Learn to Squat with Starting Strength Coach Grant Broggi

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  • Опубліковано 25 жов 2024
  • Grant Broggi SSC teaches the squat to a group of trainees who participated in his Intro To Barbells Class. He breaks down the technique that is the most efficient and effective at keeping you safe and building your strength.
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КОМЕНТАРІ • 12

  • @Francesco-cj3oi
    @Francesco-cj3oi Рік тому +12

    These are incredibly useful for future coaches. Keep'em coming Grant!

  • @Mike-up6hw
    @Mike-up6hw Рік тому

    This was one of the best coaching videos i have seen great job man

  • @trogdor20X6
    @trogdor20X6 Рік тому +1

    This was awesome grant! Would love to see a video for the other 3 lifts :)

  • @jetjames420
    @jetjames420 Рік тому +1

    'somethin hurts you gotta lift anyway'
    This is exactly what I was saying when I first felt a slight hip pain. Then it progressed into major hip pain. I'm now ending my week of rest and I'll be back in the squat rack Monday. I can rest when I'm dead, let's just hope whatever was tearing is recovered.

  • @Wo1fLarsen
    @Wo1fLarsen Рік тому

    Excellent content.

  • @seragaldinzaki4203
    @seragaldinzaki4203 Рік тому

    Something hurts .. you gotta lift anyway 💯👍
    God bless you

  • @johnhintz9823
    @johnhintz9823 Рік тому

    Hip Drivvve 💪🏻

  • @JordyLong
    @JordyLong Рік тому

    🔥🔥🔥

  • @HülaguHan63
    @HülaguHan63 Рік тому +1

    Hips and knees at the same time 🤙🏻

  • @voxdiary
    @voxdiary Рік тому +2

    the first guy have 0 upperback tightness. like how do you let him squat like that xDDD