100% true ..weight loss journey panna start pantravanghalukku like me complete guide.must watch ladies.valuable tips for me at a right time.thank u do much....
Wow super sissy 👏👏👏 nenga solrathu fact. Nanum apdithan sissy. Ennala control pannave mudiyathu neraya snacks saptuven junk food cool drinks saptuven. Neraya time weight loss try pannittu oru two three dayslaye vitruven. Unga video's pathathukkapram than nan correct ah follow pannen. Two three kg koranjathume happy ah irunthuchi. Apdiye continue pannen ippo 12kg korachachi i feel better munnadi irunthathavida active ah irukken. Thank you so much sissy 😍😍😍
Yes mam weight loss is not magic...last Sep 83kg irundhe unga videos help full tips ellam correct ah follow panni 4month la 19kg koranchu ippo Jun 64kg irukke height 165cm correct weight la ippo maintain pannittu irukke mam ..tq for ur Real motivational tips...Change my life style feeling so happy 😍
Hi sis I'm so happy to share Saturday i checked my weight 63 from 66....Dec 6 la irunthu I'm followed ur habits ......I'm feeding mom also.... Regularly drink mrg drink....But 10 days walking follow panna mudila.....Before 8.30 kula dinner finish paniduven....After morning 8.clk varaikum only water .....Snacks cut paniten....Fruits n poori n peanut n kadalai mittai this is only my snacks.....Super reaction.....After pongal surely I'll join season.....Nan sonnatha crt ah follow panitu varen......Walking poga mudila sariya bcz my kid....Enna vitu iruka matra thungura time house work ah paka crt ah iruku.....But dec6 to jan 10 kula 3kg ....I'm so happy ......March 31 kula i ll reach around 56
20வருடம் நான் டயட் மேய்டென் செய்தேன் எனக்கு வருடத்திற்கு 3கீலோ எடை கூடிக் கொண்டே இருக்கும் இப்ப டயட் குட வாகிங் அண்ட் எக்சைஸ் செய்த பின்புதான் எடை குறைந்தது
Super mam semma motivation mam ...enakum nenga sonna athey experience enakum nadanthuchi.. ellathium try panni onnum mudiyala ....ean na namma food illama verum vegetable mattum illa fruit diet mattum illa oats mattum saptu weight loss pandrathu very tuff mam.. but nenga podra diet chart follow pandrathu romba vea easy yavum iruku ...epavum follow pandrathuku superah iruku ..nan ennoda life style unga vedio pathu konjam konjam ma mathi ipo nan 82 kgs la irunthu ipo 69 kgs vanthurukan.....I feel very happy mam....ennoda target 50 mam...athu vara varaikum vidama try pananum mam athuku unga motivation video kanipa pathukitea irupan....ella sessions lium partispet panni 50 varanum mam.....so I am waiting next challenge ku..nan 1 day ku 3 time tea ,coffee eduthupan ipo total ah avoid panitan mam antha time jeera with ginger water eduthupan ..athuvea tea sapta ooru feel kedaikuthu.....mam...
Nan weight loss pannanum nu mudivu pannathu 2018 la but enala evlo try panium 3 kgs mela koraika mudiyala ...but ivlo weight loss panna reason nenga than ma ennoda first step tea coffee avoid pannathu athuku bathil la butter milk jeera water hot water epavachum green tea daily 1 to 2 hour walking...time kedaikarapa ethachum 5 excersise ...neraiya water ri vegetables fruits main hot water neraiya kudikarathu...enaku 2 children's irukanga avangala pathukittu nanum intha Weight loss panna konjam Risky ya than irunthuth mam but ipo pazhakiduchi...nan kinda life style neraya change panitan mam....cloth wash panna machine use pandrathu illa veedu 3rd floor change panitan ellavelaium nana seiya arambichan..sofa chair la sit pandrathu illa floor la sit panan....snacks vangana fruits mattum than.....munadi neraiya chips muruku ithellam saptudrunthan ipo total ah avoid paniyachu.....sweet sapdrathu illa ...first samaiku pothu rise exces ah vekarathea illa romba kamiya than vepan...so na ragi dosa kambu dosa oats dosai with vegetables.neraiya eduthupan.......enaku ipo ipdi sapda tha pidichiruku 7 clock dinner mam sonathula iruntu 6to 7 clock mudichiruvean..apron jeera water only......hotel food cut paniyachu non veg kami panitan ...ipo enaku nalla matram theriuthu enala ipo ella work kum easy ya panna mudiuthu munadi panavea mudiyathu..so feel happy..nan romba short veara over weigh vachikitu romba avasthaya pouch...innu koraikanum athuku nenga help pannanu mam...unga speech keakala ma enaku ithu sathiyamilla mam thank u
Hai sister super. Na weight 70 kg la iruthu 65 kg kurasuta but 4 months asu itha kuraikave but na niraya cheat pandra mg matum tea kudikira ithu ennaku habit mari airusu na 60 kg vantha piraku ennoda weight loss storya kandipa ungaluku mail anupuva sister.
Yes nila weightloss is not magic.. nan keto than follow pannen. Enaku set achu. But food recipes than Nama style la kidaikave illa. So finally ennoda experience weightloss Recipes ah ye nan ippo share panra alavu weightloss enaku avalo pidichi pochu... Love to research and love cook simple Indian weightloss recipes..
Spot reduction is not possible for fat body but for slim body type we can do spot exercise.. This problem is simple. ARMPIT FAT is reason for this problem. Search on UA-cam how loose armpit fat
Hi sis nan season 2 & season 3 la participate pannen my starting weight 74.5kg Now my weight 68 kg Ennoda target weight 60 kg atha nan achieve pannuven pannittu nan Ennoda photo ungallukku annupperen😊
@@uaeklsg60 Sis neenga over weight nu feel Panna oru one or two month weight loss pannittu pregnancy try pannunga kandippa possitive agum Kandippa two month la 6 to 8 kg kuraikkallam
Really I can't believe u are fat .... You are the best inspiration for me.. I started diet in season 2 but I can't reach after 2weeks ... I started my weight loss journey after seeing u mam... From today...
Hi sis..thanks for sharing ur weight-loss journey.. Very useful tips.. Niraya weight loss video paapen... But nijamavey solren ippo unga video Mattum thaan paakaren.. Bz ithuthaan practical ah irruku... Weight loss pannanum nu thonuthu.. Tea kudikama irruntha ennaku headache varum... But season 3 parthathilirunthu enaku tea pidikala.. Thanks for ur motivation sis
@@maheshwarinatarajan1180 did exercise pannunga mor hot watter kudinga illana seeraga thanni kudinga sis mor la 9o clo kelvaragu kanji sapidunga mathiyam 1 manikkum konjama sapadu vegitable night 8 manikku sapidunga 2 dosa illana idly
Hi mam... First of all thank you very much for your guidance.. I m going to start weight loss process.. I m 34 years old and my height is 148cms and weight is 74.5kgs.. it increased suddenly in this lockdown period.. My question is - for dinner if we consume only fruits means what should be the quantity and what fruits to be taken?
enna akka, amma kundu aita nu solla matangala but yen amma enna yen ivlo gunda asingama iruka nu kekuranga. marriage agum bodhu 70 kgs irundhen delivery apram 80kgs iruken.......
Mam na unga video ellathaium miss pannama parpen. Weight loss pannanum nenaikke bt ennala diet flow panna mudiyala .2016 la ennoda weight 53 ipo 78 .Delivery time la tha ennoda weight increase ayduchi. ipo unga video partha piraku enna weight loss pann mudiyum thonthu tmr weight loss arampikka pore. Parli kanji kudikkalama mam. Atha pathi oru video podunga
100% true ..weight loss journey panna start pantravanghalukku like me complete guide.must watch ladies.valuable tips for me at a right time.thank u do much....
Unga story paarthatdum ennalaiyum weight kuraikka mudiyumnu try panna porean. Today start my weight loss journey....
Wow super sissy 👏👏👏 nenga solrathu fact. Nanum apdithan sissy. Ennala control pannave mudiyathu neraya snacks saptuven junk food cool drinks saptuven. Neraya time weight loss try pannittu oru two three dayslaye vitruven. Unga video's pathathukkapram than nan correct ah follow pannen. Two three kg koranjathume happy ah irunthuchi. Apdiye continue pannen ippo 12kg korachachi i feel better munnadi irunthathavida active ah irukken. Thank you so much sissy 😍😍😍
Enna dait fallow paninga..enna paninga
explaining from own experience is awesome, very motivating!
சூப்பர்
@@umakutty4675 p
I am waiting season 4..
Yes mam weight loss is not magic...last Sep 83kg irundhe unga videos help full tips ellam correct ah follow panni 4month la 19kg koranchu ippo Jun 64kg irukke height 165cm correct weight la ippo maintain pannittu irukke mam ..tq for ur Real motivational tips...Change my life style feeling so happy 😍
Can u share ur weight loss story to letstalknila@gmail.com
Super sister great achievement 👏👏👏
@@sivasusi7023 tq sis
Tell in detail plz
Neenga eppadi weight loss panninga please sollunga Priya jeyendran
No snacks..
No cool drinks..
Early dinner..
Walking an hour...
Healthy foods sema
Neraya weightloss video pathen but discourage ah tha ellam sonnanga athulaye panamudiyathunu vituten feel panen romba unga video pathen evlo thana weightloss nu romba aasapatu start panirken
Hi sis I'm so happy to share Saturday i checked my weight 63 from 66....Dec 6 la irunthu I'm followed ur habits ......I'm feeding mom also.... Regularly drink mrg drink....But 10 days walking follow panna mudila.....Before 8.30 kula dinner finish paniduven....After morning 8.clk varaikum only water .....Snacks cut paniten....Fruits n poori n peanut n kadalai mittai this is only my snacks.....Super reaction.....After pongal surely I'll join season.....Nan sonnatha crt ah follow panitu varen......Walking poga mudila sariya bcz my kid....Enna vitu iruka matra thungura time house work ah paka crt ah iruku.....But dec6 to jan 10 kula 3kg ....I'm so happy ......March 31 kula i ll reach around 56
Very good
Hiii sis are u around 56 sister. Pl.ease solunka
@@saiachu3935 no now my current weight 62 from 68
Why sister method follow panalaya neenga
@@durgaammu8998 first reduce aajula nanum konjam weight reduce pananum sister my age 22 my weight 65 sister want to reduce
உங்கள் மோட்டிவேசன் அருமை 👌
20வருடம் நான் டயட் மேய்டென் செய்தேன் எனக்கு வருடத்திற்கு 3கீலோ எடை கூடிக் கொண்டே இருக்கும் இப்ப டயட் குட வாகிங் அண்ட் எக்சைஸ் செய்த பின்புதான் எடை குறைந்தது
I'm started my weight loss journey sis from this new year na ippo 10 days ah walking and diet la iruken sis unka videos ellam useful ah iruku
Romba thanks ga. Neenga sonnathu romba motivationa irukuthu. Na nalai irunthu weight loss pana poren. Neenga Ela videovum supera panringa. Theliva pesuringa. Nala puriuthu.😘😘😘
Na diet la irundhu 20 days aaguthu madam..ungaloda ideas ellame super..diet la irundhu na tea coffee la avoid panniten..thank you for your help
Weight loss is not magic nice lines. Really feel now good Mam
😂
Super mam semma motivation mam ...enakum nenga sonna athey experience enakum nadanthuchi.. ellathium try panni onnum mudiyala ....ean na namma food illama verum vegetable mattum illa fruit diet mattum illa oats mattum saptu weight loss pandrathu very tuff mam.. but nenga podra diet chart follow pandrathu romba vea easy yavum iruku ...epavum follow pandrathuku superah iruku ..nan ennoda life style unga vedio pathu konjam konjam ma mathi ipo nan 82 kgs la irunthu ipo 69 kgs vanthurukan.....I feel very happy mam....ennoda target 50 mam...athu vara varaikum vidama try pananum mam athuku unga motivation video kanipa pathukitea irupan....ella sessions lium partispet panni 50 varanum mam.....so I am waiting next challenge ku..nan 1 day ku 3 time tea ,coffee eduthupan ipo total ah avoid panitan mam antha time jeera with ginger water eduthupan ..athuvea tea sapta ooru feel kedaikuthu.....mam...
Super ma. Please share ur weight loss journey to letstalknila@gmail.com
Super sister nenga solrathu correct than weight loss panrathukku ithu pannathan ithu saptathan weight loss agumnu illa. Namma kitta enna irukko nammalala enna panna mudimo atha correct ah pannave pothum. Timekku correct ah healthy ah alava saptave kandippa weight koraum.Nila sissy super motivated. Thank you so much sissy innum neraya motivate pannunga. Keep rocking sissy.
@Sarfun Nisha height kamiya iruntha apdi than therium...enaku antha problem iruku...50 kg vantha konjam lean ah theriyalam....
Nan weight loss pannanum nu mudivu pannathu 2018 la but enala evlo try panium 3 kgs mela koraika mudiyala ...but ivlo weight loss panna reason nenga than ma ennoda first step tea coffee avoid pannathu athuku bathil la butter milk jeera water hot water epavachum green tea daily 1 to 2 hour walking...time kedaikarapa ethachum 5 excersise ...neraiya water ri vegetables fruits main hot water neraiya kudikarathu...enaku 2 children's irukanga avangala pathukittu nanum intha Weight loss panna konjam Risky ya than irunthuth mam but ipo pazhakiduchi...nan kinda life style neraya change panitan mam....cloth wash panna machine use pandrathu illa veedu 3rd floor change panitan ellavelaium nana seiya arambichan..sofa chair la sit pandrathu illa floor la sit panan....snacks vangana fruits mattum than.....munadi neraiya chips muruku ithellam saptudrunthan ipo total ah avoid paniyachu.....sweet sapdrathu illa ...first samaiku pothu rise exces ah vekarathea illa romba kamiya than vepan...so na ragi dosa kambu dosa oats dosai with vegetables.neraiya eduthupan.......enaku ipo ipdi sapda tha pidichiruku 7 clock dinner mam sonathula iruntu 6to 7 clock mudichiruvean..apron jeera water only......hotel food cut paniyachu non veg kami panitan ...ipo enaku nalla matram theriuthu enala ipo ella work kum easy ya panna mudiuthu munadi panavea mudiyathu..so feel happy..nan romba short veara over weigh vachikitu romba avasthaya pouch...innu koraikanum athuku nenga help pannanu mam...unga speech keakala ma enaku ithu sathiyamilla mam thank u
@@n.madhavaniia882 morning lunch dinner ena sapdinga
Really Super Sister.
Awesome👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽
Ninga eathavthu weght korachingala plzz rply me plzz sis
Hai sister super. Na weight 70 kg la iruthu 65 kg kurasuta but 4 months asu itha kuraikave but na niraya cheat pandra mg matum tea kudikira ithu ennaku habit mari airusu na 60 kg vantha piraku ennoda weight loss storya kandipa ungaluku mail anupuva sister.
Epdi loss pannenga sis konjam sollunga sis
Then daily 3liters of water n noon lunch rice with veg n curry leaves powder .....Morning n night as usual food idly dosa upma n chapati.....
Yes nila weightloss is not magic.. nan keto than follow pannen. Enaku set achu. But food recipes than Nama style la kidaikave illa. So finally ennoda experience weightloss Recipes ah ye nan ippo share panra alavu weightloss enaku avalo pidichi pochu... Love to research and love cook simple Indian weightloss recipes..
U r so great sister..neenga pesuratha kekkurappovae weight loss rombha easy mathi irukku
very good motivating video sis. Unga videos paathu naanum weight loss start panniruken. 4 days aagudhu. Thanks.
Eathavathu matram erukka sis
I. DEE naan start panni one week dhanga agudhu after one month may be change therialam
@@vv8575 eippa kojamavathu weght loos feel erukka sis
Not in fb , today 9000 steps
Mgn : hot water 2 dosai cauliflower
Lunch : keerai , podalangai
Snacks : tea with 1 biscuit
Dinner : ---
Yest : mgn 3 egg
Lunch : little fired rice with cauliflower
Dinner: kovil puliyotharai
10,000 steps
ந
Well said sissy.. I am waiting weight loss season 4
Akka neenga sollurathu yellam enaku match aagura mariyeaaa iruku akka☺☺☺
Good mrng to all have a nice day😉
Oru chinna request madam.... chest wait epdi koraikirathu.... plssss sollunga..... plssssssssss ...
Spot reduction is not possible for fat body but for slim body type we can do spot exercise..
This problem is simple. ARMPIT FAT is reason for this problem.
Search on UA-cam how loose armpit fat
@nivethika 231098 plank for abs tighening
Mam yesterday i started to walk indoor by using pacer app...first 3k steps daily
Very good
Nice madam I'm also waiting for our session 4.😍👸💃
Hi sis I am kaveri 32 ennoda wight 75 kg thanks for your motivation sis
Hi sis nan season 2 & season 3 la participate pannen my starting weight 74.5kg
Now my weight 68 kg
Ennoda target weight 60 kg atha nan achieve pannuven pannittu nan Ennoda photo ungallukku annupperen😊
Sathyajothi Sathyajothi semma sisy
Plszz give tips
@@sathyajothisathyajothi32 prgncy ku try pannumbothu try panlaamaa sis
@@uaeklsg60
Sis neenga over weight nu feel Panna oru one or two month weight loss pannittu pregnancy try pannunga kandippa possitive agum
Kandippa two month la 6 to 8 kg kuraikkallam
@@sathyajothisathyajothi32 thnk u sis
Really I can't believe u are fat .... You are the best inspiration for me.. I started diet in season 2 but I can't reach after 2weeks ... I started my weight loss journey after seeing u mam... From today...
Sis Ninga soldra tips romba usefula irukku
Unga life story eanaku use fulla iruthuthuthu sister👌👍
Nice information akka 🥰🥰thank you so much akka
Hi sis, this video very helpful to me.now I try to weight loss
Super story sissy....wait for season-4
Mam one week ka wait loss start pannieruken.but interest illa mam.seson 4 start pannuga mam.pls.....
Superb motivated video Ka very useful for me Ka tq for sharing Ka
Anga Ammavaku thanks solanum nan wait now gain Panitan Amma sonathu ni gunda ìtta sonanga ippo again nan wait loss. Pana start pannan
what was ur weight before u started dieting.....
Unga motivation story super nila .
Season 4 neega start panna porigala super .
Na oru ten days ahhh panitu Iruka bt viiudalamonu thonuthu sis bt vedanum thonum bothula uga vedio pakkura
Super experience
Thanks for sharing your information... Sis... 👏👏👏👏👏👏👏👏👏👏👏👏👏
Hi sis..thanks for sharing ur weight-loss journey.. Very useful tips.. Niraya weight loss video paapen... But nijamavey solren ippo unga video Mattum thaan paakaren.. Bz ithuthaan practical ah irruku... Weight loss pannanum nu thonuthu.. Tea kudikama irruntha ennaku headache varum... But season 3 parthathilirunthu enaku tea pidikala.. Thanks for ur motivation sis
Thank u ma
Thanks for your motivation sister. I am waiting for season4
hai sis 65 kg irukken . vayaru matdum kuraya maatduthu.
Exercise pannunga super ra work out aguthu and diet irunga
@@sakthivani1150 enna sapdanum sollunka sis
@@maheshwarinatarajan1180 did exercise pannunga mor hot watter kudinga illana seeraga thanni kudinga sis mor la 9o clo kelvaragu kanji sapidunga mathiyam 1 manikkum konjama sapadu vegitable night 8 manikku sapidunga 2 dosa illana idly
@@maheshwarinatarajan1180 sry sis na ipeatha partha
@@sakthivani1150 hmm siss
Yes... sis... neenga sonna eallam crct sis... naanum weight loss panna ippadi thaan eallam vaanki vachu apparam sapda mudiyama thookki poduruven.. en hus kitta thittu vaankuven... unga vedios lam paathudu athukku apparam en husband kitta sonnen... inimeal namma vi2la snacks yethum vaanga kootathu pa... athukku pathil ah fruits thaan vaanganum nu... athukku apparam ennota husband eallam fruits ah vankidu vanthanga sis... ippo daily unga vita paathu paathu diet strat panniden sis... daily 1hr walking poren... exercises pannuren... unga vedios fallow panni intha 2 weeks_la 2 kg kammi panniden sis...really 👐👐thankyou... pls neenga motivate pannurtha mattum stop panirathinga mam...😊😊😊
Continue pannuga siss kandippa unga target achieve pannuvinga. Healthy ah weight loss pannalam
@@sivasusi7023 kandippa sis...👍👍👍
super sis... alarm adichachu sis.. ready for get fit...
Super sis😅 க்ரீன் டீ eppadi பண்றது 😮
Hi mam... First of all thank you very much for your guidance..
I m going to start weight loss process.. I m 34 years old and my height is 148cms and weight is 74.5kgs.. it increased suddenly in this lockdown period..
My question is - for dinner if we consume only fruits means what should be the quantity and what fruits to be taken?
Hi sister good morning unga weight loss journey very super sister waiting season 4
நன்றி அக்கா வாழ்த்துக்கள் 🙏👍
I am anitha today i am very happy pa your speech very useful pa
88 kh erynthen 25 days la 85 kg vanthuryken 😅😅
Superb sis... Weight loss season ku waiting
Super sister I am following the early dinner
Nice motivating sis👌👌👌
Hi mam ...garlic milk night kudikalama weight loss aakuma pls solluka ...ennala weight loss pannavey mudiyala because enaku mrg aaki 5yrs aakiduchi baby illanu treatment edukiren athula pcod prb irunthuchi...ippo antha katti ah remove pannitaka ma irunthalum treatment la niraya tablet so weight loss pannamudiyala so pls ethavathu solluka ...ippo treatment stop panniten weight loss pannitu aduthu treatment pogalamnu irukken ..
Oru milk la elame change aguthu. Follow proper walking and diet routine. Email me if u need my consultation- letstalknila@gmail.con
@@LetsTalkNilaTamilParentingTips thk mam
True thank for the video sister..
Thanku so much sis
Correct sis tq 👌👌
Superb sister thank you 🙏
Very nice line thank you for your advice😍😍😍
Good morning ka... Super motivation......
sengal sulaikku vellaikku ponga easy ya 1month la 20kg weight loss aagum
Genuine akka
Hai Nila plz share ur pregnancy diet.
Really u seems to be like my mirror..
Nijama na rmba lazy....am in uae...bby ku try panra so hlp me perfect weight loss sollunga....81 kg iruka🥵
Arumai Yana motivational speech💐💐💐👍👍👍
Super Akka..rompa thanks Akka..I follow it Akka..
Very inspiring Im also in my weight loss journey so far reduced 10kg 10 more kgs to go
enna akka, amma kundu aita nu solla matangala but yen amma enna yen ivlo gunda asingama iruka nu kekuranga. marriage agum bodhu 70 kgs irundhen delivery apram 80kgs iruken.......
God bless you mam..
Thanks sister your advice is true
Mam na unga video ellathaium miss pannama parpen. Weight loss pannanum nenaikke bt ennala diet flow panna mudiyala .2016 la ennoda weight 53 ipo 78 .Delivery time la tha ennoda weight increase ayduchi. ipo unga video partha piraku enna weight loss pann mudiyum thonthu tmr weight loss arampikka pore. Parli kanji kudikkalama mam. Atha pathi oru video podunga
Mrng kudikkalam
Babyku yethna month
1 1/2 year
Kandipa Kudikalam
Afternoon lunch morning food Ena eduping evlo quantity edupinga sis weight loss time la
Thank you so much
Thank I so much skka
Super tips
Wow really nice... I will try
Hi sis.am ur new subscriber.
I love ur speech.
Sema sis unga diet plan nan follow panuren sis
Am waiting season 4 sis
Sis ninga evlo wight korachinga plzz sollunga
Hi sis 1 comment
I'm following ur wait loos sister
C-section panni 4 month aguthu overa weight ah iruken sis pls rly tips sollunga
Very useful nd motivational video thank you mam
Thank you sister.
Very good very happy
Most expected video ka😊
Super sis
Goodmorning mam
Milk saptalama breakfast kku
Oru nallaikku evlo nattu sarkkarai saptala sollunga
Reply pannunga
Mam doubt ketta answer pannunga
Milk once in a day Kudikalam. Maximum sugar avoid panunga
@@LetsTalkNilaTamilParentingTips
Goodmorning mam
Thanks mam
Mam nattu sarkkarai oru nallaikku oru spoon kuda sapta kudatha
Heavy Wgt a iruthingana nattu sakkarai avoid panunga sis Ilana half tsp matum add panikonga , it will also Inc wgt
@@ss-dd2dr
Thanks sis
47 kg tha na
Enakku oru nallaikku normal evlo edukkala nu theriyala
Intermitted fasting follow panna Ulcer varuma? PIs Solluga Sis
Super video
Season 4 I am waiting
Hi mam I'm begginer mam my weight 63 but na short irukarthunala kunda terira help me akka
Semma motivational video. Super sis. Thank u so much.
Hello mam very useful speech thank you.
Good morning, thankyou sister