How to Reduce BRAIN ROT | Improve FOCUS, & MENTAL CLARITY | Guru Pashupati shows how

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If you're suffering from brain fog, confusion, and unable to focus for too long, then it's probably due to the fact that there's too much stuck energy in your head. According to Siddha Yoga, stuck Vayus in your head can lead to a lot of confusion, inability to focus and similar symptoms.
In this video Guru Pashupati ji teaches a simple way to reduce the mental fogginess and restore balance and peace to your thinking. Follow along with this video and you'll find yourself experiencing more mental stability, calmness, mental clarity and sharpness in thought. Daily practice of these simple releases will lead to long term metal clarity and sharp focus.
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