8 Habits that changed my life | Let’s begin a routine together
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- Опубліковано 4 вер 2024
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Basically our program has a span of 30 days. We do provide special sessions for people with PCOD/PCOS. Workouts are done through WhatsApp due to the condition of the hour and on a daily basis. Our team monitors the daily workouts and meals the clients take in. We do not provide equipment workouts in this current scenario, but we ensure that the endurance and strength training is done well. Clients body assessment and video conferencing with their nutritionist are done on a weekly basis. Hence, our program gives you assurance about a healthy lifestyle throughout!!
അക്ഷരം തെറ്റാതെ വിളിക്കാം ഇൻഫ്ലുൻസർ എന്ന്, കൊറേ എന്തൊക്കെയോ കാട്ടി കൂട്ടി ഇൻഫ്ലുൻസർ എന്ന് സ്വയം പ്രൊഫൈൽ ഇട്ട് നടക്കുന്നവരുട്.. ഇതൊക്കെ ആണ് ഇൻഫ്ലുൻസ്... ഇത് കണ്ടപ്പോ മനസ്സിൽ എവടെ എങ്കിലും തോന്നും ഇതൊന്ന് ഫോളോ ചെയ്യാം എന്ന് അതാണ് ഇൻഫ്ലുൻസ് എന്ന് പറയുന്നത്.. 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
1. Waking up early
2. Drink atleast 2.5l of water
3. Move your body (exercise)
4. Plan your meals for a week
5. Skin care routine
6. Go out for a walk
7. Practice early dinner
8. Prepare a to-do list
Edh okee nadakanu indo
I realised that from ur videos which is self love is very important....and now i also started to love myself 🥰
Mee too
Me too
Meee tooo
❤❤❤
Mee too
I am also 29 and till now i did not accomplish anything in my life and had a lot of dreams, your videos truly inspiring me to move towards my goals. Thank you Aishu!!
Don't worry u have a long way ahead plan from next mng....u will bloom ❤❤
It's not late ... Start now❤️❤️ this is the perfect time to start.. all the best❤️
Same here
Nyanum nte hus ithepoleya budget plan cheyum monthly we started joint account for trips and grocery🎉
Actually You are the real influencer and content creater😍
I m addicted to your videos………i feel motivated and happy and i don’t know what else to say
You are doing a wonderful job
Please post next video asap😌
Iam a student who loves and get inspired by all ur vlogs ..and feeling that the video should nt stop after the limit🥲🥲🥲
Hey Aishu,you are a core reason why I started practicing a few beneficial things in my daily routine.. Thank you for always being there and sharing your journey with this fam.. Keep inspiring and I hope to meet you in person one day.. Lots of love, hugs and kisses ❤
I have seen many videos like this which is relating to building a daily routine and a healthy lifestyle but to get to see such a video in once own language makes me very happy and proud. ❤
Do a video on how u clean ur whole house like bathroom, rooms and so on. Just wanted to know how you plan these things
Ithaanu real social media influencer...i started to love myself after watching your videos..before that i never cared for myself ..thnkuu chechii😊
I really like your style of voice overing ,and planning.. 😍😍
എന്റെ ഒരു കൂട്ടുകാരൻ മരിച്ചു 😔 അവനു വേണ്ടി ഒന്ന് പ്രാർത്ഥിക്കു😔
i liked the video. thanks for reminding to live life for oneself too. i lost interest in grooming myself after my husband's death this yr. thanku once again.
You said it right.. Actually I also felt while doing Zumba it more beneficial to my mental health rather than physical health
You really motivate me . Whenever I feel lazy / low to do things, I watch your videos.❤❤❤❤❤
Omgg aishuu I've been following u since 2021 or 22 when u only have 15. 4k or something subscribers, from there I've been seeing ur growth and now I'm really happy for seeing this version of yourself you've changed in to very good terms after all these years.fabulous presentation great content
This helped me so much aishuu u really coming in to peoples life through these type of contents this is really therapeutic 😭❤️love u aishuu.
Iam 16 years old enika veneam chechiude polthe life adipoli anuu enika hard work cheythe life colour full avaneammm inshallah ❤
❤.You can start a small meditation. Not only in the morning but also at the end of the day, with revisising all the things From morning to night it is good for mental health and it increases memory power .
She already does that before going to sleep... Revisiting all the moments happened in a day...she had mentioned it in her previous routine videos
Fitreat couple was a big flop for me. Maybe they support celebrities more. I took their four month plan, but the lack of support, and clueless point of contact was huge disappointment.
Correct
Correct
Adhyam aayaan video kanunnadh, ishtappettu❤️but keralathilulla kuttikal ulla ammamaark ith nadakkoola enn thonnunnu,
Ari kazhikanam arakkanam dhosha chuttedukkanam, kuttikale schoolil vidanam,pinne kitchen cleaning,adikkanam,thudakkanam,Alakkanam,pinne uchak lunch time,athinulla kala paripadikal,pinne ath kazhinjilla cleaning,pinne kuli, praarthana, appozhekum kuttikal school vittu varum😍pinne avarodonnich chaya kudi,home work cheyyikkal,padippikkal,alakkiya thuni madakkal,veendum dinner paripadi,cleaning,pinne kuttikale fresh aki avare urakkal,ennitt fresh avanam uranganam, veendum pitte divasam,ithe pole avarthanam……………
Keralathile iru sadharana veettamma🥰
സത്യം വീഡിയോ കാണുന്ന സമയത്ത് ഞാൻ ഇതു തന്നെ വിചാരിക്കുകയായിരുന്നു. Evening walk കണ്ടപ്പോൾ എനിക്കും അതുപോലെയൊക്കെ ചെയ്യണം എന്ന് തോന്നി. പക്ഷേ പുറത്തേക്ക് ഇറങ്ങുമ്പോൾ തുടങ്ങും എവിടെ പോകുന്നു? എന്തിന് പോകുന്നു എന്താ കാര്യം അത് ഓർക്കുമ്പോൾ തോന്നും വേണ്ടാന്ന്.
It's my first time seeing these type of vedios in my own language😊
Can you also do a video on how you organize your home ..like what you do daily,weekly and monthly...pls..it will be so useful 😊
Oh I love your videos ❤.. and I will try to start this daily life routine in sha Allah ❤
Such a soothing video❤ from your wonderful Narration realised i can also practice this. I will start from tomorrow itself. ❤ You Aishu. Cheers 🥂
You got a good partner..and parents
Me and my husband we do this financial discussion every month before or after getting our salaries..it really helps to know how much we are spending..and to be aware of our expenses,very happy to see you bringing up this content cz it’s very important and inspirational for everyone who doesn’t know about it and gets motivated to do it especially the daily routine ❤️🙌🏻 I tried a lot to do this routines and planning a lot before I carry a small notebook with me to office and note down wat should I do tomorrow but mostly it’s difficult to complete due to busy schedules,this had reminded and inspired me to start again 🎉❤
Financial discussion is work with us ❤
Routine oke kondu veran patum but I lost almost all my routine oru baby vannapol , it's really difficult to maintain routines, extra effort eduthu tired akunu ennu allathe onum ella
For childless couples it's easy to follow all types of routine if they have a consistent mind-set.
But I'm saying if a baby come to your life, things gets change, it's my experience,I'm a working person and that too a permanent work from home job my MIL look after my baby she is now 1.5 year-old still I'm not able to get enough me time..that's a fact that's life with todllers😅
That will change by 3,4 years...once our kids start going to school we get enough time for us and ofcourse we will miss them around😂
Just excuse. U don’t prioritise yourself that’s the reason
Happy to see your healthy growth and improvements. 💚
Phone 📱 ഉപയോഗിക്കുന്നത് കുറച്ചാൽ തന്നെ കൊറേ സമയം കിട്ടും 😊
U could also try to read books or hobby in night time.. or journaling when u feel negativity …
Aishuu pls do a video about your job ,how you grabbed it ,your qualification ,etc.
She already did
She has done it before.. If you check her older videos, she has told everything in that 😊
link please
@@munnah.281ua-cam.com/video/qZ1wyc3QiTA/v-deo.htmlsi=2tkuVVy4NGjszvh4
Q& A check cheythal kittum
Actually needed a video like this.. Ente laziness matan😢😢😢😢
Thank u 4 dis wonderfull video.Now a days I am very much addicted to ur videos.All ur these types of videos makes people like me to get motivated and try to incorporate these changes In our lives too❤❤❤❤
Great dear.... Hats off to you... 👏👏👍👍❤️❤️
Hi my dear malayali ,u truly inspired me in this particular video.bcse I wanted to go for a walk in the morning for the past 3 to 4 months but as u said I had a lazy excuse everyday. But after this video I have decided to take care of my health seriously. Thank u very much .❤ pls do such videos frequently.
This is the first time I'm commenting on your video. This video is so soothing and this is a good quality content. I really liked this video. Keep this going. Thanks for inspiring.❤
Kitchen നല്ല വൃത്തിയുണ്ട് 😍
This video really motivates me...pls do this type of videos regularly aishu
Ith oru syllabus aayi prakhyaapikkendi varumallo. Finally, your videos ente playlistil idam pidichu. Enthenkilum pani edukkumbo oru motivation nu vendi backgroundil play cheyyaan.
Such an inspirational and motivational video ❤❤....u r a gem aishu❤
Loved it ❤🫶🏼✨
I strongly suggest the first thing you should do is to keep your phone at a safe distance while sleeping, atleast not on the bed it's a big NOOO dear ❤
I am so glad I found your channel. Lots of love. ❤
I m addicted to ur content videos....u r such an inspiration for me❣️with 💕 love continue ur journey
It’s really motivated🥰🥰Thanks for this kind video
Sathyam aanu... Namal engane okke cheyyanam atleast namukku namale manasilakkanum eshtapedanum elkathinum... But sathyavasatha endhannu vechal namude ee kochu keralathil namukk samaya kandethiyal athu thettanu.. Namal selfish aayi marum ennanu ellavarum chindhikka...
I really like ur videos...I start with you it really helping me..l love myself
Hello,
Thank you for the video. Can you share about the anxiety and depression phase, focusing how you have overcome it?
Most people are suffering and also people are realising the importance of mental health. You never know, how your depression overcoming story is going to motivate others..
Just a recommendation from my end.
Peace! ❤
Soo much motivational dear...keep going...I definitely join with u❤
More power to u aishu❤ truely inspiring video...looking fwd to more such contents !!!
Missed Your Title song Chechi 🥰❤ "TaniMalayali Prahasanam"
I noticed something in ur routine. Its always better to brush your teeth first and then do ur skincare. Dont do ur skincare before brushing!!
Great to watch 😊❤
Oru kutti undakunnath vare namuk nammal udheshikunna pole karyangal kondupovam.... Athu kazhinjal... We'll have to compromise many such things... Allathavarum undavumto 😊....i wish i could restart my days with this self love ❤❤❤❤❤
God bless all 🙌
Hey Aishu, Saw your video today. Also thank you for motivating and maintaining the quality of your content. I find it very hard to be productive in this phase of my life and I try everything and push myself really hard to do the bare minimum. Now that I saw the video of yours. I am gonna follow these methods in my daily routine. Thank you so much. And wish you peace and happiness.
Nice video ❤❤ Could you suggest how working moms can arrange time for regular morning exercise. Because I find it is difficult. Cooking , packing, driving, dropping child for school or tuition, reaching office on time....all make me stressed..❤❤
Hi dear sister I am always wants to see these types of videos from you.i was like this in my teenage.i was a planner in each and everything and I was very happy for what I did.but now I am 30 and had married and have a child it's not always in my hand what to do in my day..but want to be like this again..this video is a reminder for me for that.
❤And a big thank you for one your self love shorts what makes me inspired and understands that I should spend something everymonth from my salary for myself other than all keep for everybody even I was working for more than 6 years.from last 2 months I keep shopping for myself for a fixed budget without asking anybodies permission and making myself happy❤
Routine is not for me. It's boring to me. Off course, this is not for only women :
Men can do the skin care too!!
Pinne, living as a free bird is a blessing to me and that's my life. I try to eat healthy food, exercise, drinking water and even skin care. But after that, I know exactly what I need to eat and what I need to do in the life . Not living as a book . It's boring to me .
Your videoes make me soo happpy and also it is very relaxing toooo❤
hey aishu!! first time commenting on a youtube video. So I have seen some of your videos and became a subscriber a few months back. I really don't know how to let you know how beautiful you are doing this ❤. I really enjoyed each video with parents and really think I should pen this as a token of appreciation for all the works you hardly do! Expecting more of this ❤ and day by day your content is getting just wow! Lots of love and wishes from the other side.
Beautiful aishu and u r looking beautiful... And lots of change in ur face..
❤❤❤
Hi I was thinking from morning onwards to c your video but watched tonight...i did skincare this morning and thought of u while doing
Using social media platform in a good way and inspiring others is a good job very nice video all the points hinted in this video is applicable and effective n real life... thank you for putting videos consistently
Highly motivated…❤ thanks for the video ❤. Will join with ur healthy routine from tomorrow onwards❤
I need to know how u are organizing when u become a mom
You are my inspiration..love you so much.. addicted to your videos..keep goingg❤
Thank you for this inspiring vlog ❤️
Hi Aishu, enjoyed watching this routine video 🙂, thanks for sharing 😊
Hlo....aishwarya...how you handle job related strss...any tips ....hope you will give a reply ....congrats for 300 k plus subscribers....
Thankyouuu so much for this vdo....really inspiring
U r doing great Aishu... Keep going... 🔥
Such a motivating and inspiring video♥️♥️♥️. I look forward to bring changes in my life. Thankyou for the video chechiiiii🥰
Thanks Homie..i wl practice this defenitely to be productive❤❤❤
Such a satisfying and soothing video....this has inspired me a lot❤....even i am strtng my days with fitreat couple tomorrw....this video is such a coincidence....lets build a healthy routine togethr❤😊
Ayshu this video really worth watching. I got inspired. I too wanted to follow
Your video just calm and awesome.. I got a fresh feel from your video so I subscribed your channel and also I'm inspired by your video... Keep going 🤍✨
Loved your video, I am also going to try my best💗
Too good.. and thankyou so much chechi for these kind of amazing videos...♥️
Hello Aishu..the content that you post is always fun and worth watching..thanks for sharing your struggles and accomplishments...could you pls post the link of the small face steamer that you are using as a part of your skin care routine
A really motivation video for young couples 💑
Really motivated Aishu.. New family member♥️🤩loved ur vlogs... Almost watched all the videos 😍really inspirational...😊
Thankyou for sharing this...its really motivating me ❤❤❤
Very excited ❤to start a routine together already from October ❤🎉joining u aishu 🎉
Such an inspirational and motivational video ❤
Excellent content, as always! ❤ Missed the Tani Malayali’s Prahasanangal, though ☺️
So motivative vedio❤thank u aishu.keep going😊
First time watching for your video I like it 😅😅😅😅
I really likes you routine cheachii ❤❤
Put more videos about this.....❤
Tnq dear ....its soo inspiring...and the way u present ❤
My recent addiction is watching ur vlogs😊.
Thank you so much. you really motivate me.
This vedio is peaceful and calm❤especially your voice so nice. Waiting for this type of vedios more🎉
Inspiring personality
Hi, In one of your previous videos you had mentioned that snail mucin had given you a bad reaction, is there any reason why you have gone back to it again? Just curious,do reply if possible
Hi Aishu,, What was that squeegee… it looks cool.. Your videos are so realistic as always.. not the old ones to be frank as I felt some artificiality in that.. but now its amazing.. Its motivating though.. feel to practice but not sure whether it will be successful.. as Iam a good procrastinator..
Beautiful video❤...so wonderfully done
Hi, could you please mention the skincare routine products in the description ❤
Thankz...... I will b with u🤝
This vedeo inspired me a lot❤tnq der Iam waiting for your good vedeos
U r an inspiration ❤Loved dis one to d core 😊❤️
You are sooo right chechi
Kanumbol cheriya karyangal ahyi thonum enkilum
Consistent ahyi oru routine munnot kondupokuka enullath challenging ahnu
Enikum ithupole thanne ahnu enthenkilum oru routine follow cheyth verumbol break edukandethaya nthenkilum karyangal verum
But 2 days ahyi njn veendum oru routine follow cheyunnu..ipolitha ath continue cheyyan chechiyude oru motivationum ahyi...❤