1100 Steps MOOD BOOST MOVEMENT | Extended Warm Up | Gina B

🌱 TIRED OF DOING THE JOURNEY ALONE & WANT EXTRA SUPPORT AND ACCOUNTABILITY?
My private Facebook Tribe is a safe space where we share, support and keep each other accountable through our collective fitness journey.
You will get special access to:
✔️ EARLY BIRD ACCESS to my Zero To Thrive Weight Loss & Wellness Program
✔️ FREE dedicated support around nutrition and mindset from me, Gina B
✔️ EXCLUSIVE lives with me where I’ll be sharing my tips, tricks and words of wisdom 💖
🌟JOIN NOW: / upbeattribe
____________________________________
WIN THE DAY WITH THIS WORKOUT! Whether you've only got 9 minutes to squeeze in some movement today or you are warming up for a workout ahead - I've got you! This extended warm up is a guaranteed MOOD BOOSTER! Let's have some fun!
#WarmUp #AtHomeWorkout #Workout
❗️SUBSCRIBE for more free workout videos
🔔 Hit the bell so you don’t miss a BEAT!
____________________________________
For fitness motivation, nutrition tips, and to connect with me:
💟 I N S T A G R A M: @uptothebeatfit
💟 F A C E B O O K: uptothebeatfit
💟 W E B S I T E: uptothebeat.com
💟 C O N T A C T: [e-mail]
____________________________________
⚠️
PLEASE NOTE!
All these songs are copyrighted so I have ZERO control over the ads
If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing UA-cam Premium!
Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! Thank you for choosing to work out with me! Gina B. 💖💖💖

[@melissachapman4496]

Congrats Gina on your baby news 🙌🏻💕

[@uptothebeatfit]

Thank you beautiful!!!!

[@JacquelineSanders-zb3jm]

Loved this!! Nice glistening started. On to back chest core ! Thanks Gina ❤

[@sarahoke7037]

Love this mini workout and really enjoyed the music. Congratulations on your pregnancy, so exciting ❤

[@uptothebeatfit]

Thank you!!!

[@TVandManga]

Great warm-up!

[@lindamorgan4582]

Doing this warm up today

[@RosieWildling]

LOVED THIS! Some good bops on this one!

[@Alisa.alias111]

Hi Gina, I absolutely loved this warm up. It was so much fun, and the music was perfect. Thanks! 👌🏾👍🏾👊🏾💪🏾❣

[@uptothebeatfit]

So glad!

[@6shazadi]

🎉❤

[@lindahuber45]

Where can I get this warmup mix? Love it!

[@dlikesdance]

The music is FIRE, girl!

[@uptothebeatfit]

🔥🔥🔥🔥

[@joanns2681]

Sometimes you need an extended warmup

[@kellypantaleoni5166]

Thank you so much for the upbeat workout! It was just what I needed to help warm up my body up before doing some yoga this morning❤ and thank you for the huge smile. I have on my face right now.🎉❤🎉

[@kimbercogdill3128]

I really enjoyed this one, I particularly liked the mash up of songs. Thanks Gina!

[@lizprice3948]

Love the work out but hate the music!! Found the music clashed with your instructions! When I want a short workout I have been using some of your old ones so was really pleased to have a new one. Could you do another shorty with nicer music? Lx

[@shannonparker4008]

OMG!! Loved this warm up!! The music went so well with the workout!! Gave me the energy!! Congratulations on your pregnancy,Gina B,and thank you for this workout!!❤❤😊😊

[@uptothebeatfit]

Thank you again!!!!

[@marcossabinogloria3440]

Eu amei o exercício parabéns Gina b ❤❤❤

[@Natalie-wellbeing-guidance]

Love extended warm ups