body as a vehicle of consciousness. While you practice the astral aerobics exercises be sure to keep your physical body completely still and as relaxed as possible. If you find it difficult to experience the feelings of the exercises just relax and keep trying - it takes practice that is all and will improve over time. Also, feel free to be playful and adapt the exercises to suit your mood, you don’t need to follow my instructions exactly, the point is simply to get your astral body moving, so experiment with different movements and exercises yourself. For example, while I am saying to bounce off the walls, you may prefer to bounce off the ceiling! Just explore and have fun with the experience of your astral body.
Also, any time that an astral exercise is beginning to feel very powerful and the motion feels very real, I recommend to continue with this exercise even if I move on to another one. Its perfectly fine to steer away from my guide at any time and follow your own astral experience. The ideal outcome is that my voice fades away completely into the background as you launch into your own astral journey.
I’ve written several blog posts about the techniques of astral projection and lucid dreaming and they are on my website at www.magicofdreaming.com These articles include much what is needed to know for successful astral projection and reality shifting so please read if you are looking for help with astral travel.
Please subscribe & join my Patreon community for more 🙏✨
Much love and enjoy your astral journey!
Hey, so I just want to thank you for this video! I’ve been trying to shift for four years now and last night when I tried your method, something crazy happened and I am in shock. I think in the past I’ve kind of lost a little bit of hope and started to think that he might not be real. But I listen to your video and all of a sudden I felt an internalized vibration all over my body. In the moment I didn’t realize what was happening because I was half asleep, but suddenly I realized that I was awake and in a void states. I tried to see if I could “exit my body“ and it literally felt like my I don’t know my soul or subconsciousness went out of my face. After that I went really really fast, and I started to see things. All of a sudden I was in a room walking around. My eyes were closed, but I could still see everything. Then I tried to open my eyes and I realized I was actually there. I saw everything from a first person view. I looked at my hands I had full control. I think I might’ve freaked out a little bit. I was really excited though because it finally worked. I suddenly woke up and fell back asleep. It was not until later today that I realized what happened last night. My mind is still telling me that it was a dream and not real. But I don’t know. I felt so so real. I’ve never experienced anything like this in my entire life.
Congratulations!! So happy for you ✨✨✨
That's awesome! That sounds almost exactly like what happened to me my first time (also with one of Susannah's videos, the Astral Aerobics one)!
I'd been trying for so long & nothing, aside from reaching the vibe state. Then all of a sudden, after having fell lightly asleep, I woke up and realized my body was trying to pull out but I got excited/ panicked & lost it.
I immediately tried again and Boom, I felt myself pull out near my core & experienced something very similar!
Congratulations!
✌🏻🤍🌏🤍
That’s EXACTLY what my first time was like. Congratulations. You did it.
@@intrepidinvestigator5539 ditto.
Likewise
When your body starts to vibrate. Thats when you will freak out an realize all is real. Stay calm and and flow past this final stage and your soul is out
Reached this stage many times.. but i cant break through
I used to Astral project easily when I was younger. I could go away so easily and my body just vibrating and relaxed so fast. When I started to work I couldn't do that anymore. But I've noticed that my dream became more vivid, and from the point that I didn't remember anything from my dreams, now I remember all of them. Your videos work for real and really helped me through hard times . 🦋
Thank you ❤️✨🙏
That did happen to me as well about the work thing
I’m in shock. So halfway throw at the 52 minute point I stopped, because it was overwhelming a bit and I was wearing itchy clothes, my hair was hurting from the ponytail holder, so I decided that hey maybe this will be better if I keep practicing and next time have my hair down with comfier clothing. But when I tell you… holy.. shit.. this is new. I’ve never felt so out of body as I did listening to this. What felt like 15-20 minutes turned out to be almost a hour?! And when I tell you I could genuinely feel the carpet, feel the headboard, my feet on the floor. All of it was so real. I felt so weightless bouncing and gliding across my room, pushing off the walls and it so genuinely felt as if I was truly swimming/flying through the air. This is groundbreaking in my shifting journey and the closest I’ve EVER been. Thank you sm and I’ll update y’all next time I try!
i know it's been a long time since this comment, but i was wondering if you've tried since then!
I've tried this meditation few days ago as I never Shifted. It's been a year I'm trying, and well, during this meditation, when you asked to touch the magic carpet, I just... I felt it. I was touching it. I know it might sound crazy for people who never Shifted or don't believe in it, but I could feel the texture, I could feel it at the tips of my hands.
This meditation got me a step closer to my DR. Thank you so much, I'll be able to practice magic on the little floating islands I've imagined! Shifting IS easy! You just need to let it flow, like water!
I love this, it IS like water! Its all about surrendering, but also need to keep the mind still, which takes practice 🤍
@@SusannahIsThisADream I'll Shift next time, ghanks for your advice :D
Never had an experience like this one.. I've been trying to shift for almost 3 years now ive tooken a year-long break from shifting and just recently gotten back into it. I was about 30 minutes into the video when i decided to turn it off because i didn't think it was working. So i like opened my eyes, and i was like, not in this cr, but at the same time, i was. Im going to try again tonight, but this is the most progress i have ever made! Will try to update if i remember
For the people who have yet to use Astral projecting for shifting let me tell you my second minishift and full on shifting experience was through astral projection. Basically I woke up in the middle of the night each time thought "hey wouldn’t it be neat if I shifted? I don’t have time to do that right now so if I'm going to I'll have to make it quick." I disconnect from my surroundings and then go to sleep. Most times this happened I would wake up once again and my body would move with each thought. If I thought about sitting up I would, if I thought about floating I would, same with sinking or moving left or right, it all deals with thought. It's a really freeing sensation. I love levitating the most. The faster I move the better. It's like a roller-coaster that you get to control. It in itself is really fun on its own and recently I've been sorta developing my sight in it. (In the beginning I couldn’t see but I had a pretty much perfect map of my surroundings in my head recently I've been beginning to see my surroundings more.) My second minishift was so crazy I was so excited. You see I probably would have actually shifted as one of my comfort characters if I didn’t realize mid-way where my body was physically in the room and also if I didn’t change up my plans half-way. However I could see my hand as my comfort characters hand and I saw his uniform and I slowly saw the cafeteria start to form. It was like I was loading into a game sever and it was so cool I was ecstatic. When I actually shifted I had a mental blank on where I wanted to go and the place I went was like a mesh of a bunch of dreams I enjoyed. Also there was a nice lady that kinda ran the place. Everyone there kinda knew I shifted it was just like a fun hang out spot with flowers and spiked creatures that almost killed me. There was also a nice girl I hung out with she was kinda wild tho. I liked her. Anyways no matter where you shift to your subconscious will always pick a somewhat familiar place. Your mind wont carry you somewhere you can't make do. Literally don't worry about it. Scripting physically or digitally is actually pretty unimportant unless you just want to. Your subconscious will remember what you do and don't want. The only reason you'd need a script is if you have a firm belief nothing will occur the way you want it if you don’t have a script. Anyways thats a rant for another day. Like I was saying, Astral projecting is fun and nothing to worry about. Just keep a positive mindset and thats all you'll see or be around, positivity. (However there was this one time my heart was beating so hard it literally hurt. I was so damn close to shifting again I tried to power through but decided it wasnt worth it because heart beats make me queasy and also pain feels bad 😢)
I'm going to cry. I was so convinced I'd have made it but my stupid body had to involuntarily move legs and slightly cough.
I really don't want to lose hope, even because I felt the tingling and the body rising up. I felt it.
Thanks for this video, I think it's helping me. I'll try to do a sort of same thing again without the video.
I really hope to make it, because I don't know why I'm so convinced about it.
I know it's real and I know I'll eventually make it some day.
This is the second time I try to do that with two years of difference and symptoms seem to be there in both cases.
I'm wishing luck and constance to everyone here trying, carry on and we'll make it.
Don't lose hope! You will make it if you keep practicing regularly. Just relax and enjoy the journey, every new sensation that you feel while meditating should be celebrated as a step along the way - its so awesome that you felt the tingling and rising upwards. You're getting closer and closer every time ☺
THIS ALMOST WORKED FOR ME. AHHHH!!! I woke up at 4:44 and was like, I should try to shift. Then I was like I should scroll three times and pick what I see first after that on UA-cam and this showed up.
so at first when going up to the ceiling I felt like I was floating and it was really scary and my heart was beating super fast. Then after a while I got up to pee and let my cats in because I needed to. Then I continued it, and I couldn’t actually feel the walls and rope but I still visualized it. After when i went to see the dr and came back from the carpet and it was silent I decided to visualize my dr. My face and arms weren’t relaxing so I told myself not to focus so hard and just try to start sleeping. When I did I start feeling warm and my surroundings were a little different. THEN I STARTED HEARING BIRDS ALL AROUND ME i was so scared and excited so my hard was beating super super fast . I breathed slowly to calm down and then my fellings weren’t as extreme anymore. I think that brought me closer to my physical body instead of my dr. Next time I know nothing is actually blocking me from shifting and I just need to do it. I won’t be as scared next time since I have an idea what to expect : D this was my closest shifting attempt
Wow I'm so happy for you! You're definitely getting closer! I had a similar experience, not with this video (even though this video is great, I still get symptoms with it!) But with another, I began to hear rain instead of my subliminal and then heard voices of characters from my Dr! I couldn't get the final push because all my sypmtoms went away and I opened my eyes to this reality. Still, we shouldn't give up!
I DO THE SCROLL 3 TIMES THING ASWELLL OMGGGG
This was great. My body was asleep and mind was awake. I was restless up until she said let’s begin- and it began. My reality shifted ❤ but it was about love not about money and that’s ok.
First time ive actually tried to shift instead of falling asleep, and it was so weird! First, i think the only reason i didn't shift fully is because i am impatient lol. But every time i was about to call it quits, a new, strange feeling made me want to keep going. It got to the point where my arms and legs were free of my "physical" body but my chest was still connected and my head was half connected (if that makes sense) It got to the point were how my chest and head were still trapped by my legs and arms weren't i panicked a little and called it quits. Granted, if i decided to continue, i probably would have shifted, but my head started to hurt badly from being half in my skull and half in the astral world. Great video tho frfr.
I've heard and read about AP so much but I have always been a bit weary. The description and comments also made me excited to try! I will let you know how a first timer does! Thanks for sharing this with us and for all who commented! Love and light
Update?
Wow! I don’t normally comment on stuff but this astral projection meditation was …… no words in the human language to describe it! I decided to do it because the Sri yantra symbol is my favorite sacred geometry symbol. Thank you so very much! My higher self thanks you as well!! Amazing! Rainbow blessings in the vortex to you! 🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈
So glad to hear you had such an amazing experience with this! 😊The Sri yantra is my favourite too 🤍🤍🤍
This is the first time I've come across your channel and can I just say I'm hooked now! I've been trying to shift a little over a year now and this guided meditation caused me to feel strong symptoms that I haven't had in a while! I will be using this guided meditation from now on! 🖤
this is the longest meditation i have ever done. 38 minutes! i usually could only last for 5 minutes. but throughout it all, i could feel every sensations described. your voice is very soothing and i'm looking forward to trying this again next time! thank you for the upload ❤❤
I have been trying to have a lucid dream experience for about 2yrs. And holy moly this did it. I listened to this track 2 times and then had It the most amazing dream/life/eye opening experience ive ever had. I flew through walls and I totally understand that we are energy and more then just our human shell. Thank you so much for making this track available. I hope everyone who listens will experience what i have.
Thank Susannah.
Hard to believe that I've watching your amazing work for 9 years.
7 years here. She's the best!!!
Wow, what an honour thank you! I cant believe its been 9 years, I still feel like I'm just getting started lol! ❤️✨🙏
Woo ahh!!! I went out of this 🌎 up up and away! My very FIRST time. All the time I wasted on other sites trying desperately to have an astral projection and I found this and the magic happened!! From this day forward I’m only coming to this channel!!! Search is over…. Mission accomplished. Thank you. I guess I saved the best for last!!! #1 in ASTRAL PROJECTION
hi! I just wanted to say I’ve been trying to shift for over 4 years and this has gotten me the closest your videos are absolutely amazing thank you so much.
Susanna, I can't tell you how excited I was when I saw you had created a new guided Astral Projection meditation!!! My first ever projection and several others owe credit to your "Astral Aerobics" meditation and my 3rd ever, and several more to "The Chrystal Lake". I just woke up from yet another successful OBE because of THIS meditation! 2 YEARS of almost nightly practice, and only 3 UA-cam Channels have a meditation that was successful for me. YOU hold the #1 title, and I hope you continue to make many, many more. Thank you for all your hard work ❤️
Thank you so much this is awesome to hear ❤️✨😊
it's CRYSTAL
@@Makememesandmore yeahhh...kay. Chrystal. Crystal. Pretty sure she got the point.
I read that description and every line made me more and more excited! Lately, your videos are the only ones that are working for me. I haven’t fully projected yet, I’m still on the vivid dream stage but your videos have helped me get there more than any others!
(I used to project naturally so I know it’s happening, sore joints aren’t the only thing that changes with age. Lol).
All the love and light to you. ❤️
So good to hear! Love and light to you too ❤️✨🙏
The book Awakenings, entrances into consciousness, reality, and being may be of interest to you
Hiii omg omg so like it's 8 pm. I'm gonna try in like 1 hour, and I'll update around 6 am tmr because I have school..WISH ME LUCK 🤞
Yours was the first guided meditation I ever did three years ago and I get so excited when you post a new one. Thank you!! 🤟💤🌀
Wow thank you! 😊❤️🙏
I had the craziest symptoms but I didn’t shift. This is crazy. My heart was racing and I was feeling twitching and my body being poked and touched everywhere. My eyes weee twitching like crazy. This is amazing! Hopefully I can actually shift with it next time! Actually, I will shift!!!!! 1:21:38 ❤❤❤❤
The book Awakenings, entrances into consciousness, reality, and being may be of interest to you
I listened to this today and this is absolutely incredible, I love the space sounds it really carries you away, this truly works wonders. This would have to be one of the best so far. Thankyou for making this extra long, it's great to just kick back and drift off into nothing without stopping after an hour, it's perfect how you put everything together and even the timing was well done. Thankyou again, I'll certainly be anticipating your next meditation. Donated a small few $$ ❤️😊
Yay!! Thanks so much, I'm so happy to hear you had a beautiful journey with this one. And thank you deeply for your support, it means so much to me 😊❤️🙏 I have a patreon page now if you'd like to continue to support my work, I'll be posting most of my new meditations there from now on - patreon.com/susannahisthisadream - I hope to see you there, much love 🙏❤️🙏
@@SusannahIsThisADream thankyou ♥️
Sooooo, a fifth night using this and I've already astral projected(edit, this was written 2 weeks ago but t wasn't astral projection, it was a lucid dream but everything was dark). Well, maybe I couldn't see anything in the dream but I was still conscious for a little while. This was weird because it was one of those where I realised I was dreaming when I immediately entered, which I am not used to because I am trying to use the WILD method of lucid dreaming right now. It was still so epic though because I had never experienced something like that before!
I’ve been trying to shift for a while now. I’ve always had vivid imaginations where it feels like I can feel stuff (if that makes sense) and I never seriously tried to shift. But as I’ve been doing this for a week to get used to it I can tell I’ve already made steps closer to shifting! I rely on this video so much and I can’t thank you enough for helping my journey
Susannah is this a dream was one of my first guides for astral projecting, when i was a kid. I travelled to the crystal lake many times.. her voice is perfect for relaxing me and helping me forget all the negative things in life.. and being born in 1995. I grew up right beside the internet. I have lost my center over the last few years. But I am finding it again, and I am finding meditation again, and daily exercise and a want to better myself daily. And I am so grateful for Susannah for all the times I have gone to the astral realm.. Those moments have more of an impact on me than even I can imagine. I might even take it for granted sometimes, how blessed I am to be able to sit on my bed listening to Susannah at different times of my life when I needed this most. Thank you.
This is beautiful ✨
Ah this one was good!!! I did not get distracted and i did it I SWEAR IT WORKS i did not fully shift because i totally forgot to do that but first i felt the room shake and then i saw lights and then it felt like i had been floating and then fell down and suddenly i was in my room flying for a while, i know i screwed it up because i got distracted and looked at myself sleeping WHICH btw is so scary the first time you do it and can bring you out of the astral projection so DONT do that but i did not wake up i just had a very lucid dream
I couldn’t finish this meditation because of the distraction but it worked??? I haven’t had lucid dreams for a looong time, and last night I just had a really vivid lucid dream!!! I created a portal couple of times but couldn’t really go through them. But it’s okay, I’m working on it. Thanks for great meditation!
Ahhhhh a new upload!!!
I listen to this most nights, and I think last night I came the closest I've been to finally shifting, I don't remember falling asleep and I didn't check to see how long I'd been down for, but I woke up really wide awake but felt like it been somewhere, I couldn't remember anything but it was fun to experience! Gonna keep trying and some day I'll finally do it right
The book Awakenings, entrances into consciousness, reality, and being may be of interest to you
This was the craziest experience I’ve ever had thank you so much
Someone on TikTok recommended this to me. I will try it tonight!
THIS GOT ME CLOSED TO MY DR, THANK YOU SO MUCH
Thanks for another great video! Hope you’re doing well 🖤 Going back to bed for 2 hours to try and AP/lucid dream right now, it’s been a while since I’ve had any luck 🤞
I got super close to shifting with this! The main problem for me when shifting is I tent to focus a lot on my physical body which is what happened here but during the part where I was in space I actually saw starts everywhere and I really thought I was gonna shift
THE LEGEND UPLOADS AGAIN !?!?!?!?1 klsjdlaksjdlaksdklasjdlkajs yasssss!!!! TY Queen of Dreams i now have a reason to try to go to bed early tonight!
❤️✨🙏❤️✨🙏❤️
Tonight I will shift into a brand new reality that feels right to the core of my soul
Wow this is different and crazy I genuinely felt out of my body , when I got to the part of the magic carpet my body when full numb and almost felt like I was ready to jump out of my body any second and my heart was beating pretty fast idk what happened but I got scared and moved but I knew I was VERY VERY close thank you I’ll try this again today
I don’t think I’ve ever gotten so close to shifting in my life. I could see and feel everything, it was insane. Unfortunately my fire alarm went off and I was distracted, but I’m trying again tonight. Update tomorrow?
Update?
These videos are such a gift and work of art. The quality keeps getting better.
So inspiring.
Thanks and gratitude 😊
Thank you so much. Yes I finally upgraded my computer so its much easier now! ❤️✨🙏
This worked for me to have a lucid dream! Thank you so much! 💓
Exactly! The missing piece was the transportation. The carpet! You scared me with the rope, for other reasons which took me out of my trip but I wanted to hear the rest. The space travel. Back home...
... I will play this again now knowing.
I always get so excited when one of your videos drops.
Yay! Thank you! ❤️✨🙏
I listened to this last night, I got lots dr visuals especially of my S/O seen us laughing and snuggling on his bed and thought ‘this is where I’m going to wake up’ 🥰 but I kept on like falling asleep and waking back up within a minute or two so then thought ‘maybe I’ll wake up in the void state’ as that’s happened to me before. My body was numb quickly. I did get a few body shakes not like when you’re limbs move before shifting but shakes and vibrations so knew I would AP soon but then my relative started snoring loud an hour in so I stoped 😩😭
My advice to anyone would be if you’re doing this at nighttime do it a couple of hours before bedtime so hopefully you’re not falling asleep. Good luck everyone 🤞🏼 ❤
I kept twitching while doing this, and I had to move a couple times to get more comfortable 😭 but I'm gonna try again tonight
Is the twitching a good sign?
I think it worked the first time
I'm so excited for another upload. This is my favorite channel for meditation and I recommend it to all my clients
Wow, thank you so much ❤️✨🙏
Im so glad you're back. It is always a treat to see an upload from you. Well wishes to you always! 😊🌸
Thank you! You too 😊❤️✨
I am so happy to see a new meditation from you!!!! My very first and absolute favorite guide!!! 😍 I'll be playing this right now as I try to lay back down. Looking forward to seeing where this takes me!! Thank you so much!!! It's like getting an awesome present 🎁 when you put up a new one!! Been listening to you for many years now. Discovered your work in 2015. Thank you!! Thank you!! Thank you!!!!
Thank you its an honour! I hope you enjoy this one ❤️✨🙏
I haven’t watched the whole video yet but I’ve gotten so close to shifting from this only using it once so far!!
I felt myself come out of my body I felt like I was floating! I was so close but I got scared I’m gonna try again Tommorow I will shift to my dr! ❤ thank you for this video it’s helped me so much
I personally don't believe in reality shifting, and I played this to just help me get to sleep (however, you can believe in it if you want to; you guys are pretty neat ngl).
I had the most vivid dream I have ever had in my life, it felt so ethereal. I was flying through outer space, and the stars WERE SO FRICKING GORGEOUS. It felt like a once in a lifetime experience. Like... I'm still in shock.
Would definitely recommend, even if you don't believe in reality shifting because this gives you the most INCREDIBLE lucid dreams ever. The voice is very relaxing, and for the first time in ages I was able to get a good night's sleep :) I will definitely be using this again, woah!! Thank you, Susannah :)
I've fallen asleep to this every time. One day I will make it through, but at least I get a good nap and better visualization
“You might feel a slight tingling in your feet” my feet-✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨🎇🎇🎇🎇🎇✨✨✨✨
Amazing meditation, I feel so bless. Thank you so much for what you are doing and sharing to the world with your wisdom. Love and light 🙏♥️🕯️
Thank you ✨❤️✨
You do beautiful work with your videos. You have tapped into something that isn't easily accessible all the time.
Have always loved your meditations!
Listening to this I fell asleep. I woke up from a dream of a great fire slowly engulfing everything in the distance around me, growing closer and closer. I frantically tried to shove some clothes into a backpack to have something left after the inevitable, as my kiddos screamed and panicked and my dad cursed. I Looked out the window and saw the neighbors house already in flames. I closed my eyes, and then woke up safe in my bed. I guess I did have a mind shift. Realized just how precious life is, and how easily everything can be taken away. Instantly turned the video off.
Amalia here. Ahhh, I can breathe and relax. This sounds wonderful. I shall so look forward to using this video again and again. Blissful. Thank you Susannah. It's so wonderful to hear you again. 🙏💙
And the music is sheer perfection!
Hope you enjoy this one gorgeous, glad you like the music ❤️✨🙏
@@SusannahIsThisADream I love it. 💙
So exciting to see a new video! Thank you!
You're very welcome! Hope you enjoy this one ❤️✨
i almost did it! i only stopped because i was feeling really hot, i don’t know to fix that. the exercise that worked most for me was the swinging one. i felt the gravity shift and that was super cool.
I also felt a gravity shift it was so scary but cool at the same time
I wanted to go back to 1996. I wanted to smell the stale beer in the 150 year-old cellars of our Sigma Phi Delta house in Milwaukee.
I didn't astral project; I didn't even lucid dream; but I did go back to the cellars of old Sigma Phi - and I remembered it as I woke up in a sweat.
For me, that's great progress. Thank you for this guided meditation. I'll keep using it, so that, with practice, I'll get better, and move up in my awareness.
This is awesome, so happy to hear that you made it to your DR! Congratulations ❤️✨❤️✨
@@SusannahIsThisADream Thanks 🙂
I never liked a video so Fast! I’ll definitely be listening to this tonight xoxo 😘
Hope you have a beautiful journey with this one, much love ❤️✨🙏
This was crazy! Unbelievable! Loved it!
AWESOMENESS, been waiting for a newbie meditation from you. THANKYOU 🙏❤️
So glad this video found me. Hi family🤟🏾
Welcome!
Awesome!Glad you are back with a new video!Dont stay away so long hehe
Thanks! Yes I will try! I just do everything pretty slowly as you can probably imagine hehe ✨
@@SusannahIsThisADream We all love you your work is worth waiting for!!
Strangely, as I wake up in the morning after a deep sleep, my blood pressure is elevated around 135/80 after hours of highly motionless rest. Within an hour I regain my regular beat of 125/75. I can only conclude that some emotional event is taking place while I sleep.
Didn't come close, but, I found new motivation for another DR, cause the place I dreamt of looked like the realistic Version of it.
Susannah - wishing you all the best, as always. And thank you for sharing your beautiful work with us from across the globe. Will be trying this tonight. There's always something so magical about your videos! Much love from West Virginia!
Thank you! Many blessings from east coast Australia ✨❤️✨
I was so excited to see this video!! First began listening to your work in early high school, now I’m in graduate school 😊 I have always been able to have lucid dreams every night, but astral projecting has gotten harder over the years as my sleep issues get worse. I’ve sadly fell out of my spiritual practices due to time & schedule, but I will keep trying! And this will be a wonderful addition to my attempts ☺️💙
Beautiful! Yes I hope it helps, its been very powerful for me. Thats amazing you have lucid dreams every night 😊❤️🙏
Trying this as a shifter who has been trying to go to her dr for 2 years, I'll update you later!
HELLOOOO, going straight to the point, NO I didn't shift, but not everything is about reality changing! I think I had my consciousness in another place. When she told us to touch the ceiling I was feeling weird I KNOW I was awake, but now that I think about it it feels like a dream? I'm really not sure about what happened, my friend told me that maybe I was having a lucid dream but I feel like I was awake... If someone has an explanation for that I would love to know about it!
You have one of the most soothing voices ever. It's like a female version of the 60s folk singer Donovan. Actually, a lot of your videos remind of the spoken word intro to his song "Atlantis."
Thank you, thats a huge compliment! 😊❤️🙏
I can't believe I'm listening to Susannah again right now! I love you!
Thank you 🙏❤️✨
This is great!
Oh my god, this feels impossible, I’m pretty certain i teared up but then when i stood up from bed, my face was pretty dry?! I couldn’t continue cause my neck kept hurting and even my noise started to itch so bad- but I’m pretty sure I’m much closer than before
IT WORKSSSSS
so i haven't shifted yet, but im confident (almost-) that im going to tonight, i listened to it for awhile and i kept feeling vibrations all over my body and i saw a bright white light, and i had to get up (to pee...) and it was hard too move and i felt disconnected from my reality jsnsjwkaj
How did you get it to work almost?
@@chriss9093 i got into a comfy position and diden move at all, idk how to explain it, but i basically just did what i was told to do
Holy crap i think i almost shifted last month. is this the void state for shifting or I was i close to shifting please someone tell me i was sleeping and right away when the dream was fading away i said i will wake up in my desire reality and then things got crazy i saw my desire reality bed sheets and this one flashing really fast and i almost felt like my surroundings were freaking changing and then i felt like i was floating and like something putting pressure on my body like i was almost pulled out from my body or something and i was very aware of what was going on and i felt like i was floating and i felt myself floating fast and then i felt like i layed on a carpet and i felt the carpet like real life the laying on the carpet and then i woke here but what is this is not the first time this has happened to me because i saw like my surroundings changing and i felt it. What is this is this mean I'm close to shifting or is this the void state for shifting please someone tell me? I'm going to keep trying this subliminal.@bonezhaspaws
I fell asleep.. and then I woke up.. I thought it'd last for 11 minutes or so, I think I was expecting something
I WILL TRY AGAIN! :D
This was so neat! I loved it.
I was about one hour in and my body was so tense that I stopped myself
I used to do astral projection. I’ve even went into the future and seen what would happen just hours ahead. I quit doing it went it invited some evil spirits into my life.
Can u share more abt this /?
Excited for this 🤍 Thanks Suze✨
Love! ❤️✨🙏 ❤️✨🙏 ❤️
I did this for 8 minutes not that focused until I legit felt my whole body fall like physically which cause me jolt up
Thank you my princess of astral projection
❤️✨🙏 ❤️✨🙏 ❤️
Wooooo new experience! Can’t wait to listen
This is helpful just to fall asleep, but to no project!
Best one so far! I was 26 minutes in and I felt all symptoms until my mom woke me up :(
i just want to say that i learned how to whistle just now
Within a[[ the background noise, wish could not pay attention. Hope to fortify my bubble. Does energetically divert it back. Sad but that is where some are. Hugs to you and all!!!
OMG I MINI SHIFTED FOR THE FIRST TIME WITH THIS?! OH MY GOODNESS. (The reason i stopped is because when i tried to touch the object with my hands i ended up touching my sheets and i woke up back to my CR…)
The book Awakenings, entrances into consciousness, reality, and being may be of interest to you
So good really grateful for you ❤❤❤❤
I WILL SHIFT!!!
I love so much your voice, this is my favorite but can't seem to find the detailed instructions
The detailed instructions are just in the video description 💖🙏✨
Thanks so much, Susannah! ❤️
I'm going to try rn i will update also i don't have sleep mask i will just use some clothes around my head😅
Great meditation! I think it would be better if your voice was louder relative to the music. For me the music is too loud🌞
Looking forward to new videos, thanks for your work.