Behind the scenes of a online chibo cooking class!
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- Опубліковано 3 жов 2024
- We have an online chibo cooking class today and I wanted to take you behind the scenes.
There's a lot of work that goes into one of these classes....but they are so much fun and getting to interact with all of you while we cook makes it all worth it.
Check what it looks like behind the scenes and we hope maybe you'll join us for one of our future classes!
Jeahhh, you are back, long time no see. Hope everything is allright in your familie? Great to see and hear you again. I missed you 😘 greetings from the Netherlands 🌸🌺
Thanks to the ketogenic diet, I lost more than 70 pounds and I no longer have type 2 diabetes. For me it is a lifestyle. I am very energetic and happy! If you want to eat a craving, there are many delicious recipes you can use. This has been my lifestyle for over a year and I like it! ... I love the Keto diet
Great to see you!!!!!!!!!!!!!
My goodness, I've missed you! Since I'm subscribed to your channel should I get notification of when these classes start, or how does that work? Thanks, Kristi! And again, its so good to see your face!
Wow that’s awesome 👏
Sounds like a great time!
Someone fell off the Keto wagon. In the final analysis, COVID is no excuse for bending the rules.
Me? I've lost 55 pounds since January when I discovered Keto. After I lose another 11 pounds, my BMI will be in the medically "normal weight" range. I attribute my success to IF (20/4), counting total carbs of 20 grams (net carbs are a marketing ruse because your body doesn't do math) and making almost all of my own healthy food that is free of highly processed seed oils (corn, sunflower, canola, cotton seed, grape seed, etc.) that are making us fat. A gram of processed seed oil gets stored in our body for an average of 19 months.
I think many of your followers would love to hear an honest video of what happened, what you have learned from the experience and how you plan to put what you have learned into practice. In other words, how you plan to reinvent yourself. That video would be very enlightening and your new journey would be very motivational. This world could use a positive, honest story.
I haven’t seen her in a very long time and I can see she has put some weight on like myself!! The struggle is real for everyone!!
Kristie - fun look behind the scenes! I saw the still image for this video on UA-cam and it looks so much like your daughter that I had to do a double take :-)
Would love to have recipe for spicy shrimp and cauliflower .
How do we join the cooking classes?
Yummy! Sounds delicious and looks like fun. 💕
I have waited with bated breath for a new Kristie video. I see you on Diet Doctor, but it's not the same......................
do you have any suggestions for pasta ? my hubby is picky eater... he loves mac n cheese but
he doesnt like cauliflower cooked ! only raw ...and he doesnt like the miracle noodles or sarataka noodles...
didnt answer my question?
chips and dip!!
Long time, no see. Missed you!
Kristie really needs to rewatch her video on her Failure Story. I would hate to see her gain her weight back. I hope that she's not sick or something.
It's called quarantine dude, chill. Very stressful time, and a lot of people have gained weight. she's doing the best she can and doesn't need your opinion on her weight.
I really think it's more of her going to work for the Diet Doctor & making- tasting recipes for him. Plus all her cookbooks & recipes all of that combined has to be hard to keep the calories & carbs down.I myself have put weight on by just overeating on calories - portion control.
@@arandawhalen1490 There's always an apologist. You realise that the claim is that a keto diet should not make you gain weight, regardless of stressors / quarantine or any of your other 80 excuses you could come up with? So stop making dumb excuses. Kristie is now obese (not an insult, but the plain truth), so how is she supposed to have any credibility in helping people lose weight? Everyone has the right to their opinion, and who are you to tell anyone their opinion is not needed? Simpy Dragon is addressing the elephant in the room, as well someone should, instead of burying their heads in the ground like you and pretending facts don't matter.
Hi Kristie, sorry that I must tell this to you, but it is time for you to add IF to keto. I don't want to be rude, just want to give you healthy feedback (as someone once did it for me).
What are you talking about just curious. Jennifer 😄
Many of us have had a weight gain during CVD. Sooo hard! 😢 our way of living turned upside down has made many of us who have had past issues with food gain some weight the past few months even though we are keto. Eating more calories, too many keto sweets, snacking more, not getting to the gym......very difficult time. My heart goes out to any and all (including myself) who have gained weight due to the stress of CVD. Yes yes, very trying times. 😪
She has a PhD in education. I think she understands what she needs, and what she doesn't. Stay in your own lane!
@@arandawhalen1490 Yeah Aranda, you again making excuses. If she knows exactly what she needs, explain why she's obese. Or are facts just a bridge too far for you?
@@briantw wow, the hatred. Why do you have the need to point out "facts"? Really just mean!