No flour, no sugar! I eat 3 times a day and lose weight! Healthy dessert in 5 minutes!
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- Опубліковано 9 вер 2024
- No flour, no sugar! I eat 3 times a day and lose weight! Healthy dessert in 5 minutes!
Recipe and ingredients:
Recipe 1
1 cup oatmeal.
50 g cranberries.
50g nuts.
1 tbsp sesame seeds.
1 banana.
100g yogurt.
5g baking powder.
Bake at 180°C/360°F for 30 minutes.
Recipe 2
1 cup oatmeal.
2 apples.
100 ml water.
2 eggs.
1 banana.
50g raisins.
50 g cranberries.
Cinnamon.
Baking powder.
Grease with butter.
Bake at 180°C/360°F for 40 minutes.
Let cool down.
Recipe 3
1 cup oatmeal.
240ml water.
2 eggs.
A pinch of salt.
1 tablespoon stevia sweetener.
2 bananas.
1 tablespoon cocoa powder.
1 teaspoon baking powder.
Avocado oil.
Bake at 180°C for 30 minutes.
Recipe 4
1 cup oatmeal.
1 banana.
50g walnuts.
Butter 2 tbsp.
Vanillin.
Bake in the oven at 180°C/360°F for 30 minutes.
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Bon appetit!
#Dessert #Recipes #Cookies
Look everyone.. Why so many negative comments.. It's a clear video with great music, good healthy ingredients. Clear precise measurements and if you want to skip through a bit faster you can do that too. I'm sure some people watch the videos in order to make negative comments.. Cheers to the people with good, positive comments. I, personally, will make some. Thanks ❤😊
Do not be so insensitive and unthinking. There are people of various ages watching this. Do better next time you comment please
I enjoy your recipes,self explanatory with precise measurements,and also in English ty🤗
I would like a quicker presentation. Edit so that we don't have to sit through all the stirring, the forming of balls, the pouring of ingredients, etc. But, I look forward to trying the first two - I just can not sit through the long video. Thanx
I agree!
Yes we know that part. The dynamics of cutting etc.
Well you use your intelligence like to use speed ... I think cook made it slow for those who are slow thinker
It's good for you to sit quietly, if you have time.
Nice video ❤ no annoying talks, video showed everything well❤❤
yes
Agree
Super video.
👋🍀👍
Buen video@@dollytan4248
I love short straight forward video. This one is great video to me. I want to try. I don’t watch chatty video
Las imágenes valen más que mil palabras, muchas gracias por compartir estás deliciosas y nutritivas recetas. Felicidades!
Se ve todo muy delicioso, gracias por compartir 🎉
❤ein ganz wunderbares Rezept ohne Ei und ohne Fett !!!! ❤ die werde zu 108% nachmachen ❤ endlich jemand der versteht, dass man keine Eier benötigt ❤
Bravo bravo super chef
its clear to watch and meake good we are seeing all ricepis very very clearly❤
It says no ADDED sugar..as a diabetic I can enjoy a bit of a few sweet cranberries and sweet of ripe banana 🍌 in this recipe..Thank you for an in between meal nutritious snack .😊
Looking forward to trying these out. Thank you from Canada! 😊
EXTRAORDINARIAS recetas!! Mil gracias por compartirlas!! Me voy a animar a hacerlas... Cariños y Bendiciones desde Caracas-Venezuela
Wonderful...I'm going to try these with my oatmeal that sits in the cupboard and never gets used...thank you.🎉🎉🎉
Montana USA. Looks yummy!
These look so good!
South Africa we loving it, Awesomeness ❤❤❤❤❤!
Excelentes las cuatro recetas.Se ven riquísimas .Muchas gracias.Desde Argentina
NicE job young lady. Just found you. Ill be back. My favorite way to cook, bake is when I'm alone. Music without words. Just create.
Thanks voor video,iam from Iran 👌👌😋
България
Много ми харесват Рецептите❤Добър Апетит❤🎉❤😅Бъдете Здрави
Te felicito por tus deliciosos postres saludables. Soy de Perú que sigas así mejorando e innovando 🍒🍓🍌🍌🫐🫐🍏🍏🫒
Excelente, nutritivo, fácil de preparar. Gracias.
Te veo desde mexico
Mmm la verdad muy ricas recetas, gracias!!! Un saludo desde Zapopan, Jalisco, México 🇲🇽🇲🇽❤️
These look good! Thank you for demonstrating.
I appreciate the written recipes so I can use them.
❤que rico se ven todos gracias por compartir y enseñarme, un saludo
Parabéns seu trabalho fantástico..ajuda muito na saúde. Amor pelo oque fas ❤🎉
Finde ich super werde einige nachbacken❤
Thank uuu for ur video, self explanatory 🎉 good job 👍 blessing!
I’m from Formosa Taiwan, thanks for making the video. Enjoy watching ❤!
Din România. Variante 👌 interesante, în genul prajiturilor pe care le fac și eu. Mulțumesc.
Excelentes recetas, me acaban de recomendar el consumo de avena, nueces, arándanos y yogurt, por lo que la primera receta me parece muy bien.
Why some people have attitude. If you don't like the video don't watch. No negetivity or pass comments. Please😮
Każdy ma prawo do opini
Muy ricas tus recetas, y el sistema de mostraras sin hablar, GENIAL!!!! Vas al punto en un tris. Las que he hecho, no duran nada, ya sean saladas o dulces. Tienes todo el apoyo de la familia ❤❤❤❤
Gracias. Me alegro que te haya gustado y tu apoyo es muy importante. 🤗💚
Gracias por tan ricas y sencillas recetas. Escribo desde argentina❤
Nice gluten free recipes .
Very clear demonstration 👍
Ricas y saludables recetas, gracias.❤ Saludos desde mi bello Perú.
I like that you're very professional and treat people respectfully, even mean-spirited people. Good for you. 🎉🎉🎉🎉
Taiwan,Taipei
可保存幾耐？
Your comment wasn’t necessary it only heightens the “mean-spirited people comment 🙄
Soy de RDominicana me encanta la receta de a vena se ben muy deliciosa
Everything looks amazing ❤❤❤❤
Köszönöm, nagyon finom lehet!!!❤ 🤩👍🥰😘
This looks like a great recipe. Thank you 😊 for sharing 🤗. I will definitely try it 🦋🙏
❤😊Дякую.Смачного!.
Muchas gracias
Sobre todo gracias por añorar la receta
Gracias!
Me encantan tus recetas
Desde España.
Me encantan las recetas que comartes.
Muchísimas gracias por ello
Great recipes thank you for sharing this video👍❤️
Se entiende perfecto, felicidades!
They are very self explainable. They give the everything you need
Niña, solo observa y no hay necesidad de hablar, ... Buen video 🎉
Would you say these recipes are gluten free? I'm looking for some, it looks delicious 😊
Ótimas receitas, simples execução e muito saudáveis para o nosso dia a dia. Muito obrigada por compartilhar. Vou seguir o seu canal. Congrats!
Здравствуйте, посмотрела Ваше видио и тут же решила приготовить первый ,спасибо.Украина❤❤❤
Wow nice share the recipe 👍👍
17:09
Olá,tdo bm?
Adoro suas receitinhas,não preciso emagrecer 😊. Como sempre que posso fazer.
Amo❤umas delícias 😋😋. Muito obrigado 🙏
Um grande abraço.
Se ven muy ricos,los preparare 👏🥳🤝😇🙏🧚♀️💜
Grácias por compartir saludos desde hidalgo
❤me encantaron las 4 recetas. Gracias por compartirlas. Son de mucha utilidad
Gracias por estas deliciosas recetas.
Buen provecho
Las hice para mis hijos salieron muy ricas, excelente música para acompañar el video❤
Parabéns receitas deliciosas e saudável
I like the video explain very good how to make it
Looks yummy 😊
Fantastisch. Vielen herzlichen Dank 🤗 👍 🌻
Australia here and enjoying the videos
Many Thxs for this tutorial from Southern California! Looks inviting! ❤️
Gracias por sus recetas saludables, mi esposa es fisicoculturista y de merienda hace estas magnificas recetas para nuestra nutricion. Gracias, le saludamos AdaL y William desde la isla de Puerto Rico en el Caribe.
Me encantan sus recetas. Gracias desde Venezuela ❤
A really healthy n easy snack time treat to have,😊 without having to worry about putting on Kilos! 🎉thax u will definitely try them out! Hi!,I'm from South Africa!,
Greetings from Mexico city. I see your recipes. They're so good and easy to make.
And very healthy
Thank you, I found the demo self explaining and very good.
Thank you looks yummy
Hi from Malaysia,thanks for sharing n we love it.❤
תודה על המתכונים המיוחדים
חן חן לך 🎉
Love everything ❤❤❤❤! The music I love it so much - who is the singer and name of the song? Thank you so much this recipe fits well with my wellness & fitness journey! Dududu....du love the song❤❤❤❤❤! I can't stop smiling this is Beautiful and therapeutic at the same time!❤❤❤❤❤
"No bravado" 🤗💚
Thanks for the recipes, but it took a long time to watch
Muy buenas recetas ❤.
Se ven deliciosas.
Un saludo desde México
تسلم ايدك ياشيف 👍🇪🇬🌹 الكوكيز جميل جدا 👌
I like it it’s plain very good en la escritura !! Gracias
Thank you so much! These are healthier alternative receipes.
Se ben mui buenas te saludo desde osorno chile 🇨🇱🇨🇱🇨🇱👍👍👍😋😋😋
But I like the ideas ,,good RECEPIC 👍🏼🌷
I am from Czechia
Se ven deliciosas,para un antojo.
Gracias.
Thank you these are easy simple delicious inexpensive. ? Can you double the batches?
United State
من مصر 🇪🇬👍💐
Muy buenas tus recetas
Pero sobretodo. Muy rápidas y prácticas. Saludos desde México😍🍀
Thank you, looks great.❤
Thank your from US
Watching the rest of your video while eating the balls from first recipe yum from Western Australia
Agree. I don't want to see this type of baking without measurements or instructions
Hvala za recepte,
bom spekla kroglice.👍
Sestavine, katere obožujem.
Pozdrav iz 🇸🇮.
🍀👋
Ima li nešto da se ne peče i da nije jako slatko za šeceraše ,pozzzz hvala
Gostando do vídeo.... Moçambique
عالی است ، البته نه برای افرادی که بیماری قند دارند ، هر چند که شکر ندارد ولی موز و کشمش دارد که قند خون را بالا می برد . ، مخصوصا موز خیلیقند خون را بالا می برد .
These look delicious! Can you please tell me the texture of the first recipe after baking…is it soft or crispy?
Just made them. Soft to eat even thought they like hard.
I am watching from India your receipe is awesome
Here Brasil. Very good !!! 👏🏻👏🏻👏🏻
Perfekt 👍🙏🙏🍀🍀
USA. Michigan. Thank you.