Outrigger Technique - Do's & Don'ts _ HYPR Concave Sprint Blade - Pls Click the Subscribe Button

UNIVERSAL Issues for Women Paddlers - #OUTRIGGER #OC1 - We think it's about STRENGTH but it's really about the EFFECTIVENESS of ENGAGING more muscles they ALREADY HAVE their Outrigger Paddle Stroke MOVEMENT .. If you ever had a baby .. you know where your CORE is .. much more than most men actually !!
Focus on the BASICS ! --
Ultimately YOUR TECHNIQUE is more important than your Outrigger TOOLS ( canoe or Paddle) .. BUT if you get it RIGHT then the TOOLS can really deliver .. and you as an athlete can FLOURISH Mentally and Physically because the RIGHT MOVEMENT creates Power, Strength & Anaerobic Fitness and Cardiovascular tolerance as you a ge .. Hopefully without too much impact to CONNECTIVE tissue that hold your infrastructure together