Shoulder Internal or External Rotation During Snatch? |
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- Опубліковано 14 жов 2024
- In this episode, Dr. Aaron Horschig tackles the most recent hot debate in the sport of weightlifting: should your shoulders be internally or externally rotated overhead? Find out today!
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Special thank you to Chad Vaughn for his help in making this post!
Dr. Aaron Horschig is the founder of SquatUniversity.com. A physical therapist, coach, speaker, and author of 'The Squat Bible', Dr. Horschig works with such athletes as international soccer players, MLB and NFL athletes, national-level Olympic weightlifters, and youth athletes.
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