5-Minute Guided Meditation with Melissa Wood-Tepperberg | Poosh

This 5-minute meditation by the creator of The MWH Method for long lean lines, Melissa Wood-Tepperberg, is perfect if you're looking to incorporate another mindfulness activity into your daily routine. The consistency of her meditation practice has positively impacted her life and has lead to more confidence (and clearer skin).
You can check out more of Melissa's exercises here: bit.ly/3ax2W1S
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Poosh is the modern guide to living your best life. Our mission is to educate, motivate, create, and curate a modern lifestyle, achievable by all.
I decided to launch Poosh because I felt that there was something missing in the healthy lifestyle space. Healthy living gets a bad rap; it’s as though if you care about what you put in - or on - your body, then you’re not sexy or cool. But this just isn’t true, and Poosh is here to prove just that.
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5-Minute Guided Meditation with Melissa Wood-Tepperberg | Poosh
• 5-Minute Guided Medita...
Poosh
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[@marlene7575]

Wow, this was such a healing and beneficial meditation to do. Unfortunately there was an AD placement in the middle of it that disrupted it.

[@darshanmanavat8283]

Thanks team kourt lots of love ✨

[@sarahwigman7012]

Today, I am grateful for this.

[@dreammeditation1809]

I believe You bring out the best in other people when they listen to your meditation videos.

[@ayahbaali574]

Melissa, thank you for this morning meditation. Ready to start my day now ♥️

[@pavnith8039]

So calming !

[@GenevieveColmer]

Loved this meditation 🙏🏻 I love listing to it during my work break or when things get too hectic.

[@slimjimvolumebandit]

I love guided meditations and try to do one each night, this will be so easy to work in during the day when I need to regroup for a second!! 🙏🥳

[@bodaleedalo]

I stumbled upon this gem 💎 Thankyou!! Beautifully made.

[@suneeshnt1090]

Soothing voice....
❤

[@heatherbfit305]

Thank YOU so much! ❤️🙏🏼❤️🙏🏼❤️

[@RohanTambe29]

Great way to start a day

[@ayahbaali574]

Also, such a big fan of MWH and highly recommend!

[@joymae]

Just did your meditation today and I feel so zen

[@nicoleebutler]

thank you so much Melissa this is just what I needed! Love, a stressed-out nursing student

[@ingeaugustyn4394]

Love this. Would love to see you do a collab with Nikki Loots

[@ankitparker7234]

Thanks you very much sweet heart 💗💗❤️

[@arlekiel]

No sabia que barbara de regil hablara ingles! Te ves increible Barbara!

[@adanarreola7999]

I was more stun for her beauty. Beautiful. WOW

[@Leonardo-qn1hf]

Big fan ma'am

[@funimatednerd1881]

1st rule of meditation
Prove you have a backbone

[@hustonbrice8654]

Hi how are you doing

[@roberteugenekaufman6040]

REK

[@angelprincess12345]

hello?

[@chanelcassanello]

Why would you place an ad in the middle of this meditation video, Poosh?! 💩 👎🏼

[@riddhijain3835]

Why does her accent also sound like kardashians 😃

[@joannajamerson35]

I didn't notice...i think it's a Cali thing

[@thebeautyofjesuschrist8299]

Demonic